Davis - Nutribullet Recipes: Instantly Lose Weight And Feel Amazing With These Fat Burning Nutribullet Recipes

Nutribullet Recipes

Instantly Lose Weight And Feel Amazing With These Fat Burning Nutribullet Recipes

By Brittany Davis

COPYRIGHT 2014 ATF PUBLISHING

ALL RIGHTS RESERVED. NO PART OF THIS BOOK MAY BE REPRODUCED OR TRANSMITTED IN ANY FORM OR BY ANY MEANS, ELECTRONIC OR MECHANICAL, INCLUDING PHOTOCOPYING, RECORDING, OR BY ANY INFORMATION STORAGE AND RETRIEVAL SYSTEM WITHOUT THE WRITTEN PERMISSION OF THE AUTHOR, EXCEPT WHERE PERMITTED BY LAW.

Table of Contents

The NutriBullet is quite a popular device these days. Probably because apart from simply riding on the fairly popular juicing craze for health and weight loss, it has also raised the bar on juicing devices by reducing wastage and clean up efforts. Many people swear that NutriBullet-ing their meals have helped them lose weight and achieve significant improvements in their health.

M ake no mistake about it though, the NutriBullet is NOT a magic bullet for health and weight loss, but it is a great tool that can significantly help you achieve optimal health and lose weight. This book is about helping you do just that by giving you great tasting and healthy NutriBullet recipes that youll love.

Congratulations on buying this book. In doing so, you have taken a small , but important step towards losing weight, improving your health or both. And youll do it so conveniently and deliciously.

Heres to your health!

The Nutribullet is a device designed to extract all the nutrients out of any food item. Although it is similar to blenders or juicers, it is much more than those. First, the Nutribullet does not remove the fiber from food, which juicers do. Second, it does not leave large chunks of food like blenders do. Instead, the Nutribullet is able to crush into fine consistency even the foods skin and if any, seeds, hence the smooth consistency and complete nutrients. Most of the nutrients of many fruits are in the skin and seeds, like in the case of grapes, so being able to crush skin and seeds allow for maximum nutritional benefits from using Nutribullet. And with the right recipes, Nutribullet can help you achieve great health, lose weight and keep it off by substituting a meal and snack or two with these smoothies. These recipes are loaded with vitamins and minerals, taste great and help you feel satiated for longer, which can help you eat less (volume and calories) on your way to weight loss.

Are you ready to fire your way to great health and fitness? If so, lets look at great recipes to help you do that.

All happiness depends on a leisurely breakfast. John Gunther

Start the day right and its easier to have a great day ahead. Start it wrong, however, and we risk slogging through it. Thats why its important that we not only have breakfast, we should have a great and healthy one. Here are great Nutribullet breakfast recipes for great health and weight loss.

It is a well-established fact that oatmeal helps reduce cholesterol levels due to its soluble fiber content. It is also loaded with protein and vitamins. That being said, can you imagine the potency of a tag-team of oatmeal and fruits? Thatd be twice as awesome health and fitness-wise, eh?

To make this potent tag-team slush combo, youll need the following:

-Old fashion oats cup;

-Banana 1 piece;

-Strawberries 1 cup;

-Raw almonds 1/4/cup;

-Ice cubes 2 to 3 pieces;

-Low-fat vanilla yogurt 1 cup; and

-Water.

Dump all the ingredients in the NutriBullet cup. Stop the extraction when smooth.

This delicious smoothie helps you lose weight by making you feel satiated for longer and making you feel great. With all those nutrients, its not a surprise youll feel that way.

To make this smoothie, youll need:

-Pumpkin seeds 1/8 cup;

-A carrot;

-A peeled orange;

-Hemp seeds 1 tablespoon;

-A sliced banana; and

-Spinach 2 cups.

Put all the ingredients in the NutriBullet Nutrition Extractor and extract until you achieve a smooth(ie) consistency.

No, I am not questioning your obsession with protein. Now that Ive got your attention, this nutritious smoothie packs a generous dose of Omega 3 fats and potassium, and is loaded with both soluble and insoluble fiber, which helps you feel fuller for longer and thus aid in your weight loss or maintenance efforts. To prepare this, youll need:

-Walnuts 1/8 cup;

-Flax seed 1 tablespoon;

-Blueberries cup;

-One (1) medium banana;

-Unsweetened vanilla coconut milk 1 cup;

-Whole-grain rolled oats cup; and

-Honey 1 tablespoon.

Put all the ingredients in the NutriBullet Extractor and extract until it becomes smooth(ie).

Talk about starting the morning right. This smoothie is not just great for energy and satiety its also great for rebuilding cells and body tissue, what with its high protein and healthy fat content. To concoct this one, youll need to extract the following in your NutriBullet extractor:

-Vanilla Greek Yogurt 6 ounces;

-Strawberries 5 pieces;

-Half a medium banana;

-Almonds cup;

-Vanilla almond milk cup sweetened;

-Un-cooked oatmeal cup; and

-Spinach cup.

For many people, mornings arent as perky and energetic without a shot of caffeine, particularly from coffee. Many people also lack potassium, which can also affect their performance throughout the day. The solution? The Coffana (Coffee and Banana) Smoothie! To brew this deliciously healthy and energizing smoothie, just throw in and extract the following ingredients in your NutriBullet extractor until it becomes smooth:

-Brewed coffee cup;

-One (1) sliced and peeled banana;

-Milk 1 cup;

-Crushed ice cup; and

-Honey 2 tablespoons.

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