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Cohn Leigh - Bulimia

Here you can read online Cohn Leigh - Bulimia full text of the book (entire story) in english for free. Download pdf and epub, get meaning, cover and reviews about this ebook. year: 2010, publisher: Gurze Books, genre: Home and family. Description of the work, (preface) as well as reviews are available. Best literature library LitArk.com created for fans of good reading and offers a wide selection of genres:

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This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and Eat Without Fear, Lindsey Halls story of her self-cure, which has inspired thousands of other bulimics. This 25th anniversary edition updates all information from previous editions, with additional material on assessment, new diagnostic categories, men and bulimia, evidence-based treatment, family-assisted recovery, the influence of media (including the Internet), the essentials of long-term recovery, and much more. Drawing on its established track record of success, Bulimia: A Guide to Recovery includes input from 400 recovered bulimics and is packed with valuable tips for therapists, educators, bulimics, and their loved ones.

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Table of Contents Reader praise for Bulimia A Guide to Recovery This is - photo 1
Table of Contents

Reader praise for Bulimia: A Guide to Recovery
This is essential reading for clinicians, but perhaps its greatest strength is the encouragement it gives to patients and families to understand and work through this disorder free of guilt or shame, and endowed with knowledge and effective strategies. I recommend it for all my patients.
Arnold E. Andersen, MD
University of Iowa, Professor Emeritus

If I had only one book to give someone with bulimia it would be this 25th anniversary edition of Bulimia: A Guide to Recovery. Lindsey and Leigh offer their experience: through the darkness of an eating disorder to the light of recovery and a life of love and service.
Carolyn Costin, MA, MEd, MFCC
Monte Nido Treatment Center, Malibu, CA
author of The Eating Disorder Sourcebook

Everyone whose life is touched by eating disorders can gain insight, inspiration, and practical tools from this comprehensive and compassionate text. Bravo, Lindsey and Leighand thank you once again from the bottom of our hearts!
Shannon Cutts
author of Beating Ana and founder of MentorCONNECT

This invaluable book combines practical, how-to information with Lindseys honest, intimate story. It is an excellent resource for understanding the whole spectrum of eating disorders and offers sound, empowering strategies for recovery. Wise, respectful, and thorough.
Judi Goldstein
Vice President, The Renfrew Center Foundation

This groundbreaking book is as relevant today as it was when it first offered hope. Thank you, Lindsey and Leigh, for shining light on the path towards recovery and for continuing to lead the way with such courage and grace!
Anita Johnston, PhD
author of Eating in the Light of the Moon
Superb! The best book written on battling bulimia, with new sections on mindfulness, healthy eating, and balanced exercise. A must have for anyone affected by bulimia.
Diane Keddy, MS, RD
Nutrition Consultant, Newport Beach, CA

Ive recommended Bulimia to many of my clients over the decades and know it has helped each of them. Your story has inspired troubled eaters all over the world to take heart and follow in your footsteps. How fortunate for us allclients and cliniciansthat you had the courage and wisdom to write it.
Karen R. Koenig, LCSW, M.ED
author of The Rules of Normal Eating and Food & Feelings Workbook

Lindsey and Leigh combine all the elements essential to a seminal book about bulimia: a deep and thorough understanding of the subject from both personal and professional viewpoints, profound compassion for those who suffer from the illness, and inspiration and hope about the possibilities for recovery.
Johanna Marie McShane, PhD
author of Why She Feels Fat

Lindsey Hall and Leigh Cohn have done more for the eating disorders field than the rest of us put together. They have educated treatment professionals, individuals with eating disorders, and loved ones across the globe. Lindsey published her story before most people had even heard about bulimia.
Dianne Neumark-Sztainer, PhD, MPH, RD
Professor, University of Minnesota

This revision, filled with warmth and wisdom, clearly establishes Bulimia: A Guide to Recovery as a classic in the field. Lindsey and Leigh are an unbeatable team, offering practical tools, day-to-day strategies, and compelling insights into the inner struggles of all who suffer. A must for anyonepatient, family member, or therapistcommitted to learning about the journey to recovery.
Judth Ruskay Rabinor, PhD
author of A Starving Madness

A rare eating disorder bookessential information and contagious inspiration, in equal measure. There is no doubt that I have recommended this book to more of my eating disorder clients than any other, and I dont see that changing any time soon.
Thom Rutledge, LCSW
co-author of Life Without Ed, and author of Embracing Fear

Bulimia: A Guide to Recovery remains a truly heartfelt and sensitively drawn account of an illness that although far better understood today is no less painful to endure.
Michael Strober, PhD
Director, Eating Disorders Program at UCLA

In this updated and revised 25th anniversary edition, Lindsey and Leigh have added a considerable amount of new material while keeping the pearls of wisdom and insights that made this book vitally meaningful and invaluable to so many readers over the years.
Joel Yager, M.D.
Editor-in-Chief, Eating Disorders Review
Professor, University of Colorado School of Medicine

From readers of prior editions:

It wasnt until I read your book that I was able to walk through the steps of recovery. It was truly the first time I had felt hope in more than 16 years.

When I finished the first day of the two-week program, the words sleep well brought tears to my eyes. I felt like someone out there really understands and cares. Thank you from the bottom of my heart!

Please forgive my personal disclosure of struggles with emotions or relationships. I just would like to appreciate your generous treatments in this letter. Today I am peaceful because you really touched my thirsty soul like a warm spring wind. (from Japan)

There are no words that would aptly describe just how much my life has changed, and how much your shared wisdom helped me along the way.

I just wanted you to know that I read your book every night when I go to bed, and it keeps inspiring me more and more. I am not going back!

I cant believe Ive finished the course, and have not had one single binge. But the most precious thing I found in the course is an inner peace with myself, and a realization that it is possible to recover completely.
(from Switzerland)

Every thought Id ever had concerning my bulimia was in your book. It became one of my closest friends and began to replace the friend that bulimia had been.

When I look in the mirror now, my eyes dont look hollow and empty. They are once again sparkling with life.

The book has brought my niece spirit food. (from China)

I have been carrying your book in my backpack for four months now, since I stumbled upon it in a bookstore in Madras, India. I find something on every page that speaks to me.

I want to tell you that you touched my soul. You are real. You are empathetic and honest. I have recommended your book to everyone who has or is in danger of suffering from an eating disorder.

Whenever I feel like giving up or like there is no hope, I remember how difficult it was for you, too, and I remind myself that I can do it.
Let us all love and respect ourselves and each other Acknowledgments Past - photo 2
Let us all
love and respect
ourselves
and
each other.
Acknowledgments
Past editions of Bulimia: A Guide to Recovery have included various acknowledgments. Weve thanked each other; our parents, who have now passed away; Leighs late sister, Ellen; Lindseys brother, Ben Hall; and our sons, Neil and Charlie, who grew up with Grze Books.
Now, wed like to thank the eating disorders communitythe individuals suffering from these disorders, their loved ones, therapists, educators, and researchersall of whom have been our teachers. Most of the authors listed in the bibliography are people we know, some of whom are friends. Two in particular, Diane Mickley, MD and Kathryn Zerbe, MD, were sensitive, intelligent, and generous with their feedback about earlier drafts.
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