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Hannah Storm - Go Girl!: Raising Healthy, Confident and Successful Girls through Sports

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Hannah Storm Go Girl!: Raising Healthy, Confident and Successful Girls through Sports
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Create the ultimate sports-positive environment for your daughter.

Theres no doubt that sports are good for girls, but there is often a major lack of appreciation for just how critical participation in sports is for our daughters development. Despite the numerous benefits that come from athletics, adolescent girls are still not encouraged to participate in sports nearly as much as boys are.
So how can you motivate your daughter to stick with the sport she loves?
In Go Girl!, ESPN sportscaster and mother to three daughters Hannah Storm lays out a roadmap for parents who want to encourage their daughters continued participation in sports at an age where more and more girls pass athletics up. Hannah helps you take an active role in fostering and supporting your daughters athletic interests, giving her the edge she needs to excel in life.
Go Girl! is the ultimate guide to making sure that young girls take on life with confidence, passion, and a love of the game.

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Copyright 2002, 2011 by Hannah Storm and Mark Jenkins

Cover and internal design 2011 by Sourcebooks, Inc.

Cover design by The Book Designers

Cover images Joe Farina/ESPN; Sparkling Moments Photography/Shutterstock .com; Maridav/Shutterstock.com; Steve Snowden/Shutterstock.com; Kenneth Man/ Shutterstock.com

Sourcebooks and the colophon are registered trademarks of Sourcebooks, Inc.

All rights reserved. No part of this book may be reproduced in any form or by any electronic or mechanical means including information storage and retrieval systemsexcept in the case of brief quotations embodied in critical articles or reviewswithout permission in writing from its publisher, Sourcebooks, Inc.

This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering legal, accounting, or other professional service. If legal advice or other expert assistance is required, the services of a competent professional person should be sought.From a Declaration of Principles Jointly Adopted by a Committee of the American Bar Association and a Committee of Publishers and Associations

All brand names used in this book are trademarks, registered trademarks, or trade names of their respective holders. Sourcebooks, Inc. is not associated with any product or vendor in this book.

Published by Sourcebooks, Inc.

P.O. Box 4410, Naperville, Illinois 60567-4410

(630) 961-3900

Fax: (630) 961-2168

www.sourcebooks.com

Library of Congress Cataloging-in-Publication Data

Storm, Hannah.

Go girl! : raising healthy, confident and successful girls through sports / by Hannah Storm ; with Mark Jenkins.

p. cm.

Includes index.

1. Sports for girls. I. Jenkins, Mark II. Title.

GV709.S76 2011

796.082dc22

2010047782

Printed and bound in the United States of America.

VP 10 9 8 7 6 5 4 3 2 1

For Hannah, Ellery, and Riley:
may you have the confidence to follow your dreams.

Acknowledgments

No book is ever a solo effort. I would like to thank all the experts who gave of their time to talk to me about how to make girls sports experiences positive and fun. My gratitude also goes out to Carol Mann, Deborah Werksman, and Peter Lynch at Sourcebooks, Howard Schatz, Rhonda Barrymore, all my friends at the Boys and Girls Club of Greenwich, and finally to my family, whose love and support make all the difference.

Introduction

Picture 1

I want for my daughters, no doubt, the same things that you want for yours. A deep sense of security that comes from being nurtured and loved. The courage to stand up for themselves and their ideas. The determination and optimism to follow their dreams. Nebulous concepts, to be sure, and as a parent, I find the journey full of stops and starts, frustration and joy, mistakes and triumphs. There is no easy way to take that precious little baby and help mold her into the adult that you want her to beher best self. How do we, as caretakers, shape our daughters experiences in a meaningful way? Where does sports enter into our priorities and our thinking?

As with all things parenting, a road map can be helpful. Even more so because some of us did not grow up as the first real generation of women who participated in sports in large numbers. All these years after Title IX became law in 1972, there is still a lack of appreciation for just how critical participation in sports is for our daughters development. And yet, what a powerful tool this is for parentsand what a big effect sports can have on our daughters physical, emotional, and psychological well-being!

Even though I have enjoyed a decades-long career as a network sportscaster and newscaster, as a young parent, I had no idea what to do with my own daughters athletic lives. After a few disastrous ice-skating outings and Saturdays filled with daisy picking on the soccer fieldand facing the reality that I didnt even know how to teach my daughter to ride a bikeI sought out advice on the subject. Quite simply, there was nonehence, this book! I figured that if I had so many questions as a so-called expert in the business, then other parents would have the same concerns.

I grew up in a sports world. My father was a longtime sports executive, and I did the usual: softball and soccer, before high-jumping for our track team in high school. (I was also the school mascot, a wildcat, which must count somehowafter all, I earned a letter!) Maybe you played sports as well and are active in sports now. Or perhaps you were not athletic and dont love physical activity, but do it because you know you have to. No matter. If you get anything out of the following pages, it should be this: sports are undeniably a critical part of your daughters development and will have a powerful impact on her life.

What if I told you there were something you could do that would make your teen less afraid to raise her hand in math and science class? That this same thing would lower her risk of abusing drugs and alcohol? That she would have a much lower chance of getting pregnant as a teen? That she would have a healthier body image? That she would have a head start in the business world? That she would have FUN? Would you do it? Of course you would.

And thats where this book comes in. Sports do all that and so much more. Its not an option. Its not something to be shoved to the bottom of the priority list. Its not unladylike or a distraction from academic pursuits. Its essential. And its for every girl. Its HER right, and your responsibility.

Heres the best part. It all starts with you and your daughter just simply playing and hanging out in the backyard. Along with keeping her clothed, fed, and safe, and reading to her, this is the most powerful thing you can do for your daughter. Its my hope that the following pages offer you great advice, information, and inspiration for helping your daughter grow with confidence, health, and happiness.

What Is Title IX and What Does It Mean in Athletics?

Title IX of the Education Amendments of 1972 is the federal law that prohibits sex discrimination in schools and other educational programs that receive federal funds. It applies to all aspects of educational opportunities, but is especially well known for its success in opening the door to athletics for women and girls. Because almost all public elementary schools and secondary schools, as well as most colleges and universities, receive some sort of federal funding, their athletics programs are covered by Title IX.

Title IX requires schools to:

  • offer male and female students equal opportunities to play sports.
  • treat male and female athletes equitably.
  • give male and female athletes equal shares of athletic scholarship money.
chapter
Why Girls Need Sports

Picture 2

Theres no doubt about it: sports are good for girls. You need only to watch TV or read the newspapers to be aware of the growing body of evidence attesting to the importance of girls playing a wide variety of sports. Scarcely a week goes by without news of another major study extolling the virtues of sports and physical activity for girls. A blue-ribbon committee formed by the Presidents Council on Physical Fitness and Sports examined the results of dozens of these studies and released them in a landmark 1997 publication called Report on Physical Activity and Sports in the Lives of Girls: Physical and Mental Health Dimensions from an Interdisciplinary Approach

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