Sam Taylor - Keto Instant Pot Cookbook: 1000+ Foolproof Ketogenic Recipes Made Easy

We know what youre thinking and believe us, we can sympathize: is this yet another cook book about some fad diet? With so many quick fixes and overnight cures to weight loss being advertised these days, its no wonder these were the first thoughts that popped into your head! After all, how many more bizarre cleanses or miracle supplements do we all need to see advertised on our social media pages, anyway?!

Luckily for you, the Ketogenic Diet is different. We know we know, thats what all of those diets say, but we really mean it - and heres why: going Ketogenic is more about learning to live a healthy lifestyle than it is about shedding a few pounds just in time for swimsuit season. Unlike most diets and weight loss plans that made big promises with limited effort involved, going Keto really comes down to overhauling the foods you eat each and every day, aiming to cut out carbohydrates and sugars while increasing your consumption of healthy fats. The result? A nutrient source that your body naturally craves leaves you feeling more amazing (and healthier!) than youve probably ever felt before.

So, can you lose a ton of weight by sticking to the Ketogenic Diet? Of course. But the better question is whether you can lose the weight youve always wanted and Keep. It. Off. For. Good. And that, my friends, is what the Ketogenic Diet is really all about. After all, the reason so many crash dieters fail in losing weight is because most diets actually set you up to fail. Think about it, can you really survive on pre-portioned micro-meals for the rest of your life, or put your body through the absolute torture of a cleanse more than a few times in a lifetime?

Well, if, like us, your answer is a resounding, heck no! then youve found the problem: fad diets simply dont last forever. Once the final crate of pre-portioned meals is dropped off on your porch, youre on your own, and the only thing you have to show for the last year is a fine-tuned skill for popping things into the microwave. Most diets fail at teaching their dieters the most important key to weight loss, which is how to cook with healthy ingredients and incorporate portion control into their daily lives.

Another hurdle for most people trying to lose weight is time. When you live a hectic schedule of soccer practices, board meetings, parent-teacher conferences, and occasional (okay, rare) date nights, it can be extremely difficult to find the time to cook meals that you know contain the healthy nutrients your body craves. Thats why weve paired the Ketogenic Diet with the fastest growing appliance on the market todaythe Instant Pot! With dozens of cooking settings and the ability to prepare your favorite dishes in a fraction of the time, its no wonder that the Instant Pot is taking the world by storm!

So, if you knew you could enjoy delicious, hearty meals with minimal prep and cook time, would you try it? If you could start nourishing your body with the nutrients it naturally craves to keep your energy levelshigh, would you give it a go? And if you could lose weight and learn invaluable tips for living a healthy lifestyle for years to come, would you make that commitment to yourself? Its time to forget the overly-complicated and expensive diets of years past and start living the 2018 healthy lifestyle youve always wanted, the only question left is

Are you ready to join the Ketogenic Diet and Instant Pot revolution?