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Cliff Ellis - Coaching Fast Break Basketball (Art & Science of Coaching)

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The Art Science of Coaching Series COACHING FAST BREAK BASKETBALL - photo 1
The Art & Science of Coaching Series
COACHING
FAST BREAK
BASKETBALL
SECOND EDITION
Cliff Ellis
title author publisher isbn10 asin - photo 2

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Page 2
1997 Coaches Choice Books. All rights reserved. Printed in the United States.
No part of this book may be reproduced, stored in a retrieval system, or transmitted,
in any form or by any means, electronic, mechanical, photocopying, recording, or
otherwise, without the prior permission of Sagamore Publishing, Inc.
ISBN: 1-57167-158-7
Library of Congress Catalog Card Number: 96-68313
Interior Design: Michelle Summers
Cover Design and Diagrams: Deborah M. Bellaire
Cover Photos: Courtesy of Auburn University
Developmental Editor: Joanna Wright
Picture 3
Coaches Choice Books is an imprint of:
Sagamore Publishing, Inc.
P.O. Box 647
Champaign, IL 61824-0647
(800) 327-5557
(217) 359-5940
Fax: (217) 359-5975
Web Site: http//www.sagamorepub.com
Page 3
Dedication
I dedicate this book to
my loving wife, Carolyn,
my children, all former players,
and coaching staff
Page 5
Contents
Dedication
3
Preface
7
Chapter
Picture 4
1. Shaping the Fast Break
9
Picture 5
2. Coaching Fast Break Situations
19
Picture 6
3. Fast Breaking After a Missed Field Goal
29
Picture 7
4. Fast Breaking Following a Made Field Goal
51
Picture 8
5. Fast Breaking From the Free Throw Line
69
Picture 9
6. Fast Breaking Against the Various Zone Defenses
83
Picture 10
7. Fast Breaking From the Various Pressing Defenses
99
Picture 11
8. Drills to Perfect the Fast Break
125
About the Authors
141

Page 7
Preface
In my 24 years of coaching basketball at the intercollegiate level, I've had the opportunity to work with a number of outstanding players. In the process, I've observed that several factors affect the level of success that these individuals are able to achieve. Two of the primary factors are the on-the-court system in which they play and the steps used to ensure that the players are able to execute the system as planned. Accordingly, one of the main reasons I wrote this book is to provide coaches at all competitive levels with the information they need concerning fast break basketball and a comprehensive tool for teaching this information.
Coaching Fast Break Basketball(2nd edition) presents an overview of every dimension of fast break basketball. It has been written to provide coaches with a discussion of specific situations in which their teams, regardless of their relative size or speed, can take advantage of their opponents by fast breaking.
If you coach against zone defenses, this book is designed to enable you to see how the various zones work and how to effectively devastate them with fast break basketball. Furthermore, this book discusses how pressing defenses operate and why the fast break disrupts the style of those teams using them. This book also explains which fast break to use if your team has relatively poor ball-handling skills and discusses the fast break options for teams with guards who are good ball handlers. In addition, this book presents step-bystep methods for teaching the fundamental components of fast break basketball, including filling the lanes, two-on-one principles, three-on-two situations, and four-on-three techniques.
Coaching Fast Break Basketball(2nd edition) explains how to fast break from any situation that occurs during the game. Profusely illustrated, the book features dozens of diagrams which show how to fast break from various types of fast breaking circumstances, such as missed field goals and made baskets, as well as procedures for fast breaking from the freethrow line. Coaching Fast Break Basketball(2nd edition) also reviews the two-guard break, the sideline break, and the controlled break. In addition, this book describes ways to employ the fast break against man-to-man and pressing defenses. How to fast break from various zone presses, a relatively recent dimension in fast break basketball, is also covered thoroughly. Collectively, the information presented in this book shows how to fast break in a way to fit any philosophy or style of play. Complete conditioning programs for preseason, in-season, and post-season are also included to help prepare players physically for the demands of fast break basketball. Finally, the book includes drills which have been specifically designed to facilitate perfecting the skills and techniques involved in the fast break.
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