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Buckley - The Multiple Sclerosis Diet Book

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Buckley The Multiple Sclerosis Diet Book
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    The Multiple Sclerosis Diet Book
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The Multiple Sclerosis Diet Book: summary, description and annotation

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Multiple sclerosis is a chronic neurological condition which affects around 100,000 people in the UK. There is increasing evidence to show that diet can improve quality of life for those with MS. This book explains how diet may help in MS as well as in other auto-immune diseases such as coeliac disease and type 1 diabetes. Since this book was first written, two doctors with MS have had great success treating their own symptoms with diet, using modifications of the diets featured in the book. These diets include the so-called Swank or low-fat diet, named after Dr Roy Swank who pioneered it in the 1940s; the Dr George Jelinek Diet, 1999, which emphasises supplementation and sunlight (for vitamin D); and the Best Bet diet which has a focus on avoiding dairy, grains and red meat. In recent years the Paleo (caveman diet) has become popular, and there is also new research into topics such as the benefits of vitamin D and how salt affects people with MS. This new edition updates the Food as Medicine section and replaces the anti-candida diet and case studies with more up to date findings.

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The Multiple Sclerosis Diet Book Tessa Buckley worked as an architectural - photo 1

The Multiple Sclerosis Diet Book

Tessa Buckley worked as an architectural assistant and interior designer in London, until a diagnosis of multiple sclerosis cut short her career. She is now a freelance writer, specializing in the fields of health and nutrition and family history. She also writes novels for children. She has two grown-up children and lives by the sea in Essex with her husband, a retired teacher. You can find out more about Tessa and her books at .

