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Jasmin Singer - The VegNews Guide to Being a Fabulous Vegan: Look Good, Feel Good & Do Good in 30 Days

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The VegNews Guide to Being a Fabulous Vegan: Look Good, Feel Good & Do Good in 30 Days: summary, description and annotation

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Go vegan the fabulous way with this helpful guide from an editor of VegNews, an award-winning vegan media outlet.Maybe youre interested in it for the food, maybe its the animals, or maybe climate change has got you thinking. Whatever your reason, maybe you dont quite know where to start. After all, doesnt going vegan mean you have to give up tasty snacks, cool shoes, a sense of humor, and your leather couch? (Nope, nope, no way, well . . . eventually.) Covering everything from nutrition (you will get enough protein, promise) to dating (vegans have better sex. Its true) to fitness (you want to lift a car over your head? Sure), Jasmin Singer and the team at VegNews bust all the myths and give you all the facts about a plant-based lifestyle. With 30 easy recipes to get you started, The VegNews Guide to Being a Fabulous Vegan will help you adopt a lifestyle thats better for you, the animals, and the planet. And whats more fabulous than that?

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Copyright 2020 by Jasmin Singer and VegNews Magazine Cover design by LeeAnn - photo 1

Copyright 2020 by Jasmin Singer and VegNews Magazine

Cover design by LeeAnn Falciani

Cover photograph Zamurovic Photography/Shutterstock

Cover copyright 2020 by Hachette Book Group, Inc.

Hachette Book Group supports the right to free expression and the value of copyright. The purpose of copyright is to encourage writers and artists to produce the creative works that enrich our culture.

The scanning, uploading, and distribution of this book without permission is a theft of the authors intellectual property. If you would like permission to use material from the book (other than for review purposes), please contact permissions@hbgusa.com. Thank you for your support of the authors rights.

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First Edition: December 2020

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The Hachette Go and Hachette Books name and logos are trademarks of Hachette Book Group, Inc.

The publisher is not responsible for websites (or their content) that are not owned by the publisher.

Library of Congress Cataloging-in-Publication Data

Names: Singer, Jasmin, author.

Title: The VegNews guide to being a fabulous vegan: look good, feel good, & do good in 30 days / Jasmin Singer & VegNews magazine.

Other titles: Veg News guide to being a fabulous vegan | VegNews Magazine.

Description: First edition. | New York, NY: Hachette Books, 2020. | Includes bibliographical references and index.

Identifiers: LCCN 2020014609 | ISBN 9780306846182 (paperback) | ISBN 9780306846175 (ebook)

Subjects: LCSH: Vegan cooking. | Cooking (Natural foods) | International cooking. | LCGFT: Cookbooks.

Classification: LCC TX837 .S524 2020 | DDC 641.5/6362dc23

LC record available at https://lccn.loc.gov/2020014609

ISBNs: 978-0-306-84618-2 (paperback); 978-0-306-84617-5 (ebook)

E3-20201010-JV-NF-ORI

Thanks for the Love!

The VegNews Guide to Being a Fabulous Vegan provides a refreshing perspective - photo 2

The VegNews Guide to Being a Fabulous Vegan provides a refreshing perspective on how to get animal products out of your diet and embrace a life that is in line with your values. If youre curious about veganism, start right here.

JOAQUIN PHOENIX, Academy Award, Grammy, and Golden Globe Winner

From the delicious and easy recipes to longtime VegNews editor Jasmin Singers insightful, fun, and informative commentary, every part of The VegNews Guide to Being a Fabulous Vegan is truly fabulous. I only wish I had this book when I started eating plant-based! Whether youre ready to make a change in your life or just leaning into this wonderful, conscientious, ethical, and delicious diet, The VegNews Guide to Being a Fabulous Vegan is a must-read.

DAISY FUENTES , TV host and entrepreneur

Never did I think I would find a book that held so many things I care and love about so perfectly in one place. The VegNews Guide to Being a Fabulous Vegan eases you in, helping you to not only make a healthier dietary decision for yourself but also educating you on why veganism is important as a movement. Chock-full of every single delicious alternative you can think of, as well as mouthwatering photos, this book is my new vegan bible!

MENA SUVARI , actor

As a dedicated vegan and parent to vegan children, VegNews has long been a staple in my life. Jasmin Singer has taken the approachable, fun, delicious, and meaningful experience that is VegNews and folded it into this incredible bookwhich is the only book you need to own if you are vegan or even just vegan-curious. VegNews and Singer have created such a glorious vegan book, and I cant wait to send this to everyone (vegan and non-vegan) I know.

MAYIM BIALIK , actor and bestselling author

Ive been an admirer of both VegNews and Singers incredible vegan advocacy for years, and I am thrilled and grateful they have distilled their substantial knowledge and insights about the vegan lifestyle into a book that will undoubtedly help you with every aspect of plant-based living. From making sure your mascara wasnt tested on bunnies to figuring out what to eat for breakfast to getting a grasp on the role animal agriculture has on the environment (and what you can do about it), The VegNews Guide to Being a Fabulous Vegan is the book Ill be giving to new and seasoned vegan friends alike!

EVANNA LYNCH , actor

For the sake of the environment alone, more than ever, shifting to a vegan diet is crucial. If there is not a planet healthy enough for all living beings to healthfully inhabit, not one other issue great or smallfrom animal rights to civil rights to voting in electionswill matter. The VegNews Guide to Being a Fabulous Vegan is essential in helping make the surprisingly easy and delectable switch to plant-based.

TIG NOTARO , comedian and Grammy Award winner

The VegNews Guide to Being a Fabulous Vegan is sassy, smart, and full of thousands of tips for ditching animal products, and delivered in a digestible way that literally anyone can implement. As you read this book, Jasmin Singer will become your best friendthe kind that knows more than you, but invites you in rather than pushes you out. Get ready to have your mind blown. After reading The VegNews Guide to Being a Fabulous Vegan, your life will never be the same.

DANIELLA MONET , actress and influencer

Veganism has moved from fringe to mainstream, and The VegNews Guide to Being a Fabulous Vegan is there for anyone who is ready to make a choice that honors their values of not hurting animals, protecting the planet, and embracing the best food on the planet. Everything about this book isas promisedtotally fabulous, and Jasmin Singer is both deeply thoughtful and totally hilarious in her writing.

JANE VELEZ-MITCHELL , New York Times bestselling author and TV host

The best thing for you is the best thing for the planet, the best thing for the people of the world, and the best thing for the animals. And the greatest part of it all? Its so damn delicious .

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Vegan.

There are few other words in the English language that immediately bring up such a knee-jerk reaction among pretty much everyone. Of course, youve got your stereotypes (vegans are weak, theyre angry, theyre hippies, theyre annoying, theyre probably right); your immediate defenses (If I go vegan, Id miss my moms amazing Christmas pot roast, and I wont be able to put creamer in my coffee); andadmit ityour curiosity (Veganism does seem to be the best way to lower my carbon footprint Not to mention, I just saw some supercute new vegan shoes that I kind of want). Anyone who has ever considered going entirely plant-basedwhether or not they ever followed throughhas struggled with the exact same questions, faced identical food-scarcity fears, and wondered whether it was healthy. Lets just start off right now by saying that youas well as your skepticism and intrigueare not alone.

The fact that youre even reading this is indication enough that this book is for you, because regardless of where you fall on the vegan-curious spectrumfrom My girlfriend gave me this book and told me I have to read it or shell break up with me to Here! Take my leather belt! Where can I get a hemp replacement? Im all in!leaning into plant-based living, whether you want to try it for a month or youre ready to go full-throttle, has something for everybody.

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