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Samantha Michaels - BBQ Cookbooks: Make Your Summer Go With A Bang! A Simple Guide To Barbecuing

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BBQ Cookbooks: Make Your Summer Go With A Bang! A Simple Guide To Barbecuing: summary, description and annotation

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With barbecue being one of the most popular summer activities, it is no wonder that there are so many different BBQ cookbooks to be found. But how many times have you had to jump from one book to the other because neither of them contains all the recipes that you need? How many times did you end up ordering guides labeled as the best BBQ cookbooks, only to be presented with a bunch of recipes nobody really even likes? True barbecue fans find this to be a great source of discomfort, which is part of the reason I wrote Make your Summer Go with a Bang!. Before getting in greater detail about my book, Id first like to introduce myself. I am Samantha Michaels, and after living in this world for over thirty-four years, I have made a name for myself (at least locally) as a professional cook. While some professional cooks tend to stick to the rules, I prefer to take a more free-spirited approach to the matter and think outside the box; in other words, I love experimenting with different ingredients and recipes, focusing on how to make healthy meals which are easy and simply enough to prepare for those who dont cook regularly. Over time I mulled over countless different barbecue recipes; just as many of them were pulled from the top BBQ cookbooks as from my own imagination. After making those recipes summer after summer, I managed to narrow down the best and most popular recipes... I narrowed it down to seventy, to be more precise. As you can probably guess at this point, that list of the best seventy recipes served as the basis for writing this cookbook. So what precisely can one expect to get from the book? Well, just like all the simple BBQ cookbooks out there do, I decided to get straight to the point: the book contains the afore-mentioned seventy recipes and precise instructions on how to make them. The ingredients and possible substitutes are all listed for your convenience, and the cooking instructions take you through a comprehensive step-by-step process which leaves little to no room for error. You are going to learn seventy different ways of cooking meat and vegetables on the grill, and I guarantee that the recipes are easy to make and are actually quite healthy, if consumed in moderation of course. In other words, this is one of the few truly healthy BBQ cookbooks out there; every recipe was tested personally (and on other human subjects) for safety and deliciousness. All in all, if you were looking to put together a catalog of healthy and easy BBQ Cookbooks, then you should really spare yourself the trouble and Make your Summer go with a Bang! by getting a readily-available compilation of seventy recipes youll be sure to try over and over again. Im not going to boast any further and claim that you wont ever need to spend anything on BBQ cookbooks in the future as you can make that assertion for yourself right away as the book is available on Kindle.

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Make Your SummerGo With A Bang

ASimple Guide To Barbecuing

SamanthaMichaels

Table of Contents
Introduction

Whatmethods we use for cooking will have an effect on the amount of nutrition thefood provides us with. It doesnt matter if you spend money buying food with alow calorie content as soon as you choose to say deep fry the items not onlywill the amount of calories you consume be far greater, also you will find thatthey wont contain as many nutrients, minerals and vitamins your body needs inorder to function at its optimum levels.

Furthermoreany food deep-fried will not only be extremely fattening, but will contain highlevels of cholesterol. Plus it will also contain other chemicals that can provedetrimental to your health and your body.

Inrecent years as the number of fast food restaurants offering deep fried foodhas increase so we find the incidents of obesity, diabetes and cardiovasculardiseases has also increased. If you want to avoid weight problems or otherhealth issues there are plenty of other healthy methods you can use for cookingyour food such as grilling on a barbecue.

Mostpeople of course tend to associate barbecuing with having fun, that involves afew alcoholic drinks as well as consuming some very fattening foods. However ifyou choose to barbecue your food you are actually eating food that is muchhealthier for you and which very few people realize. Today there are manyphysicians, dieticians as well as nutritionists who now recommend thatbarbecuing or grilling food is a much healthier way to cook food that it wouldbe to deep fry them.

Thereare certain advantages to be gained from barbecuing more of your food.

Thefirst is that when you barbecue food it will often contain far less fat that anythingthat has been immersed in oil even if you are using something like olive oil.Generally when cooking food on a barbecue it only requires a small amount ofoil to be used to ensure that it doesnt stick to the grill. The amount youneed to use is miniscule in comparison to what is required when it comes tofrying it.

Thesecond advantage to cooking on a barbecue is that if you want you can removeany fat from the meet before cooking commences. This will then help to reducethe amount of fat you are consuming which will help to ensure your cholesterollevels dont become too high.

