Anthony Boundy - The Nutribullet Cookbook: A Collection of 30 Great Recipes for Your Nutribullet

If youve made the wise investment of purchasing a Nutribullet, you really do need a greatrecipe book to go with it. The Nutribullet Cookbook will ensure this fantastic gadget comesout every day, making it just as much part of your life as the coffee machine has been!

This collection of recipes will pack your diet with a huge quantity of vitamins and minerals, using a large amount of different ingredients. We should be eating all the colors of the rainbowto get the best nutrition our bodies need and The Nutribullet Cookbook will ensure that.

This is such a quick, easy step to make positive changes to what you eat, so read on and whizzup some great health! 1. Nutribullet: Light Simple

Blueberry Lime Blast
Orange Mango Quencher
Strawberry No Fool
Passionfruit Cooler
Coconut and Raspberry Hydrator
Apples Pears Slush
Lemon Ginger Tonic
Very Cherry

2. Nutribullet: Full Power

Banana, Cashew Mango Smoothie
Go Coconut
Hemp, Kiwi Apples Hit
A Funky Monkey
The Bees Knees
Key Lime Shaker
Bakewell Tart Smoothie
Middle Eastern Promise
Green Monster
Purple Power
Pumpkin Pie High
Matcha Meal

3. Nutribullet: Something a Little Different

Banana Pancakes
Broccoli Soup
Pea and Mint Soup
Iced Pops
Monkey Ice Cream
Tropical Treat
Fava Bean Hummous
Porridge Pots
Buckwheat Breakfast Cookie
Luxury Pecan Hot Chocolate

4. Conclusion

Blueberries pack a great hit of Vitamin C and anti-oxidant fighting abilities. Teamed up with the lime, this drink will have the perfect combination of sweetness and sharpness to make agreat treat your hydration will love you for.

Serves: 1Preparation Time: 2 MinutesIngredients

1 cup of Blueberries, fresh or frozen
1 lime, juice and zest
cup of Water
1 handful of Ice Cubes

Put all of the Ingredients in to the Nutribullet and blend for 30-40 seconds.Serve immediately in a chilled glass, extra ice cubes and a slice of lime.

Orange can be a little sharp for some on its own, especially if you are wanting to be woken up by this for breakfast. The addition of the mango really adds a lovely sweetness though to mellow the citrus of the orange. A great source of Vitamin C, this drink would see you through the cold season.

Makes: 1Preparation Time: 5 minutesIngredients

1 Orange, peeled and in segments, remove pips if possible
1 cup of Mango cubes
cup filtered Water
1 Handful of Ice cubes

Place all of the Ingredients in to the Nutribullet and blend for 30-40 seconds.Serve immediately in a chilled glass and a slice of orange.

Strawberry does tend to lend itself quite well to creamy flavors and textures. But not thissmoothie! Strawberries are a welcome hit of Vitamins C and K and Folate and are also thoughtto protect against inflammation, cancer and heart disease.

Makes: 1Preparation Time: 3 minutesIngredients

2 cups of Strawberries, fresh and hulled
cup Coconut Water
1 handful of Ice Cubes

Place all of the Ingredients in to the Nutribullet and blend for 30-40 seconds.Serve immediately with crushed iced for a really refreshing texture.

Passionfruit is a tangy, exotic fruit that is full of Vitamins A and C, antioxidants, iron, potassium, magnesium, riboflavin and niacin. Passionfruit juice has a very calming effect so this smoothie is worth considering if youre feeling a little anxious. Try to keep them at roomtemperature before you whizz these up as they are a lot juicier and have a sweeter flavor.

Makes: 1Prep Time: 4 minutesIngredients

3 Passionfruit, halved and with the seeds scooped out.
1 cup of Peach or Orange Juice
1 handful of Ice Cubes

Instructions

Place the passionfruit seeds, any juice and the peach or orange juice in the Nutribullet with theice cubes. Blend for 50-60 minutes until smooth. You can pass this through a sieve if youd rather remove the seeds.

Coconut water is nowadays considered to be the best thirst quencher you can get. Not to beconfused with the creamier and high-fat coconut milk, oil or cream, the coconut water is theclear liquid found in the center, that is tapped out of young green coconuts. This water has alovely nutty flavor that goes so well with the raspberries in this refreshing drink.

Makes: 1Prep Time: 3 minutesIngredients

1 cup of Raspberries, fresh or frozen
1 cup of Coconut Water
1 handful of Ice Cubes

InstructionsPlace all of the Ingredients in to the Nutribullet and blend for 30-40 minutes.Serve immediately in a chilled glass and crushed ice.

Apples and pears are a sweet combination of antioxidants and phytonutrients that are thoughtto protect against cancer, hypertension and heart disease. The old saying of an apple a day keeps the doctor away may be true in this case! A whole apple and pear go in to this drink and with the Nutribullet keeping all of the fiber intact, unlike a juicer, you get all of the dietary fiber too which is known to help improve gut health.

Makes: 1Preparation Time: 5 minutesIngredients

1 Apple
1 Pear
cup of filtered Water
2 handfuls of Ice Cubes
Fresh Herbs, like mint and parsley (optional)

InstructionsWash, core and roughly chop the apple and pear. Add these, plus the water and ice to theNutribullet and blend for 50-60 seconds until smooth and slushy.Serve immediately in a chilled glass and some fresh herbs if you like.

If feeling a little delicate first thing, this would be a wonderful pick me up to kick start you. Ginger is re-known for its calming properties and anti-inflammatory abilities and with thelemon to balance the flavor, this refreshing drink would be much better for you than the cup of coffee!

Makes: 1Prep Time: 3 minutesIngredients

1 lemon juice only
1 tsp of Lemon Zest
1 tsp Honey
1 cup filtered Water
1 handful of Ice Cubes
3 inch piece of Ginger Root, peeled

Place all of the Ingredients into the Nutribullet and blend for 50-60 minutes.Serve immediately in a chilled glass and more ice if you like.