Michael JJ - Vegan Air Fryer Cookbook: 40 Tasty Vegan Air Fryer Recipes

40 Tasty Vegan Air Fryer Recipes

Cheesy Potato Squares

T asty and healthy potatoes with the unique flavor of garlic, almonds, and paprika. Excellent choice to enjoy with your family!

Serving Size: 4 persons

Prep Time: 5 minutes

Cooking Time: 20 minutes

Ingredients Needed

• 1 pound of potatoes
• 1 Tbsp. of olive oil
• 1 teaspoon of sea salt
• 1 teaspoon of pepper
• 1 teaspoon of garlic powder
• cup of almonds
• 1 teaspoon of paprika
• Juice from 1 lemon
• cup of water
• Salt and pepper to taste

Method of Preparation

• Preheat the air fryer to 375F for about 5 minutes.
• Wash the potatoes and then cut them in large squares. Put them into a large bowl.
• Mix the olive oil, salt, pepper and garlic powder.
• Add the oil, salt, pepper, and garlic powder to the potatoes.
• Spread this mixture over all the potatoes. Put the potatoes on the air fryer and cook for 20 minutes, stirring every 2-3 minutes until golden.
• In a blender, mix the almonds, paprika and lemon. Blend and add water as needed until you get a cheesy consistency.
• Pour this mixture over the potatoes and cook for 3 more minute.
• Serve and enjoy!

Nutritional Analysis (Per Serving)

Calories 219

Total fat 12.7g

Carbs 23g

Protein 6g

Sweet Potato fingers

A delicious and sweet snack you can have any time of the day!

Serving Size: 4 persons

Prep Time: 20 minutes

Cooking Time: 30 minutes

Ingredients Needed

• 2 medium sweet potatoes
• 1 tablespoon of cornstarch
• 1/4 teaspoon of garlic powder
• 1/2 teaspoon of sea salt
• cup of ketchup
• 2 tablespoon of olive oil or coconut oil

Method of Preparation

• Boil a pot with water and add the sweet potatoes into it for about 10 minutes or until ready.
• Remove them from the pot and remove the skin from the sweet potatoes.
• Grate the potatoes with a grater.
• Place the grated sweet potatoes into a bowl and mix it with the cornstarch, garlic powder, and sea salt.
• Shape this mixture into medium cylinders of the size of your thumb.
• Turn on the air fryer to 375 F.
• Coat the fryer with the olive oil.
• Cook the sweet potato fingers for 15-20 minutes, stirring frequently until browned.
• Serve and enjoy with ketchup!

Nutritional Analysis (Per Serving)

Calories 186

Total fat 7.2g

Carbs 30.4g

Protein 1.7g

Air Fried Sesame Zucchini

A mazing chicken with the inspiring taste of sesame seeds!

Serving Size: 4 persons

Prep Time: 20 minutes

Cooking Time: 20 minutes

Ingredients Needed

• 2 pounds of Zucchini
• cup of cornstarch
• teaspoon of sea salt
• teaspoon of white pepper
• cup of soy sauce
• cup of ketchup
• 1 tablespoon of sugar
• 1 tablespoon of apple cider vinegar
• 2 tablespoon of coconut oil
• 1 chipotle chili
• 20 gr of ginger
• 3 garlic cloves
• onion
• 1 tablespoon of sesame seeds

Method of Preparation

• Mix the cornstarch, salt, and pepper.
• Cut the zucchinis in half, lengthwise and add them into the bowl with the cornstarch mixture. Coat them well.
• Preheat the air fryer to 375F for 3 minutes.
• Add the coconut oil into the air fryer and cook the zucchini for 5-7 minutes on each side.
• In a pan, toast the sesame seeds for about 2 minutes until lightly browned.
• Thinly chop the ginger, chipotle, garlic and onion.
• In a bowl, mix the soy sauce, ketchup, sugar, apple cider vinegar, chipotle, onion, garlic, ginger and sesame seeds.
• Heat a pan and pour that mixture over it. Remove zucchini from the fryer and add them to the sauce. Cook for 3-4 minutes. Serve and sprinkle some sesame seeds over it. Enjoy!

Nutritional Analysis (Per Serving)

Calories 316

Total fat 26.8g

Carbs 20.6g

Protein 9.3g

Doughnuts

I nteresting, delicious and easy way to eat some tasty doughnuts using your air fryer~

Serving Size: 8 persons

Prep Time: 100 minutes

Cooking Time: 30 minutes

Ingredients Needed

• 1/4 cup of warm water
• 2 tablespoon of sugar
• 1 teaspoon of dry yeast
• 8 ounces of flour
• 1/4 teaspoon of sea salt
• 1/4 cup of soy milk
• stick of butter
• 1 large egg
• 4 ounces of powdered sugar
• 1 cup of water

Method of Preparation

• In a bowl, mix the warm water, yeast and tablespoon of sugar and let that mixture stand for about 5 minutes.
• Melt the butter.
• In a different bowl, mix the flour, salt, and remaining sugar. Add to this mixture the soy milk, butter, and egg. Mix until you have a soft dough.
• Place the dough into a greased bowl and cover it with a plastic paper. Let it grow until its size doubles for about an hour.
• Place this dough onto a floured surface and roll this dough to inches.
• With a doughnut cutter, cut the dough and set aside all the uncooked doughnuts. Gathered all the dough leftovers and repeat this step over and over again.