• Complain

McKenzie - Treat Your Own Neck

Here you can read online McKenzie - Treat Your Own Neck full text of the book (entire story) in english for free. Download pdf and epub, get meaning, cover and reviews about this ebook. year: 2015, publisher: Spinal Publications New Zealand Limited, genre: Science. Description of the work, (preface) as well as reviews are available. Best literature library LitArk.com created for fans of good reading and offers a wide selection of genres:

Romance novel Science fiction Adventure Detective Science History Home and family Prose Art Politics Computer Non-fiction Religion Business Children Humor

Choose a favorite category and find really read worthwhile books. Enjoy immersion in the world of imagination, feel the emotions of the characters or learn something new for yourself, make an fascinating discovery.

McKenzie Treat Your Own Neck
  • Book:
    Treat Your Own Neck
  • Author:
  • Publisher:
    Spinal Publications New Zealand Limited
  • Genre:
  • Year:
    2015
  • Rating:
    3 / 5
  • Favourites:
    Add to favourites
  • Your mark:
    • 60
    • 1
    • 2
    • 3
    • 4
    • 5

Treat Your Own Neck: summary, description and annotation

We offer to read an annotation, description, summary or preface (depends on what the author of the book "Treat Your Own Neck" wrote himself). If you haven't found the necessary information about the book — write in the comments, we will try to find it.

Helping thousands of back pain sufferers worldwide, this book offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It provides a clear understanding of the causes and treatments of persistent back pain.The completely revised and formatted ninth edition of the landmark patient book contains easy-to-read, updated content, new photos and numerous pages of education and clinically-proven exercises utilizing the renowned McKenzie Method.

Treat Your Own Neck — read online for free the complete book (whole text) full work

Below is the text of the book, divided by pages. System saving the place of the last page read, allows you to conveniently read the book "Treat Your Own Neck" online for free, without having to search again every time where you left off. Put a bookmark, and you can go to the page where you finished reading at any time.

Light

Font size:

Reset

Interval:

Bookmark:

Make
TREAT YOUR OWN
NECK
ROBIN McKENZIE
CNZM, OBE, FCSP (Hon), FNZSP (Hon), Dip MDT, Dip MT
First Edition published in 1983 Second Edition August 2006 Third Edition May - photo 1

First Edition published in 1983

Second Edition August, 2006

Third Edition May, 2010

Spinal Publications New Zealand Limited

Raumati Beach, New Zealand

www.spinalpublications.co.nz

2010 Robin McKenzie CNZM, OBE, FCSP (Hon), FNZSP (Hon), Dip MDT, Dip MT

All Rights Reserved.

This work is entitled to the full protection given by the Copyright Act 1994 to the author. Other than for the purposes of and subject to the conditions described under the Copyright Act 1994, no part of it may in any form or by any means (electronic, mechanical, microcopying, photocopying, recording or otherwise) be reproduced, stored in a retrieval system or transmitted without prior permission. Enquiries should be addressed to the publisher.

ISBN: 978-0-9582692-9-2 (print)

ISBN: 978-0-9876644-5-7 (Kindle)

Print edition designed and typeset by Revell Design, New Zealand www.revelldesign.co.nz

Copy edited by Autumnwood Editing, USA

Photography by Terry Anderson Photography, Minneapolis, Minnesota, USA

Stock photography by www.istockphoto.com

About the Author

Robin McKenzie was born in Auckland New Zealand in 1931 After attending - photo 2

Robin McKenzie was born in Auckland, New Zealand, in 1931. After attending Wairarapa College, he enrolled in the New Zealand School of Physiotherapy, from which he graduated in 1952. Since 1953, when he commenced private practice in Wellington, New Zealand, he has specialised in the treatment of spinal disorders.

During the 1960s Robin McKenzie developed his own examination and treatment methods and is now recognised internationally as an authority on the diagnosis and treatment of low back pain. He has lectured internationally and, to give some indication of the success of the system of treatment he has developed, the McKenzie Method of mechanical diagnosis and therapy is now taught and practised worldwide. In the United States, the United Kingdom, Ireland and in New Zealand, the McKenzie Method is the treatment of choice among physiotherapists for back problems.

In June 2004 the Advance Journal for physical therapists (physiotherapists) and physical therapy assistants in the United States published the results of a survey sent to a random sampling of 320 physical therapists from the orthopaedic section of the American Physical Therapy Association. The therapists were asked which physical therapists or physicians of all time had had the biggest influence in their thinking or performance in orthopaedic physical therapy. The clinician voted the most influential was Robin McKenzie.

The success of the McKenzie Method has attracted intense interest from researchers in various parts of the world, and it is one of the most studied diagnostic and treatment systems for back pain at the present time. An extensive list of scientific studies carried out worldwide demonstrates the efficacy and importance of the diagnostic process and the treatment system. If you are interested in reading more about this, go to www.mckenziemdt.org.

