Freshberry - Mr. Potato. 33 Healthy Potato Recipes: There are no meat or fish ingredients in my recipes, thus making this book suitable for vegetarians.
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- Book:Mr. Potato. 33 Healthy Potato Recipes: There are no meat or fish ingredients in my recipes, thus making this book suitable for vegetarians.
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- 2 medium boiled potatoes
- 1 medium leek (use white part)
- 5 oz cut green beans
- 2 eggs, hard cooked
- 1 tsp whole grain mustard
- 3 tbsp extra-virgin olive oil
- 2 sprigs fresh dill
- 2 green onions
- sea salt and freshly ground black pepper to taste
- Cube potatoes and eggs, cut leek crosswise in half rings. Chop dill and green onions.
- Heat 1 tbsp olive oil in wok or frying pan and fry leek for 1-2 min, stirring constantly. Add green beans, fry for 3 min, and set aside. Mix with potatoes and eggs.
- To prepare sauce, mix mustard with 2 tbsp olive oil, add some salt, black pepper, dill and stir with a fork.
- Dress the salad with the sauce, sprinkle with dill and green onion.
- 2 medium boiled potatoes
- 2 eggs, hard cooked
- 2 cucumbers (about 5 oz)
- 10-12 red radishes (about 4.5 oz)
- 0.5 oz shallots or red onion
- 3 sprigs fresh parsley
- 4.5 fl oz sour cream
- 1 tsp fresh lemon juice
- 1 tbsp extra-virgin olive oil
- sea salt and freshly ground black pepper to taste
- Cube potatoes and eggs, cut radish and cucumbers into bars, cut shallots in half rings. Chop parsley finely.
- Whisk all dressing ingredients in blender bowl.
- Mix all salad ingredients, dress and stir well.
- 3 medium boiled potatoes
- 1 medium boiled beet (about 7 oz)
- 2 eggs, hard cooked
- 3 oz frozen peas (or fresh peas)
- 3 green onions
- 7 fl oz sour cream
- 1 tbsp whole grain mustard
- 1 tsp Khmeli Suneli (available from Amazon)
- 1 tbsp extra-virgin olive oil
- sea salt and freshly ground black pepper to taste
- Unfreeze green peas in advance. Separate yolks from egg whites. Grate beet, potatoes and egg whites on a coarse grater. Grate egg yolks on a cheese grater. Chop green onions finely.
- Blend finely all the sauce ingredients in blender bowl.
- Using a ring for salad or deep plate lay out the salad in layers. First layer: potato, the sauce; second layer: beets with egg whites, spring onion, the sauce. Sprinkle top layer with yolks and cover with green peas. Steep salad in the fridge for about an hour.
- 4 medium boiled potatoes
- 1 red onion
- 1 bell pepper
- 15-20 green olives
- 2 tbsp soy sauce
- 3 sprigs fresh parsley
- 2 tbsp extra-virgin olive oil
- 1 large garlic clove
- Cube potatoes, cut bell pepper into half rings, cut olives into rings.
- Cut red onion into thin rings, pour with soy sauce and marinate for 10-15 min.
- To prepare dressing, blend finely chopped parsley and garlic with olive oil.
- Mix salad ingredients together, dress with the sauce and stir.
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