Martha Sears - The Baby Sleep Book: The Complete Guide to a Good Nights Rest for the Whole Family
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The Baby Sleep Book: The Complete Guide to a Good Nights Rest for the Whole Family: summary, description and annotation
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Babies dont automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments and, of course, different families have different lifestyles. Instead of espousing the kind of one method fits all approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family.
With a sharp focus on the practical tools and techniques, The Baby Sleep Book covers such topics as: The facts of infant sleep vs. adult sleep Figuring out where, when, and how your child sleeps best Fail-safe methods for soothing a crying infant How to make night nursing easier, and how to stop Nighttime fathering tips Whether co-sleeping makes sense for you Nap-time strategies that work Medical and physical causes of night waking Sleep habits in special situations such as traveling, teething, and illness
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Copyright 2005 by William Sears, Martha Sears, Robert Sears, and James Sears
Cover design by Amy Goldfarb and Leslie Goldman
Cover photograph by Photodisc
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First ebook edition: October 2005
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ISBN 978-0-316-05450-8
E3-20181003-JV-PC
The Baby Book
The Pregnancy Book
The A.D.D. Book
The Attachment Parenting Book
The Baby Sleep Book
The Birth Book
The Breastfeeding Book
The Discipline Book
The Family Nutrition Book
The Fussy Baby Book
The Premature Baby Book
The Successful Child
Feeding the Picky Eater
The First Three Months
How to Get Your Baby to Sleep
Keeping Your Baby Healthy
Baby on the Way
Eat Healthy, Feel Great
What Baby Needs
You Can Go to the Potty
www.AskDrSears.com
Now you can access thousands of pages of pediatric medical and parenting information. Our comprehensive online resource, personally written by the Doctors Sears, expands on many of the topics discussed in The Baby Sleep Book. We continuously update the health information on our website to provide you with the latest in parenting and health care issues. AskDrSears.com offers valuable insights on such topics as Pregnancy and Childbirth, Infant Feeding, Family Nutrition, Discipline and Behavior, Fussy Babies, and Sleep Problems.
Our website also includes these unique features:
- The Sleep Forum, an interactive forum where parents share their favorite sleep strategies and Dr. Sears adds his comments.
- Dr. Searss Medicine Cabinet, a comprehensive guide to over-the-counter medications, including specific dose information
- Childhood Illnesses, detailed medical information on many common, and not-so-common, child and family illnesses
- Monthly Pediatric Health News Updates
- Seasonal Pediatric Health Alerts
- Valuable month-by-month parenting and medical advice to complement your childs regular checkups
- Frequently Asked Questions answered
- Personal words of encouragement and humor from the daily lives of the Doctors Sears
- The Baby Sleep Book updates. We will post any significant changes to The Baby Sleep Book (and all our books) to provide you with the most accurate and up-to-date medical information.
I am not aware of any physician authorsor should I say families containing physician authorswho better converse with parents and create respectful partnerships with them than Dr. Bill Sears (now along with his sons). In The Baby Sleep Book Dr. Sears, Martha Sears, and their sons Dr. Bob and Dr. Jim make an incredibly useful contribution to our understanding and management of infant and (by association) parent sleep. Years of experience and acquired insight are combined here with a genuinely keen sense of who babies and their families actually are, not who they are supposed to be, a fatal mistake made by authors of most other infant sleep books. Consequently, Dr. Sears reaches just the right balance between what is known to be good for infants and parents from a scientific point of view and what makes sense within individual families. His nonauthoritarian and nonjudgmental approach instills trust and just the right mood for parents to fully understand, appreciate, and apply a tremendously impressive range of useful tips, interesting bits of information full of warmth and humor, and strategies that can be put into play if one particular plan doesnt work. Altogether, the information in The Baby Sleep Book far exceeds the parental help contained in all the other sleep books that are available. Indeed, the Searses book sets a new and very high standard against which all other future infant sleep books will be judged. On behalf of parents and babies everywhere, I am delighted to endorse it enthusiastically.
James J. McKenna, Ph.D., Professor of Anthropology and Director of the Mother-Baby Behavioral Sleep Lab, University of Notre Dame
In response to our advisers (sleepless parents), we use , we share what we Searses do in our families and what many people all over the world do when they learn what their babies need and discover how great it is to be able to meet those needs. The rest of the book gives you a deeper understanding of all the sleep tools discussed in the first four chapters, plus additional sleep tools for handling nighttime challenges such as the all-night nurser. We give you the tools to become your own expert in your baby and to help you work out your own style of nighttime parenting.
E ach day in our pediatric practice we hear tired parents say with a sigh, If only our baby would sleep more. In all our years of writing books and practicing pediatrics, our goal has been to do good things for babies and make life easier for parents. We believe that helping babies sleep better is good not only for them but also for their parents. Parents who get enough sleep at night are happier during the day.
Over the years, we have devoted a lot of time and energy to the sleep problems parents in our practice share with us. We have offered these tired parents many suggestions for helping their babies sleep longer, and we have asked them to report back to us about what worked and what didnt. We have also asked parents who have visited our website (
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