Morgan West - Adrenal Fatigue: Conquer Adrenal Fatigue Naturally - Reset Your Metabolism, Regain Energy And Hormone Balance In Just 7 Days!

In the introduction, we briefly discussed the adrenal glands, and their function. A more in-depth look, however, is required to understand exactly how this system functions, and why it is such a large problem when its functions go awry.

The Adrenal Glands

Adrenal glands are small glands situated near the kidneys. Although they are small, they are powerhouses of production, and are responsible for creating hormones that regulate metabolism, mineral balance, and blood volumeall of which are integral to the bodys overall function.

If these small, triangular glands are struggling to perform, the rest of the body will follow suit.

Aside from these large-scale functions, the adrenal glands produce sex hormones and assist in releasing the hormones needed to properly absorb nutrients from food. Understandably, then, the failure of the adrenal glands to properly (and adequately) perform their tasks leads to some potentially catastrophic outcomes.

The Chicken or the Egg Conundrum

The adrenals are, in some part, also responsible for the production of hormones involved in stress and stress responses.

It is a matter of debate, then, whether high stress levels are a cause of adrenal fatigue, or a symptomthough most diagnosticians would argue it is a mix of the twoa circular pattern, if you will; stress encourages adrenal fatigue which, in turn, generates more stress.

Stress-induced fatigue is not a simple matter, as it is not necessarily the result of someone who sits at home all day, playing through worst-case scenarios; instead, adrenal fatigue is often jump-started by the stressors associated with large-scale life events, such as death, birth, and loss (such as the loss of a job, a home, or a marriage).

These external circumstances can wreak havoc upon the adrenal system, resulting in a flood of stress hormones, and a significant dip in the bodys ability to handle day-to-day tasks.

Fatigue Stages

Most men and women willing to acknowledge adrenal fatigue as a medical issue also acknowledge the presence of three separate stages of fatigue. The first seems innocuous; rather than experiencing exhaustion 24/7, first-stage sufferers are either tired or wiredthere is no middle ground.

This is typically exemplified by a lifestyle where you are either at home, relaxing, or on the go. Although this may seem normaland it can be, for a timethe body is not designed to function in highs and lows this way, and it is often a symptom of the beginning stages of fatigued adrenals.

Stage two doesnt necessarily mean slowing down, but it does mean losing of the wired feeling, usually replaced by anxiety. Although the anxiety may be directed toward something in particular, many stage two sufferers find themselves anxious for no apparent reason.

Rather than feeling anxious as a response to a stressful situation, these people feel anxious around-the-clock, with no immediate catalyst.

Stage three is the stage in which most people finally seek help. In this stage, the sufferer no longer has energy to be wired or stressed, and is simply exhausted.

Some people in this stage are so tired, it is quite literally a struggle to get out of bed each day, and a single day cannot go by without the use of some sort of aid, such as coffee, soda, or tea.

Ideally, of course, you would seek treatmentself treatment, at leastin the first stage. However, because it is seemingly innocent in the first stage (and even the second), most sufferers do not look for help until fatigue has truly set in. Do not fear, however; hope is not lost.

Though it may require more dedication and time, even third-stage adrenal fatigue sufferers have the capacity to return to a healthy, happy, and normal life.