Brown - Vegan Air Fryer Cookbook: 50 Simple Air Fryer Recipes for Smart Vegans

Prep time: 5 mins, cook time: 8 mins, servings: 4

Ingredients:

• 1 pound Organic Green Beans
• Vegetable oil enough to coat your beans
• 1 tsp sea salt
• Crushed red pepper flanks to taste

Directions:

1. Rinse Green Beans well in strainer, dry well. Trim the ends off beans with a kitchen scissors.
2. Spread green beans out on cutting board and spray with oil to coat.
3. Transfer beans to a large mixing bowl, add salt and stir to combine well. Add a little red pepper flakes here because we like them extra spicy.
4. Preheat the air fryer to 390 F. Transfer beans in air fryer basket in a single layer. Cook for 8 minutes. Shake the basket once during cooking. Cook until beans are well done and crispy.

Prep time: 5 mins, cook time: 25 mins, servings: 3

Ingredients:

• 1 pound beet, sliced
• 3 tbsp olive oil
• Sea salt to taste

Directions:

1. Slice beets with a mandolin or knife (not too thick!)
2. If using frozen beets, place in a colander and run under warm water until thawed
3. Spread beets on baking sheet, dry them well, then spray with olive oil and sprinkle with sea salt. Stir to combine well.
4. Preheat the air fryer to 350 F. Transfer sliced beet to the frying basket. Cook in Air Fryer for 20 minutes shaking the basket every 5 minutes. Cook until ready and crispy.

Prep time: 3 mins, cook time: 5 mins, servings: 2

Ingredients:

• 4 cups broccoli florets
• 2 tbsp coconut or olive oil
• 1 tbsp nutritional yeast
• Salt and ground black pepper to taste

Directions:

1. In a large mixing bowl combine place broccoli florets. Pour in oil and add nutritional yeast, salt, and pepper to taste. Mix evenly.
2. Preheat the air fryer to 380 F.
3. Transfer oiled broccoli florets to the air fryer basket and cook for about 5 minutes shaking one while cooking.
4. Serve and enjoy.

Prep time: 10 mins, cook time: 15 mins, servings: 2

Ingredients:

• 1 pound Brussels sprouts, trimmed and cut into bite-sized pieces
• 1 tbsp olive oil
• 1 tbsp balsamic vinegar
• A pinch of kosher salt to taste
• Freshly ground black pepper to taste

Directions:

1. In a large mixing bowl place Brussels sprouts Drizzle oil and balsamic vinegar over brussels sprouts. Season with salt & pepper to taste. Toss to combine the Brussels sprouts well to completely coat with the mixture.
2. Preheat the air fryer for 370 F. Transfer coated Brussels sprouts to the air fryer basket and cook for about 8-10 minutes, shaking couple times during cooking. Cook until golden brown, crispy and cooked.
3. When ready, transfer to a serving plate and enjoy.

Prep time: 10 mins, cook time: 20 mins, servings: 2

Ingredients:

• 1 package tofu
• 1/2 cup plain flour
• Chopped green onion for garnish
• Sesame seeds
• 1 tsp sesame or avocado oil