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Nicole Letourneau - What Kind of Parent Am I?: Self-Surveys That Reveal the Impact of Toxic Stress and More

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Toxic stress can occur in any home, rich or poor, regardless of age, education, or walk of life. Research has shown that adaptive, supportive parents are the best at insulating their children from all but the biggest catastrophes. Exposure to toxic stress in childhood can cause depression, alcoholism, obesity, violent behavior, heart disease, and even cancer in adulthood. Parents who are less sensitive or attentive or who regularly misinterpret their childrens needs can let too much stress trickle through, or even cause it in the first place, which can carry on to the next generation. What Kind of Parent Am I? Uses specially created surveys to identify problem areas for parents. With recommended resources and advice throughout, Dr. Letourneau informs and empowers parents to deal directly with their unique risks and challenges, helping them become the best parents they can be.

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Cover
Copyright Copyright Nicole Letourneau 2018 All rights reserved No part of - photo 1
Copyright

Copyright Nicole Letourneau, 2018

All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise (except for brief passages for purposes of review) without the prior permission of Dundurn Press. Permission to photocopy should be requested from Access Copyright.

Cover design: Laura Boyle

Cover images: From left to right, top to bottom: Istock.com/kokouu; shutterstock.com/wavebreakmedia; shutterstock.com/asph; Istock.com/UberImages; istock.com/Choreograph; shutterstock.com/Purino

Library and Archives Canada Cataloguing in Publication

Letourneau, Nicole, author

What kind of parent am I? : self-surveys that reveal the impact of

toxic stress and more / Nicole Letourneau.

(Scientific parenting)

Includes bibliographical references.

Issued in print and electronic formats.

ISBN 978-1-4597-3900-0 (softcover).--ISBN 978-1-4597-3901-7 (PDF).-

ISBN 978-1-4597-3902-4 (EPUB)

1. Parenting. 2. Child rearing. 3. Child development. 4. Parental

influences. I. Title.

HQ769.L478 2018 306.874 C2018-901689-2

C2018-901690-6

We acknowledge the support of the Canada Council for the Arts which last year - photo 2

We acknowledge the support of the Canada Council for the Arts, which last year invested $153 million to bring the artsto Canadians throughout the country, and the Ontario Arts Council for our publishing program. We also acknowledge the financial support of the Government of Canada through the Ontario Book Publishing Tax Credit and the Ontario Media Development Corporation, and the Government of Canada.

Nous remercions le Conseil des arts du Canada de son soutien. Lan dernier, le Conseil a investi 153 millions de dollarspour mettre de lart dans la vie des Canadiennes et des Canadiens de tout le pays.

Care has been taken to trace the ownership of copyright material used in this book. The author and the publisher welcome any information enabling them to rectify any references or credits in subsequent editions.

J. Kirk Howard, President

The publisher is not responsible for websites or their content unless they are owned by the publisher.

Picture 3dundurn.com dundurnpress dundurnpress dundurnpress Dedication For - photo 4@dundurnpress dundurnpress dundurnpress Dedication For my husband Dean Mullin and sons - photo 5dundurnpress dundurnpress Dedication For my husband Dean Mullin and sons Maxwell and - photo 6dundurnpressDedication For my husband Dean Mullin and sons Maxwell and Jackson - photo 7
Dedication

For my husband, Dean Mullin, and sons, Maxwell and Jackson

Contents
Preface

Almost as soon as I completed my first book, Scientific Parenting: What Science Reveals About Parental Influence , people started asking me when my next book would be coming out. I vividly remember one such conversation. I was excited to be interviewed about the book by Tralee Pearce of the Globe and Mail . I was thrilled to be talking about the successful culmination of a couple years hard work, only to realize (with a bit of dismay) that there had to be a part two. In my discussion with Tralee, she pointed out that Scientific Parenting was a book on why parenting was important and that what I needed to do next was write a book on how best to parent. I was inspired by Tralees question, if not a little overwhelmed at the apparent task ahead.

When I considered the follow-up book, I realized that I did not want to write yet another self-help book or argue that parents should adopt a certain style of parenting. So many books, magazines, and journal articles describe the various types of parenting, covering helicopter parenting, free-range parenting, tiger parenting, authoritative parenting, and attachment parenting, to name a few. The latest type, resilience parenting, is the new favourite of millennial parents who seek to encourage in their children effective coping with day-to-day life stressors in order to better prepare them for the world outside of the family fold.

While these parenting types garner a lot of media attention, you may be surprised to learn they are not generally taken seriously by social scientists who focus their careers on studying how parents affect their childrens development. The truth is, there is very little scientific study on how these types of parenting affect children. With the exception of Baumrinds four types of parenting authoritarian, authoritative, permissive, or neglectful there is little to no scientific basis to support any of these approaches and how they may affect child development. It is well established that Baumrinds authoritative style, characterized by clear limit setting and child monitoring, does link to more optimal child development over time. However, how an authoritative style happens in the earliest relationships with newborn babies (for example, limit setting) or how other contextual factors like everyday or chronic stress affect parents ability to be authoritative is not well understood. In my estimation, parenting styles are pop-culture characterizations at worst and philosophies of parenting at best, and are not scientifically validated.

What I wanted to do was write a book that objectively answered my long-standing question: What kind of parent am I? I wanted answers to questions such as How does my personal and family history affect how I parent? How do my current social circumstances affect how I parent? Is toxic stress affecting my parenting? What kind of support do I need? and Where can I get help to parent most effectively? After reading parenting advice books and studying parenting from every angle for over twenty years, knowing what kind of parent I am is something I should know a lot about. Yet before writing this book, I was still unsure. None of the parenting books I had read over the years had answered that question to my satisfaction they never seemed to apply to me and my parenting situation.

So what was the best way forward? I could ask my children what kind of parent they think I am. When they were younger, like so many young children, they likely would have hugged my legs and said that I was the best mom in the world. While melting my heart, this is not exactly an unbiased opinion. But at their ages now (teenager and young adult), I am sure they would first look at me like I am insane, then offer their standard sarcastic answers. While entertaining, this would not help answer my question. Alternatively, I could just keep doing my best and wait to see how they turn out. After all, if they grow up to be independent, get jobs, and attain and maintain healthy intimate relationships (dating partners, spouses) then I will feel that I have been successful. But I might always wonder if they would have done as well, in spite of me. Did what I do make a difference? It would be nice to know that I am on the right track, from more than just my observations of them.

I could ask my husband and he would likely be reassuring. I know we both try hard to be good parents and support and forgive each other in circumstances that are not always ideal. Family members, friends, colleagues, and others could be asked to venture their opinion, but again, it would be weird to ask. None of these options have ever felt very satisfying.

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