Thethird advantage to be gained from barbecuing food is that it contains a muchlower calorie content, compared to food that is cooked in the oven or on thehob. So perfect for those who are watching the calories because they are tryingto lose weight.

Thefourth advantage to cooking on a barbecue is that because you arent using somuch fat when cooking you are reducing the risk of developing certain illnessesor diseases. People who barbecue (grill) food are less likely to developillnesses or diseases such as obesity, diabetes type 2, high blood pressure,heart disease or stroke.

Finallyof course if you choose to grill food on a barbecue you are helping to ensurethat more the vitamins, minerals and nutrients your body needs are retained inwhat you are eating. If you were to grill vegetables rather than boil or steamthem you will find that they contain higher levels of vitamins and nutrientswithin them. The problem with boiling or steaming vegetables is that they draina large number of the vitamins and nutrients out.

Soas you can see above the reasons why eating barbecued food is such as healthyoption. In this book we take a further look at what to do when it comes topurchasing a barbecue grill.

Chapter 1 - Pros & Cons OfCooking On A Barbecue Grill

Whenit comes to cooking outdoors the most popular method is to use a barbecuegrill. Quite a few of us do have experience of using such devices but generallywill only cook on such when the weather is nice. So most of us tend to leave itoutside to the elements and course end up having to buy a new one before summercommences because it has been neglected and left to rust.

Inorder for you to realize just how great using such equipment throughout theyear can be we take a look at some of the pros and cons of cooking using abarbecue grill not just in the summer.

Pros ofCooking On a Barbecue Grill

Youwill find that cooking food on a barbecue grill tastes much more delicious.When you cook food on such a device the intense heat helps to caramelize thesurface of it. As well as giving the food a much nicer color (a rich goldenbrown) you will also find it helps to bring out more of the raw foods wonderfulflavors. Furthermore you can add other wonderful flavors to your food. Forexample using a wood smoker box with your gas or charcoal grill will help toimpart some lovely smoked wood flavor to the food.

Youwill often find that these types of devices are much more convenient to use. Not only are these types of devices readily available but also extremely easyto use. They do vary in price from basic models that cost only a few dollars tothe more elaborate ones that come with a wide array of cool features that couldcost you a couple of thousand dollars.

Thereare several kinds of barbecue grills now available. You can go for the more traditionalcharcoal models, which impart a different kind of flavor into your food. But ofcourse setting them up can be quite messy, and you need to use the right sortsof equipment to help get the charcoal alight initially.

Otherwise you can go for the moreexpensive models, which run off gas. As well as being a lot less messy to usethey are also a lot easier to get up and running. You can if you want actuallyconnect these devices to the mains gas line at your home so not only will theyprove much cheaper to run, they will also prove to be much better for theenvironment especially if you home runs on natural gas. Plus of course youwont have to worry about buying replacement gas bottles.

Also if you want to you could considerinvesting in one of the models that has infrared burners installed. As thesehave only recently come onto the market be aware that these are the mostexpensive to buy. But as they supply a very high intense heat when turned onthey sear the food very quickly ensuring more of the juices are sealed inside.This in turn means that more of the nutrients, minerals and vitamins are beingretained within the food as well.

Whenit comes to cooking on a barbecue you arent limited to just putting meat orfish on it to grill. There are plenty of other cooking methods you can employincluding direct heat or indirect heat cooking, along with smoking androtisserie cooking. So this is a very versatile piece of equipment to use tocreate delicious tasting healthy meals for the whole family.

Youwill find that there are different styles of cooking that can be altered sothat they can be cooked on a barbecue. As you will see at the end of this bookthere are numerous recipes, which you can use to create fantastic meals on abarbecue.

Cons of Cooking On a BarbecueGrill

Therearent that many cons of cooking on a barbecue grill. However below are some ofthe ones that a few people tend to complain about when barbecuing.

Ofall the forms of cooking you can do these days this tends to be the messiest, especiallyif you are using a charcoal model. Also if you dont take care of yourcorrectly after each use, which means cleaning everything down then of courseyou are at risk of causing harm to others.

Theproblem with using a barbecue grill is that it takes time to get it up andrunning. Therefore if you want to prepare food in a matter of minutes thenusing a barbecue grill isnt going to be your best option. Of course that isonly if you are using a charcoal fuelled model. If you are using a model that usesgas then of course it only takes a few minutes for the grill to reach therequired temperature for you to then cook on it.

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