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Smith - Nutribullet: Nutribullet Ultimate Recipes: Smoothie recipes for Weight-loss, Beauty, Stress-Relief, Immune-boosting, Diabetes & blood sugar Control & So Much More!

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Smith Nutribullet: Nutribullet Ultimate Recipes: Smoothie recipes for Weight-loss, Beauty, Stress-Relief, Immune-boosting, Diabetes & blood sugar Control & So Much More!
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Nutribullet Recipes: Smoothierecipes forWeight-loss, Beauty, Stress-Relief,Immune-boosting, Diabetes & blood sugar Control& So Much More!by Jessy Smith


Copyright 2014 by: JessySmith All rights reserved. This bookor any portion thereof may not be reproduced or used in any manner whatsoeverwithout the express written permission of the publisher except for the use ofbrief quotations in a book review. Disclaimer: The information provided in this book is designed to providehelpful information on the subjects discussed. The publisher and author are notresponsible for any specific health or allergy needs that may require medicalsupervision and are not liable for any damages or negative consequences fromany treatment, action, application or preparation, to any person reading orfollowing the information in this book.

Contents
Introduction
Juices and smoothies have animportant role to play in any diet, whether you are trying to lose weight, getfit or simply make sure that you eat healthy. Great as snacks and being able totake them around in a bottle, juices and shakes become some of the best waysthat you can incorporate certain vegetables and fruits.

Consumed in the form of shakesand juices, they can be extremely healthy for you. However, a large part of thenutritional content in a juice and smoothies is based on the extraction methodused. Juicing and blending are the most common methods used but there arecertain situations that could still affect the outcome. Poor quality blenders can play agreat role on the kind of smoothie or juice you end up making. Certain cheaper blenderscan actually become very hot and exposure to large amounts of heat actuallydestroys the delicate nutrients that are in the smoothie or the juice. By opting to invest in a highquality blender such as NutriBullet, you can improve the quality of the smoothieor juice you blend.

Unfortunately, these can be rather expensive so you dontalways have the best choices available if you are on a limited budget. Luckily, the NutriBullet comes asa Godsend, allowing you to lead a healthy lifestyle full of nutritioussmoothies, while being completely pocket friendly and suited to any budget. Consideredas a revolutionary blending device, the NutriBullet is a small portable blenderthat allows easy and quick blending. Moreover, NutriBullet claims thatit not only pulverizes the ingredients you add but also ensures that you getthe maximum amount of fiber, vitamins, nutrients and other beneficial qualitiesfrom fruits and vegetables. Whether you are a seasoned ownerof NutriBullet or someone new, you will eventually be running out of recipes tomake. Another thing that makes it stand out is the level of flexibility NutriBulletoffers.

This makes it possible to make smoothiesanywhere, even when you are on the go. The small bullet shaped device can beeasily taken around and set up anywhere you like and blending on it is just soeasy.

Beginners Guideto Making Smoothies with NutriBullet
Even though it is not ascomplicated as other blenders and juicers, there are still certain ways to useit. Since it is so simple in design, it is easy to get over confident and notgo through the tutorial. When you look at the NutriBullet, it is so simple indesign that it feels like there isnt room for error. Plus, how hard could be to blendsome fruit to make a smoothie, right? All you have to do is throw fruit andvegetables in, add some liquid, pop the cover on, and blend till you get thesmoothie or juice you want, easy.

The following are some tips andtricks that every beginner should know when they are learning to make smoothieswith NutriBullet. Since it is so deceptively simple and easy to use, thesepoints can serve as a reminder to keep basic things in mind when you areblending your delicious concoctions.

How to use the NutriBullet Efficiently
When working with theNutriBullet, there are some things that you have to pay attention to; otherwise,you will be unable to take advantage of the NutriBullet properly. When you takea look, NutriBullet is largely made of three components. There is the base that houses theprocessor engine, the tops or covers that have the blade attachment and aconical, oval shaped, glass tube or cup, where you place all the vegetables andfruits and any liquids. The blade attachment functions as a cover for the glasstube.

Once you have filled it with your chosen ingredients, you can attach thecover, with the blade side facing inside. The other end of the bladeattachment is attached to the processor that powers the blender. The economicaldesign of the glass top also makes it easy to get the smoothie out. All youhave to do once you have blended your smoothie, is to remove the tube from theprocessor, turn it over, take off the blade attachment, and you can easily pourout the smoothie from the tube into a glass or jug. Cleaning the NutriBullet is also abreeze. You dont have to mess with the food processor, if you didnt spill anysmoothie on it, but you will have to clean the blades and the glass tube.

Onceyou have poured out the smoothie you prepared, all you need to do is take theblade attachment and the glass tube, rinse it well with water to get anyremaining pulp out before putting them in the dishwasher. Remember to wash the blade youuse and the glass tube after each smoothie you make. You can make multiplesmoothies in one go, but it is better to give the blade and the glass tube agood rinse with water to wash off any residue left from the ingredients youused to make the first smoothie. Rinse and repeat until you have made all yoursmoothie blasts. Once you are done making yoursmoothies, rinse everything one last time, pop it into the dishwasher and youare good to go!


Different Attachments forDifferent Items
While it is so simple, you haveto realize that the NutriBullet comes with different blade settings fordifferent items. The most basic blade top that comes with the NutriBullet atthe time of purchase is perfect for most fruits and vegetables, but it may notbe the one suited to grind seeds and nuts.

This doesnt mean thatNutriBullet cannot do what it has been advertised to do. While NutriBullet ispowerful enough to blitz seeds, nuts and other tougher food items, you willneed a particular blade attachment for it to do so successfully. Using thefruit and vegetable blade attachment to chop up nuts and seeds will only giveyou half-crushed nuts and seeds that ruin the texture of the smoothie or theblast. When purchasing a NutriBullet,make sure to pick up these attachments as well. They are all made to fit on topof the NutriBullet glass tube, so you wont have a problem switching from oneblade to another. Moreover, each blade is designed for a different purpose, soyou can easily find the perfect one that matches your needs.

Whether you want to make asmoothie or simply a puree for a dip, or want to try making almond butter bygrinding almond nuts, the three different blade settings makes it very easy todo all of those things and more. Therefore, when using theNutriBullet, you can rest easy knowing that, ice cubes are also no problem forthe NutriBullet. However, keep in mind that you will have to make sure you areusing the right blade for it to crush the cubes properly. Using the wrong bladefor a smoothie can leave you with partially crushed ice-cubes, chunkier fruitpieces and more whole nuts and seeds than you had wanted. Not only can this ruin thetexture of the smoothie, but also create a bitter or unpleasant taste to infusethrough the whole smoothie since the ingredients were not incorporated properlyto make the smoothie work for you. Luckily, you can easily order the otherblade attachments at the time of purchase.

Since the NutriBullet is soeconomically priced, you can easily afford to get the three blades withoutworrying about going over your budget. Even buying a replacement bladeattachment is easy as you will not be worrying about hefty price tags if youhave to replace the blade attachment because it has worn out.

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