Brooks - Quick Easy Recipes: 20 Delicious Quick and Easy Recipes That You can Make with Less than 5 Ingredients (quick easy recipes, quick and easy vegan recipes, quick recipes)
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- Book:Quick Easy Recipes: 20 Delicious Quick and Easy Recipes That You can Make with Less than 5 Ingredients (quick easy recipes, quick and easy vegan recipes, quick recipes)
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Quick Easy Recipes
20 Delicious Quick and Easy Recipes That You can Make with Less than 5 Ingredients
Table of Contents
Copyright Notice
Copyright 2015 by Quantum Leap Solutions - All rights reserved.
This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.
- From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.
In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.
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While all attempts have been made to verify the information provided in this book, the author does not assume any responsibility for errors, omissions, or contrary interpretations of the subject matter contained within. The information provided in this book is for educational and entertainment purposes only. The reader is responsible for his or her own actions and the author does not accept any responsibilities for any liabilities or damages, real or perceived, resulting from the use of this information.
Thank you for choosing Quick Easy Recipes - 20 Delicious Quick and Easy Recipes That You can Make with Less than 5 Ingredients. If you are fed up with never having the time to make meals then this is the book for you.
It is obvious that you must have an interest in cooking to have chosen this book and for whatever reason you are looking for ways to maximize your time whilst also creating healthy meals. It is all too easy after a hard day to swing round and pick up a take away on your way home from work, only to find that when you have eaten it you are either bloated or you feel hungry an hour later, reaching for the biscuit tin.
This book provides reasons why you should eat a healthy diet and how your body becomes affected by the foods that you eat, and once you have this understanding the book also provides some quick and easy recipes for you to create.
The only thing that is stopping you from beginning your own 5 ingredient recipe healthy eating plan is you. Now there are no excuses and once you have tried this way of cooking you really will wonder why you have left it so long.
Try the 5 ingredient recipes and not only will you save your time and money but your body will certainly thank you too!
Thank you for purchasing my book: " Quick Easy Recipes ". I want to show you my appreciation by offering an exclusive eBook 20 Simple Habits That Will Add Up To 20 Years To Your Life for FREE.
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It is possible to cook delicious, healthy meals in less time that it would take to go and pick up a take away. It is not hard or even that time consuming, it really is easy and all that is required of you is that you understand simplicity.
Using just 5 ingredients (not counting salt, pepper, oil or water) you will be surprised by the number of mouth watering meals you can create such as:
- Cornmeal Chicken
- Fried Shrimp
- Tenderloin Beef
- Pasta based dishes
Even better the majority of these dishes are ready to eat within 20 minutes or less. Most of them require no more than cooking staples that you will most likely have in your kitchen already.
We have all seen recipes with a list of ingredients as long as your arm and been put off even considering giving them a try! However for the majority of us the idea that less is more would definitely appeal when searching for recipes in fact the fewer ingredients that are required the better.
The two key pieces of information you need to take on board when using 5 ingredient style recipes are:
- Keeping things simple
- Making full use of convenience products
There are a number of fantastic foodstuffs that can help you make the 5 ingredient recipes possible. After vast research the following 15 foodstuffs have been nominated as the favorites, noted that these ingredients are listed in no particular order.
- Jars of sauce such as spaghetti, marinara etc
- Bisquick an all purpose mix for baking
- Condensed soups ideal for using in casseroles
- Low fat salad dressings
- Crescent roll dough
- Spice and herb blends
- Fresh or frozen raviolis/tortellini
- Packets of seasoning
- Vegetable medleys fresh or frozen
- Cake mixes that require no fat, simply the same amount of another ingredient to be added such as fruit puree
- Rotisserie chicken
- Pesto frozen or refrigerated
- Marinated flavored cooked tuna
- Packaged salads
- Canned or bottled green or red salsa and enchilada sauce
Other great staples to have on hand are tinned refried beans, canned chili and cornmeal topping.
The number of amazing recipes you can create is endless; you can substitute ingredients to make your own unique delicious, healthy meals.
Take the 5 ingredient challenge and not only will you be saving time but you will also save money as you will not feel the need to grab take away etc. However it is not only your pocket that will look healthier your body will too, as you cut out processed foods and provide your body with all the nutrients that it requires to function and perform to its absolute best.
It is all too easy particularly when you are busy to let breakfast slip down your list of priorities even to the point where you miss it out altogether. Breakfast can take just a few minutes and can make a real difference on your day. Even those who havent got time to eat before they hurry off to work can eat on the go with just a little forward planning.
Breakfast gives the body and brain fuel after it has fasted whilst sleeping overnight. Those who miss breakfast are running on empty and will all too soon reach for sugary snacks for an instant pick me up.
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