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JUANITA - Yoga Poses Book: Tips and Guide for Beginners

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JUANITA Yoga Poses Book: Tips and Guide for Beginners
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    Yoga Poses Book: Tips and Guide for Beginners
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    Mr. CROOK RASHAD - Independently published
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    2021
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Yoga Poses Book: Tips and Guide for Beginners: summary, description and annotation

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Are you recovering from an injury or sickness, or simply looking for a natural way to unwind? Yoga is well known for enhancing flexibility, but it does more than just stretch your muscles. This type of exercise can be as challenging as you want it to be! At the same time, it is quite simple to get started with and fits into any lifestyle. This yoga book emphasizes easy poses in supported positions that promote deep relaxation and allow your mind to reach a tranquil, contemplative state. The book Yoga Poses Book: Tips and Guide for Beginners provides instructions for getting started with yoga and improving your quality of life one gentle stretch at a time.

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Yoga Poses Book Tips and Guide for Beginners Copyright 2021 All rights reserved. DEDICATION The author and publisher have provided this e-book to you for your personal use only. You may not make this e-book publicly available in any way. Copyright infringement is against the law. If you believe the copy of this e-book you are reading infringes on the author's copyright, please notify the publisher at: https://us.macmillan.com/piracy

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