To ensure the orderly development of education and research into the methods devised by Robin McKenzie, doctors and physiotherapists involved in the teaching process formed the McKenzie Institute International in 1982. The Institute is a not-for-profit organisation with headquarters in New Zealand. Robin McKenzie was elected the first president of the Institute.

The contributions Robin McKenzie has made to the understanding and treatment of musculoskeletal problems have been internationally recognised. In 1982 he was made an Honorary Life Member of the American Physical Therapy Association in recognition of distinguished and meritorious service to the art and science of physical therapy and to the welfare of mankind.

In 1983 he was elected to membership of the International Society for the Study of the Lumbar Spine. In 1984 he was made a Fellow of the American Back Society and in 1985 he was awarded an Honorary Fellowship of the New Zealand Society of Physiotherapists. In 1987 he was made an Honorary Life Member of the New Zealand Manipulative Therapists Association and in 1990 an Honorary Fellow of the Chartered Society of Physiotherapists in the United Kingdom.

In the 1990 Queens Birthday Honours, Robin McKenzie was made an Officer of the Most Excellent Order of the British Empire (OBE). In the New Year Honours 2000, Her Majesty Queen Elizabeth II appointed Robin McKenzie to be a Companion of the New Zealand Order of Merit (CNZM).

Books by Robin McKenzie

Mobilisation of the Spinal Column

Kaltenborn, F.M. Technical translation by McKenzie, R. Wellington, N.Z. : New Zealand University Press, Price Milburn, 1970.

Treat Your Own Back, 7th ed.

McKenzie, R. Waikanae, N.Z.: Spinal Publications NZ Ltd, First published 1980.

Lumbar Spine: Mechanical Diagnosis and Therapy

McKenzie, R. Waikanae, N.Z.: Spinal Publications NZ Ltd, 1981.

Treat Your Own Neck, 3rd ed.

McKenzie, R. Waikanae, N.Z.: Spinal Publications NZ Ltd, First published 1983.

Cervical and Thoracic Spine: Mechanical Diagnosis and Therapy

McKenzie, R. Waikanae, N.Z.: Spinal Publications NZ Ltd, Published 1990.

Extremities: Mechanical Diagnosis and Therapy

McKenzie, R and May, S. Waikanae, N.Z.: Spinal Publications NZ Ltd, 2000.

7 Steps to a Pain Free Life, 2nd ed.

McKenzie, R and Kubey, C. New York: Plume, First published 2001.

The Lumbar Spine: Mechanical Diagnosis and Therapy, 2nd ed.

McKenzie, R and May, S. Waikanae, N.Z.: Spinal Publications NZ Ltd, 2003.

The Cervical and Thoracic Spine: Mechanical Diagnosis and Therapy, 2nd ed.

McKenzie, R and May, S. Raumati Beach, N.Z.: Spinal Publications NZ Ltd, 2006.

Against the Tide: Back pain treatment the breakthrough: An Autobiography

McKenzie, R with Bybee, R. Wellington, N.Z.: Dunmore Publishing, 2009.

Treat Your Own Shoulder

McKenzie, R with Watson, G and Lindsay, R. Raumati Beach, N.Z.: Spinal Publications NZ Ltd, First published 2009.

Treat Your Own Knee

McKenzie, R with Watson, G and Lindsay, R. Raumati Beach, N.Z.: Spinal Publications NZ Ltd, First published 2012.

Contents

Under certain circumstances throughout this book, where difficulties may arise in your progress, you are referred to . These are the only approved clinicians qualified to deliver the McKenzie Methods of Mechanical Diagnosis and Therapy.

Introduction: A Chance Discovery

In 1956 in my clinic in Wellington, New Zealand, I observed a remarkable event that has changed the nature of treatment administered worldwide for the alleviation of back and neck pain. This event led to the development of the theories and practice that have now become the hallmark of the McKenzie Method of diagnosis and treatment (also known as Mechanical Diagnosis and Therapy or MDT) of common painful spinal problems.

The chance observation arose from a sudden change in the condition of a patient, Mr Smith. Mr Smith had pain to the right of his low back, extending into the buttock and thigh as far as his knee. He had undergone the conventional treatment considered suitable for back pain in that era. After three weeks of heat and ultrasound, his condition had not improved. He had difficulty standing upright. He could bend forward, but when standing could not bend backwards.

Next page
Light

Font size:

Reset

Interval:

Bookmark:

Make

Similar books «Treat Your Own Neck»

Look at similar books to Treat Your Own Neck. We have selected literature similar in name and meaning in the hope of providing readers with more options to find new, interesting, not yet read works.


Reviews about «Treat Your Own Neck»

Discussion, reviews of the book Treat Your Own Neck and just readers' own opinions. Leave your comments, write what you think about the work, its meaning or the main characters. Specify what exactly you liked and what you didn't like, and why you think so.