Baker - Better is not so far away: decide to recover from bingeing, starving or cutting

Copyright 2015 by Melissa Groman. All rights reserved. Except as permitted under the United States Copyright Act of 1976, no part of this publication may be reproduced or distributed in any form or by any means, or stored in a database or retrieval system, without the prior written permission of the publisher.

ISBN: 978-0-07-184085-9
MHID: 0-07-184085-0

The material in this eBook also appears in the print version of this title: ISBN: 978-0-07-184084-2, MHID: 0-07-184084-2.

eBook conversion by codeMantra
Version 1.0

All trademarks are trademarks of their respective owners. Rather than put a trademark symbol after every occurrence of a trademarked name, we use names in an editorial fashion only, and to the benefit of the trademark owner, with no intention of infringement of the trademark. Where such designations appear in this book, they have been printed with initial caps.

McGraw-Hill Education eBooks are available at special quantity discounts to use as premiums and sales promotions, or for use in corporate training programs. To contact a representative please visit the Contact Us page at www.mhprofessional.com.

The information contained in this book is intended to provide helpful and informative material on the subjects addressed. It is not intended to serve as a replacement for professional medical advice. Any use of the information in this book is at the readers discretion. The author and publisher specifically disclaim any and all liability arising directly or indirectly from the use or application of any information contained in this book. A healthcare professional should be consulted regarding your specific situation. All of the stories in this book (except the authors) are composites. All names (except the authors) have been changed. Any resemblance to an actual person or situation is purely coincidental.

TERMS OF USE

This is a copyrighted work and McGraw-Hill Education and its licensors reserve all rights in and to the work. Use of this work is subject to these terms. Except as permitted under the Copyright Act of 1976 and the right to store and retrieve one copy of the work, you may not decompile, disassemble, reverse engineer, reproduce, modify, create derivative works based upon, transmit, distribute, disseminate, sell, publish or sublicense the work or any part of it without McGraw-Hill Educations prior consent. You may use the work for your own noncommercial and personal use; any other use of the work is strictly prohibited. Your right to use the work may be terminated if you fail to comply with these terms.

THE WORK IS PROVIDED AS IS. McGRAW-HILL EDUCATION AND ITS LICENSORS MAKE NO GUARANTEES OR WARRANTIES AS TO THE ACCURACY, ADEQUACY OR COMPLETENESS OF OR RESULTS TO BE OBTAINED FROM USING THE WORK, INCLUDING ANY INFORMATION THAT CAN BE ACCESSED THROUGH THE WORK VIA HYPERLINK OR OTHERWISE, AND EXPRESSLY DISCLAIM ANY WARRANTY, EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO IMPLIED WARRANTIES OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE. McGraw-Hill Education and its licensors do not warrant or guarantee that the functions contained in the work will meet your requirements or that its operation will be uninterrupted or error free. Neither McGraw-Hill Education nor its licensors shall be liable to you or anyone else for any inaccuracy, error or omission, regardless of cause, in the work or for any damages resulting therefrom. McGraw-Hill Education has no responsibility for the content of any information accessed through the work. Under no circumstances shall McGraw-Hill Education and/or its licensors be liable for any indirect, incidental, special, punitive, consequential or similar damages that result from the use of or inability to use the work, even if any of them has been advised of the possibility of such damages. This limitation of liability shall apply to any claim or cause whatsoever whether such claim or cause arises in contract, tort or otherwise.

For all of the young women who have braved
and do brave my couch.

Yes you can. And you are.

.

THE WRITING of this book has been a gift. Though the writing journey was mine alone, as with most good projects, I could not possibly have kept at it without the love, work, support, and/or ideas of the following people. My deepest thanks:

To Lynne Klippel for your good advice, encouragement, and enthusiasm for publishing.

To Charlotte Friedlander, Madeleine Eno, and Gwen Hoffnagle, for your expert assistance in shaping the manuscript.

To my advance readers for your spot-on feedback and for your enthusiasm, fast work, and dedication to the field of eating disorder work.

To eating disorder, addiction, and self-injury therapists, nutritionists, physicians, mentors, and sponsors for all the work that you do day in and day out, for staying the course, advocating for wellness, spreading the message, and being part of a strong, collective effort to transform lives.

To all of the young women who have shared their pain and their stories with me and braved my couch. Thank you for showing up, opening up, and forging forward with me.

To those who have recovered and those who are in recovery who continue to tell your stories. For your hope, your strength, and your courage and for being unarguable living proof that recovery is possible.

To SG for your art and your artistic input, perseverance, and enthusiasm.

To Esther Zlotnik for being the first to see my words and offering your candid and gentle feedback. Thank you for being you and for being on this and many other journeys with me.

To Janet Rosen for your good agenting, good humor, and belief in this project.

To Kathy Keil, for your expert editing and for believing in the message and in my voice and for taking on this project. And to Nancy Hall for your good guidance and for making the journey so smooth.

To Amy Lipsey, Miriam Lemerman, and Susan Saunders for showing up again and again and for your encouragement, candid feedback, and emotional honesty. And to all the good folks at The Academy of Clinical and Applied Psychoanalysis (ACAP) in Livingston, New Jersey, for your unwavering dedication to the study and betterment of emotional health and relationships and for your expert training.

To Dr. Vicki Semel, Dr. Roger Lope, Rosanna Murray, and Marcia Pumilia for your wisdom, professionalism, integrity, and staying power, as well as your support, direction, and good ideas. And for modeling patience for process and for helping me to clear away the clutter and learn to hear and trust my good instincts.

To my Friday morning womens group for sharing your stories, your foibles, your humor, and your willingness to work on yourselves with gentle but rigorous honesty and for helping me to do the same. I am continuously awed by the power of togetherness, acceptance, recovery, and love as well as by your wisdom. And for being a constant reminder that there is most always relief when we live in the solution.

To Liz Diamond, Priscilla Mahr, Chaya Sora Mendlowitz, Lori P., Sarah Schiffman, Fran Schumer, and Yael Zoldan for your wisdom, candor, always good ears, good humor, and good hearts and for bringing me back to God, to myself, and to whats real and whats not realtime and time again.

To T., once known as Calamity Jane. For your inspiration, insights, bravery, consistency, honesty, and persistence. Not to mention your loveliness, ideas, good humor, art, and countless hours of effort on all fronts. Its really your book too.