Jessie Inchauspe - Glucose Revolution : The Life-Changing Power of Balancing Your Blood Sugar

Lose Weight, Stop Cravings, Get Your Energy Back, and Still Eat What You Love

Glucose Revolution

The life-changing power of balancing your blood sugar

Jessie Inchausp

While these testimonials are based on individual success stories, results may vary.

A few days of applying Jessies tips and my cravings disappeared. That changed everything.

Laura, 63

Im eating pasta and losing weight. How much more awesome does it get?

Jasmin, 20

After two years of not ovulating, Im regularly ovulating again. I lost 35 pounds. My acne cleared up. And mentally I am feeling so much better. The information Jessie shares changed my life. No going back!

Heather, 31

Jessie has shown me that I could change how menopause went for me. My friends told me I would never be able to lose the weight I had gained. Thanks to Jessie I proved them wrong! With her glucose hacks, I lost 9 pounds, I sleep like I used to, I feel amazing, and I no longer want to nap in the middle of the afternoon. I feel even better than before menopause.

Bernadette, 55

I was diagnosed with type 2 diabetes after my third pregnancy 16 years ago. For years its been getting worse and its been difficult to manage. After starting to implement Jessies hacks, in four months, I went from 200 mg/dL fasting glucose level to 110 mg/dL: from severely diabetic to diabetic no longer. Ive been able to reverse the condition on my own!

Fatemeh, 51

Life-changing information I lost 36 pounds in two months! My recurrent migraine problem improved significantly, and my energy is through the roof. I feel better than ever.

Annalaura, 49

In four months of following Jessies glucose teachings, Ive effortlessly lost 13 pounds, my massive hormonal acne is gone, and for the first time in my adult life I have normal thyroid levels (I went from 8.7 mIU/L TSH to 4.4 mIU/L). I have never felt better.

Tamara, 31

Im a 64-year-old breast cancer survivor with heart, glucose, and thyroid conditions. I take hormone suppressors and yet I have managed to lose 18 pounds in three months with the ridiculously easy changes Jessie explains so well. Im the slimmest Ive been since I gave birth and my blood tests are, in the words of my doctor, those of a 15-year-old. Its hard to believe, even for me! Thank you, Jessie, for changing my life.

Dovra, 64

Im a type 1 diabetic. I used to spike up to 300 mg/dL after breakfast. With the information Jessie shares Ive learned to keep my glucose steady and my HbA1c has dropped from 7.4 percent to 5.1 percent in three months I dont snap at my family and friends anymore. I can finally be the person I want to be.

Lucy, 24

I have no words to describe how much Jessies hacks changed my life. Two years ago I stopped taking the pill with the aim of starting a family. I thought it would be easy. But my period never came. After a year, I went to the doctor. I was diagnosed with insulin resistance and PCOS. It was really hard. Thankfully I found Jessies work and I had hope again I started implementing her tips. My period came back after two months! All my PCOS symptoms vanished (hair growth, anxiety, constant eating) and now I have just found out Im pregnant! Im so happy I cannot describe it!

Filipa, 29

I went from 19 percent body fat percentage to 8 percent. So happy! And all this while eating all the foods I love.

Semir, 24

I was diagnosed with gestational diabetes at 29 weeks pregnant. So far, after one month of Jessies tips, huge changes: I feel better than I ever did during the pregnancy, Im not swollen, my blood sugar levels are steady and managed, my doctor is happy, and, most importantly, Im not scared anymore. Cant recommend Jessies work enough for all moms-to-be.

Paulina, 39

Ive been severely bulimic for nearly 30 years and nothing had ever helped until I started following Jessie and taking care of my glucose levels with her hacks. I havent binged or purged for two months now, which is unbelievable. I honestly thought it was something that was just a part of me and I would never get over.

Sue, 48

Ive dealt with hypoglycemia (low blood sugar) for a number of years. I was unaware that I could significantly improve it by just changing a few things about how I ate, like the order in which to eat my food. Thanks to Jessie and her evidence-based observations, Ive learned how to eat a cookie or chocolate with far fewer negative impacts. Now that my blood sugar is more stable, Im able to better address my anxiety symptoms and focus on dealing with its root causes.

Ilana, 37

In one month I feel like Ive been reborn. Ive had myalgic encephalomyelitis and chronic fatigue most of my life. I have also struggled with long Covid symptoms. After discovering Glucose Goddess, I feel so much betterIm healthier, happier, and my energy is back! A huge thank-you.

Christie, 37

Over the last two years my hair was falling out like crazy. I was confused and devastated. And then a miracle happened: I followed the Glucose Goddess principles for 40 days and now its growing back fuller and thicker! I am so happy! Not just that, but Ive reversed my prediabetes too (I used to have 110 mg/dL fasting glucose levels, now they are 96). My energy is so much more stable during the day, and my hunger and thirst levels too. I no longer need that second cup of coffee in the afternoon or that emergency snack. My mental clarity has improved and my adult acne went away. Its amazing how quickly the changes happened. I recommend Jessie to everyone I know.

Aya, 27

I have type 1 diabetes. For decades no one could help me with it. Since discovering Glucose Goddess, my cravings disappeared, I was finally able to follow a healthier diet, and my glucose went from 530 mg/dL to 156 in the first days and my insulin dose divided by 10. Oh, and I lost 6 pounds! My doctor and nutritionist were so surprised and now they recommend Glucose Goddess to their patients.

Mariel, 43

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Copyright 2022 by Jessie Inchausp Illustrations copyright ShortBooks 2022

Photos p. 28: Peach [4] by ick Harris is licensed with CC BY-SA 2.0. Spanish Cherries by leguico is licensed with CC BY-NC-ND 2.0.

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First Simon & Schuster hardcover edition April 2022

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Interior design by Lewelin Polanco

Jacket design and illustration by Mary Ann Smith

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