MILLS - The Essential Mug Recipes Collection: 40 Mug Recipes You Could Use
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- Book:The Essential Mug Recipes Collection: 40 Mug Recipes You Could Use
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The Essential Mug Recipes Collection
40 Mug Recipes You Could Use
BY
MOLLY MILLS
Copyright 2019 by Molly Mills
No part of this book may be copied, replicated, distributed, sold or shared without the express and written consent of the Author.
The ideas expressed in the book are for entertainment purposes. The Reader assumes all risk when following any guidelines and the Author accepts no responsibility if damages occur due to actions taken by the Reader.
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Table of Contents
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How do you like your eggs? We like them simple, stress-free and topped with gooey melted cheese.
Yield:
Preparation Time: 1 min
Total Cooking Time: 3 mins
List of Ingredients:
- Non-stick cooking spray
- 2 medium eggs
- 2 tablespoons whole milk
- Salt and pepper (to taste)
- 3 tablespoons cheddar cheese (grated)
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Instructions:
1. Coat a mug with non-stick spray.
2. Add the eggs, milk, salt, and pepper to the mug and beat with a fork until well combined.
3. Put in the microwave and cook on high for 40-45 seconds. Remove and stir before returning to the microwave for another 40-45 seconds.
4. Sprinkle with grated cheddar and serve!
Four ingredients are all youll need to make this hearty breakfast that will keep you full until lunch.
Yield:
Preparation Time: 3 mins
Total Cooking Time: 5 mins
List of Ingredients:
- red apple (chopped small)
- 1 cup water
- cup rolled oats
- teaspoons ground cinnamon
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Instructions:
1. Add all ingredients into a mug and stir well to combine. Put in the microwave and cook for 1-2 minutes.
2. Allow to cool for a few minutes before enjoying!
Theres no need to slave in the kitchen for hours the next time you have a cinnamon roll craving, simply whip up this 2-minute cinnamon mug roll.
Yield:
Preparation Time: 2 mins
Total Cooking Time: 4 mins
List of Ingredients:
Cinnamon roll:
- 2 tablespoons coconut flour
- 1 teaspoon ground cinnamon
- teaspoons sea salt
- teaspoons ground nutmeg
- 1 medium egg
- 2 tablespoons almond milk
- 1 tablespoons pure maple syrup
- 1 tablespoon salted butter (melted)
- teaspoons vanilla extract
- teaspoons baking powder
Icing:
- 1 tablespoon butter
- 1 tablespoon almond milk
- 1 teaspoon white sugar
- teaspoons fresh lemon juice
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Instructions:
1. Combine all cinnamon roll ingredients in a mug and mix well.
2. Microwave for 2 minutes on high.
3. While youre waiting, prepare the frosting. Mix all icing ingredients together in a small bowl until well combined with a runny consistency.
4. Drizzle the icing over the hot cinnamon roll and enjoy!
Soft, juicy strawberries with a buckwheat crunch; the perfect breakfast when you want something warm, but dont have time to cook.
Yield:
Preparation Time: 2 mins
Total Cooking Time: 4 mins
List of Ingredients:
- cup oat bran
- 2 tablespoons oat flour
- 2 tablespoons buckwheat groats
- 1 tablespoon flaxseed
- teaspoons baking powder
- teaspoons salt
- teaspoons ground cinnamon
- teaspoons pure vanilla extract
- 2 tablespoons applesauce (unsweetened)
- cup whole milk
- cup strawberries (washed and finely chopped)
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Instructions:
1. Combine the dry ingredients in a large mug. Add the remaining ingredient and gently mix together with a spoon until well combined.
2. Cook in the microwave for approximately 90 seconds.
3. Allow to cool for a few minutes before digging in.
Got some over-ripe bananas? Put them to good use in this tasty banana mug bread.
Yield:
Preparation Time: 2 mins
Total Cooking Time: 5 mins
- List of Ingredients:
- Non-stick cooking spray
- 2 tablespoons light brown sugar
- 3 tablespoons flour
- 1 tablespoon & 1 teaspoon white sugar
- teaspoons salt
- teaspoons baking powder
- 1 medium egg
- teaspoons baking soda
- teaspoons vanilla
- 1 tablespoon vegetable oil
- 1 tablespoon whole milk
- 1 over-ripe mashed banana
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Instructions:
1. Spray a mug with the non-stick spray.
2. Add the flour, white sugar, brown sugar, salt, baking powder, and baking soda into the mug. Stir well to combine. Crack in the egg and whisk together using a fork. Add the vanilla, vegetable oil, whole milk, and banana and stir again before putting it in the microwave for approximately 3 minutes.
3. Allow to cool for a few minutes before digging in.
Start your day off with a kick! Use mild or hot salsa depending on how spicy you like your eggs.
Yield:
Preparation Time: 2 mins
Total Cooking Time: 5 mins
List of Ingredients:
- 1 tablespoon olive oil
- scallion (finely chopped)
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