Overcoming Common Problems Series

Selected titles

A full list of titles is available from Sheldon Press,

36 Causton Street, London SW1P 4ST and on our website at

www.sheldonpress.co.uk

Beating Insomnia: Without really trying

Dr Tim Cantopher

Birth Over 35

Sheila Kitzinger

Breast Cancer: Your treatment choices

Dr Terry Priestman

Chronic Fatigue Syndrome: What you need to know about CFS/ME

Dr Megan A. Arroll

The Chronic Pain Diet Book

Neville Shone

Cider Vinegar

Margaret Hills

Coeliac Disease: What you need to know

Alex Gazzola

Coping Successfully with Chronic Illness: Your healing plan

Neville Shone

Coping Successfully with Hiatus Hernia

Dr Tom Smith

Coping Successfully with Pain

Neville Shone

Coping Successfully with Panic Attacks

Shirley Trickett

Coping Successfully with Prostate Cancer

Dr Tom Smith

Coping Successfully with Shyness

Margaret Oakes, Professor Robert Bor and Dr Carina Eriksen

Coping Successfully with Ulcerative Colitis

Peter Cartwright

Coping Successfully with Varicose Veins

Christine Craggs-Hinton

Coping Successfully with Your Irritable Bowel

Rosemary Nicol

Coping with a Mental Health Crisis: Seven steps to healing

Catherine G. Lucas

Coping with Anaemia

Dr Tom Smith

Coping with Asthma in Adults

Mark Greener

Coping with Blushing

Professor Robert J. Edelmann

Coping with Bronchitis and Emphysema

Dr Tom Smith

Coping with Chemotherapy

Dr Terry Priestman

Coping with Coeliac Disease: Strategies to change your diet and life

Karen Brody

Coping with Difficult Families

Dr Jane McGregor and Tim McGregor

Coping with Diverticulitis

Peter Cartwright

Coping with Dyspraxia

Jill Eckersley

Coping with Early-onset Dementia

Jill Eckersley

Coping with Endometriosis

Jill Eckersley and Dr Zara Aziz

Coping with Envy: Feeling at a disadvantage with friends and family

Dr Windy Dryden

Coping with Epilepsy

Dr Pamela Crawford and Fiona Marshall

Coping with Gout

Christine Craggs-Hinton

Coping with Guilt

Dr Windy Dryden

Coping with Headaches and Migraine

Alison Frith

Coping with Heartburn and Reflux

Dr Tom Smith

Coping with Life after Stroke

Dr Mareeni Raymond

Coping with Liver Disease

Mark Greener

Coping with Memory Problems

Dr Sallie Baxendale

Coping with Obsessive Compulsive Disorder

Professor Kevin Gournay, Rachel Piper and Professor Paul Rogers

Coping with Pet Loss

Robin Grey

Coping with Phobias and Panic

Professor Kevin Gournay

Coping with Schizophrenia

Professor Kevin Gournay and Debbie Robson

Coping with Stomach Ulcers

Dr Tom Smith

Coping with the Psychological Effects of Cancer

Professor Robert Bor, Dr Carina Eriksen and Ceilidh Stapelkamp

Coping with the Psychological Effects of Illness

Dr Fran Smith, Dr Carina Eriksen and Professor Robert Bor

Coping with Thyroid Disease

Mark Greener

Depression: Why it happens and how to overcome it

Dr Paul Hauck

Depression and Anxiety the Drug-Free Way

Mark Greener

Depressive Illness: The curse of the strong

Dr Tim Cantopher

The Diabetes Healing Diet

Mark Greener and Christine Craggs-Hinton

Dr Dawns Guide to Brain Health

Dr Dawn Harper

Dr Dawns Guide to Digestive Health

Dr Dawn Harper

Dr Dawns Guide to Healthy Eating for Diabetes

Dr Dawn Harper

Dr Dawns Guide to Healthy Eating for IBS

Dr Dawn Harper

Dr Dawns Guide to Heart Health

Dr Dawn Harper

Dr Dawns Guide to Sexual Health

Dr Dawn Harper

Dr Dawns Guide to Weight and Diabetes

Dr Dawn Harper

Dr Dawns Guide to Womens Health

Dr Dawn Harper

The Empathy Trap: Understanding antisocial personalities

Dr Jane McGregor and Tim McGregor

Epilepsy: Complementary and alternative treatments

Dr Sallie Baxendale

Fibromyalgia: Your treatment guide

Christine Craggs-Hinton

The Fibromyalgia Healing Diet

Christine Craggs-Hinton

Hay Fever: How to beat it

Dr Paul Carson

The Heart Attack Survival Guide

Mark Greener

Helping Elderly Relatives

Jill Eckersley

Hold Your Head up High

Dr Paul Hauck

The Holistic Health Handbook

Mark Greener

How to Accept Yourself

Dr Windy Dryden

How to Be Your Own Best Friend

Dr Paul Hauck

How to Beat Worry and Stress

Dr David Delvin

How to Eat Well When You Have Cancer

Jane Freeman

How to Listen So that People Talk

Mary Hartley

How to Live with a Control Freak

Barbara Baker

How to Lower Your Blood Pressure: And keep it down

Christine Craggs-Hinton

How to Start a Conversation and Make Friends

Don Gabor

How to Stop Worrying

Dr Frank Tallis

Invisible Illness: Coping with misunderstood conditions

Dr Megan A. Arroll and Professor Christine P. Dancey

The Irritable Bowel Diet Book

Rosemary Nicol

The Irritable Bowel Stress Book

Rosemary Nicol

Jealousy: Why it happens and how to overcome it

Dr Paul Hauck

Living with Autism

Fiona Marshall

Living with Bipolar Disorder

Dr Neel Burton

Living with Complicated Grief

Professor Craig A. White

Living with Eczema

Jill Eckersley

Living with Fibromyalgia

Christine Craggs-Hinton

Living with Hearing Loss

Dr Don McFerran, Lucy Handscomb and Dr Cherilee Rutherford

Living with IBS

Nuno Ferreira and David T. Gillanders

Living with the Challenges of Dementia: A guide for family and friends

Patrick McCurry

Living with Tinnitus and Hyperacusis

Dr Laurence McKenna, Dr David Baguley and Dr Don McFerran

Living with Type 1 Diabetes

Dr Tom Smith

Losing a Parent

Fiona Marshall

Making Sense of Trauma: How to tell your story

Dr Nigel C. Hunt and Dr Sue McHale

Menopause: The drug-free way

Dr Julia Bressan

Menopause in Perspective

Philippa Pigache

Motor Neurone Disease: A family affair

Dr David Oliver

The Multiple Sclerosis Diet Book

Tessa Buckley

Overcome Your Fear of Flying

Professor Robert Bor, Dr Carina Eriksen and Margaret Oakes

Overcoming Anger: When anger helps and when it hurts

Dr Windy Dryden

Overcoming Anorexia

Professor J. Hubert Lacey, Christine Craggs-Hinton and Kate Robinson

Overcoming Anxiety

Dr Windy Dryden

Overcoming Back Pain

Dr Tom Smith

Overcoming Emotional Abuse

Susan Elliot-Wright

Overcoming Fear with Mindfulness

Deborah Ward

Overcoming Gambling: A guide for problem and compulsive gamblers

Philip Mawer

Overcoming Jealousy

Dr Windy Dryden

Overcoming Loneliness

Alice Muir

Overcoming Low Self-esteem with Mindfulness

Deborah Ward

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