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Alexander Loyd - The Memory Code: The 10-Minute Solution for Healing Your Life Through Memory Engineering

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The Memory Code: The 10-Minute Solution for Healing Your Life Through Memory Engineering: summary, description and annotation

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International bestselling author ofThe Healing CodeandThe Love CodeDr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes.

We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international bestselling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful.
Memory Reengineering is a toolbox of skills that disconnect painful emotions from memories, replacing them with happier and healthier feelings. InThe Memory Code, Dr. Loyd teaches readers that the past does not have to dictate the future. You can change your behaviors by changing the way you tell your story-and once you understand the process, you can begin to feel the effects in as little as 10 minutes. Whether you want to improve at work, fix your relationships, end an addiction, or just finally move past painful memories to achieve self-growth,The Memory Codewill give you the power to change.

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The program herein is not intended to replace the services of trained health - photo 1

The program herein is not intended to replace the services of trained health professionals, or be a substitute for medical advice. You are advised to consult with your health care professional with regard to matters relating to your health, and in particular regarding matters that may require diagnosis or medical attention.

Copyright 2019 by Alexander Loyd, PhD, ND

Cover design by Elizabeth Connor

Cover illustration Rob Dobi

Cover copyright 2019 by Hachette Book Group, Inc.

Hachette Book Group supports the right to free expression and the value of copyright. The purpose of copyright is to encourage writers and artists to produce the creative works that enrich our culture.

The scanning, uploading, and distribution of this book without permission is a theft of the authors intellectual property. If you would like permission to use material from the book (other than for review purposes), please contact permissions@hbgusa.com. Thank you for your support of the authors rights.

Grand Central Publishing

Hachette Book Group

1290 Avenue of the Americas, New York, NY 10104

grandcentralpublishing.com

twitter.com/grandcentralpub

First edition: October 2019

Grand Central Publishing is a division of Hachette Book Group, Inc. The Grand Central Publishing name and logo is a trademark of Hachette Book Group, Inc.

The publisher is not responsible for websites (or their content) that are not owned by the publisher.

The Hachette Speakers Bureau provides a wide range of authors for speaking events. To find out more, go to www.hachettespeakersbureau.com or call (866) 376-6591.

Library of Congress Cataloging-in-Publication Data has been applied for.

ISBNs: 978-1-5387-6442-8 (hardcover), 978-1-5387-6443-5 (ebook)

E3-20190814-JV-NF-ORI

Dr. Alex Loyd has the defining healing technology in the world todayit will revolutionize health. It is the easiest way to get well and stay well fast. Dr. Loyd may very well be the Albert Schweitzer of our time.

Mark Victor Hansen, coauthor of the Chicken Soup for the Soul books

I have found no other process that is as elegantly simple, effortlessly learnable, inherently portable, profoundly effective, and fundamentally timeless. The highest commendation I can give is that I use it for myself, my family, and my patients.

Merrill Ken Galera, MD, medical director, the Galera Center, and former lead physician of Dr. Mercolas Natural Health Center

You almost have to have a process like The Healing Code to change the wrong beliefs that are keeping you from the life and health you want.

Bruce Lipton, PhD, former cell biology researcher at Stanford University and author of the bestselling Biology of Belief

This is a paradigm shift breakthrough, turns most conventional wisdom about how to achieve success on its head, and explains why so many things that have sounded good have failed to produce results over the last fifty years. I, for one, am all in! I plan to live by and teach the Love Code from now on.

Janet Attwood, New York Times bestselling author of The Passion Test

The Memory Code is packed with valuable information which offers a new perspective and a holistic approach to transforming your health by releasing and reengineering your stored memories. Dr. Alex Loyd, renowned author, healer, and energy-healing pioneer, reveals how memories from your past may be affecting your health, your life, your relationships, and your success. This easy-to-follow, step-by-step code will guide you through modifying your damaging negative memories, as well as those you have inherited from your ancestors, while giving you a deeper understanding of how your memories affect your emotional and physical health. Highly recommended!

Dr. Bradley Nelson, author of The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness

To Mom.

My first memory is you giving your life for mine. I love you!

I n this book, Im going to share with you a new approach to healing and personal growth called memory engineering. It goes straight to the source of the issues that have been holding you back in life, whether theyre physical, emotional, or practical, and enables you to overcome themespecially when nothing else has seemed to work.

For thirty years, Ive believed that our memories are the source of nearly everything we think, feel, and do, as well as of our body chemistry. So, for thirty years, I have been trying to find a way to fix, heal, and edit problematic memories. I have by no means been alone. After thirty years of searching, testing, failing, breakthroughs, testing again, and tweaking, I believe Ive finally found it.

In The Memory Code, Im offering what I believe to be a credible theory about how our memories work and why they are the true source of our life issues, as well as a simple process that allows you to reengineer your memories and heal your biggest problem at the source.

But before we dive into this theory and use it to solve your own biggest problem, Id like to offer a kind of disclaimer. Memory research is a very new field of study. There is no machine that can show us our memories, and so any scientific evidence you may hear about how your memories work is partial at best. Im going to be citing some scientific studies to support my theory throughout the book, but in no way do I want to imply that these studies prove my theory. They simply provide partial support for what I have seen and known to be true over the past thirty years of practice.

In fact, I dont believe double-blind studies in general are always the gold standard for truth, and heres why.

One of the geniuses Ive had the privilege of studying under was Roger Callahan, PhD. He was a clinical psychologist who had a booming practice in Beverly Hills for years, but, like me, he was frustrated he wasnt helping a lot of his clients the way he wanted to. He became the founder of energy psychology worldwide, and I studied under him one-on-one for about a year and a half. Heres a quote of his that I absolutely love:

Double-blind studies are designed to prove whether something works when nobody can tell if it works.

In other words, if something obviously works for others and does no harm, you dont always need a double-blind study to confirm it works. This is, of course, not the case when discussing a pharmaceutical, which can have so many other negative side effects that its not obvious the positive will outweigh the negative. Sometimes most of the commercial is spent telling you this drug may cause you to have suicidal thoughts, destroy your liver and kidneys, or cause cancer. If you have something like that, then yes, get a double-blind study!

Most pharmaceutical drugs are actually biological poisons being engaged to destroy one ailment even if it means doing damage to other areas. The body does not recognize the drug when its ingested and identifies it as harmful, but then the drug essentially overpowers the body to create the intended effect, instead of working in harmony with the bodys healing systems.

The current opioid epidemic in America, which many believe was fueled by the widespread prescribing of narcotics like OxyContin (oxycodone) without knowledge (or perhaps regard) for the negative effects, is just one obvious example. What seemed safe or proven wasnt really safe or proven, even in double-blind tests.

Several years ago I saw a doctor interviewed on Larry King Live

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