SOUP
COOKBOOK
The Best 50 Incredible Delicious Sou p Recipes
by Pamela Adkins
Copyright 2020 by Pamela Adkins
All rights repreparing to served. This book or any portion thereof
may not be reproduced or used in any manner whatsoever without the express
Written permission of the publisher
but for the use of brief quotations in a book review.
Some of the s in this book include raw eggs. Raw eggs may contain bacteria. It is recommended that you purchase certified salmonella-free eggs from a reliable source and store them in the refrigerator. You should not feed raw eggs to babies or small kids. Likewise, pregnant women, elderly persons, or those with a compromised immune system should not eat raw eggs. Neither the author nor the publisher claims responsibility for adverse effects resulting from the use of the s and/or information found within this book.
To my family, and friends..... I love you all, and am so grateful for everything
Table of Contents
Ham and Split Pea Soup Servings: 8
Prep Time: 20 m Cook Time: 1 h 30 m Yield: 8
Total time approx.: 1 h 50 m
Ingredients
2 tbsp. butter | 1/2 onion , diced | 2 ribs celery , diced | 3 cloves garlic , sliced | 1 pound ham , diced | 1 bay leaf | 1 pound dried split peas | 1 quart chicken broth | 2 1/2 cups water | salt and ground black pepper to taste |
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Directions
Add the butter in a large soup pot over medium-low heat. Stir in onion, celery, and sliced garlic. Cook slowly continuously until the onions are translucent but not brown, 5 to 8 minutes.
Mix in ham, bay leaf, and split peas. Pour in chicken broth and water. Stir to mix, and simmer slowly continuously until the peas are tender and the soup is thick, up to 1 hour and 15 minutes. Stir occasionally. Season with salt and black pepper to serve.
Nutrition Information
Serving Size: 1/8 | Amount Per Serving | % Daily Value | Calories: 384 | 19% | Calories from Fat: 30 | 4% | Total Fat: 4g | 6% | Saturated Fat: 0g | 0% | Cholesterol: 89mg | 30% | Sodium: 511mg | 21% | Total Carbohydrates: 37g | 12% | Fiber: 15g | 60% | Brown sugars: 1g | Protein: 28g | 51% | Vitamin A: | 12% | Vitamin C: | 20% | Calcium: | 5% | Iron: | 19% |
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Italian Sausage Soup with Tortellini Servings: 5
Prep Time: 20 mins Cook Time: 1 hr 15 mins
Total time approx.: 1 hr 35 mins
Ingredients
1 pound sweet italian sausage , casings removed | 1 cup chopped onion | 2 cloves garlic , minced | 5 cups beef broth | 1/2 cup water | 1/2 cup red wine | 4 large tomatoes - peeled, seeded and chopped | 1 cup thinly sliced carrot | 1/2 tbsp. packed fresh basil leaves | 1/2 tsp. dried oregano | 1 (8-ounce) can tomato sauce | 1 1/2 cups sliced zucchini | 8 ounces fresh tortellini pasta | 3 tbsp. chopped fresh parsley |
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Directions
Step 1 In a 5 quart Dutch oven, brown sausage. Remove sausage and drain, reserving 1 tbsp. of the drippings.
Step 2 Saute onions and garlic in drippings. Stir in beef broth, water, wine, tomatoes, carrots, basil, oregano, tomato sauce, and sausage. Bring to a boil. Reduce heat; simmer uncovered for 30 minutes.
Step 3 Skim fat from the soup. Stir in zucchini and parsley. Simmer covered for 30 minutes. Add tortellini during the last 10 minutes. Spray with Parmesan cheese on top of each serving.
Nutrition Information
Serving Size: 1/5 | Amount Per Serving | % Daily Value | Calories: 641 | 32% | Calories from Fat: 312 | 47% | Total Fat: 35g | 54% | Saturated Fat: 13g | 65% | Cholesterol: 88mg | 29% | Sodium: 3130mg | 130% | Total Carbohydrates: 45g | 15% | Fiber: 4g | 16% | Brown sugars: 5g | Protein: 29g | 53% | Vitamin A: | 57% | Vitamin C: | 40% | Calcium: | 0% | Iron: | 23% |
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Mulligatawny Soup I Servings: 5
Prep Time: 20 mins Cook Time: 1 hr
Total time approx.: 1 hr 20 mins
Ingredients
1/2 cup chopped onion | 2 stalks celery , chopped | 1 carrot , diced | 1/4 cup butter | 1 1/2 tbsp. all-purpose flour | 1 1/2 tsp. curry powder | 4 cups chicken broth | 1/2 apple , cored and chopped | 1/4 cup white rice | 1 skinless, boneless chicken breast half - cut into cubes | salt to taste | ground black pepper to taste | 1 pinch dried thyme | 1/2 cup heavy cream , heated |
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Directions
Step 1 Saute onions, celery, carrot, and butter in a large soup pot. Add flour and curry, and cook 5 more minutes. Add chicken broth, mix well, and bring to a boil. Simmer up to 1/2 hour.
Step 2 Add apple, rice, chicken, salt, pepper, and thyme. Simmer 15-20 minutes, or continuously until rice is done.
Step 3 When serving, add hot cream.
Nutrition Information
Serving Size: 1/5 | Amount Per Serving | % Daily Value | Calories: 196 | 10% | Calories from Fat: 156 | 23% | Total Fat: 17g | 26% | Saturated Fat: 5g | 25% | Cholesterol: 56mg | 19% | Sodium: 799mg | 33% | Total Carbohydrates: 11g | 4% | Fiber: 0g | 0% | Brown sugars: 2g | Protein: 1g | 2% | Vitamin A: | 10% | Vitamin C: | 0% |
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