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Samantha Michaels - Vegetarian Cookbooks: 70 Of The Best Ever Complete Book of Vegetarian Recipes for Every Meal...Revealed!

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Vegetarian Cookbooks: 70 Of The Best Ever Complete Book of Vegetarian Recipes for Every Meal...Revealed!: summary, description and annotation

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Do you want to learn all there is about vegetarian 101? Are you wondering what this lifestyle entails or have you recently become a vegetarian but is limited on the number of vegetarian meals you can prepare? Are you about to host a vegetarian party? Does the idea of learning how to prepare over 70 different vegetarian meals entice you? This book is for you. It has all the inside information on who a vegetarian is, how to live a vegetarian lifestyle, how to prepare delicious vegetarian dishes and as so much more. In fact, if you are not a vegetarian, by the time you are through with the book, you will want to become one. Contrary to what many people think, the vegetarian lifestyle is not a boring one. It is possible to have fun especially when you have many different recipes you can try out. This is the ultimate 101 vegetarian recipes guidebook. These will add variety and fun to your meal times. The recipes help you prepare vegetarian dishes for different occasions, different age groups and for people with special diet needs. They are all very easy to understand and prepare. Each recipe is well detailed to help you through the whole process. With the instructions, it is hard to make mistakes. If you have no idea of what the vegetarian lifestyle is all about, this book is a perfect read. You will learn what being a vegetarian entails, 101 reasons to be vegetarian and how to enjoy the lifestyle. Sometimes, circumstances may force one to become a vegetarian. This is especially if there are health issues involved. Being forced to adapt this lifestyle can be very frustrating especially if you had no prior knowledge of how vegetarians live their lives. Simple tasks such as choosing the right meals in restaurants can be very daunting. This does not have to be the case when you get this book. After getting the book, whether you are a new or a seasoned vegetarian, your life will never be the same again. This book details 101 reasons to be a vegetarian. Once you go through them, it will be easier for you to embrace or adapt to being a vegetarian. You will have 101 reasons to go vegetarian that you can share with friends and family members. The immense knowledge you will get from this book will help you be there for others who are struggling to adapt to the lifestyle. Many people think that you cannot have a delicious meal as a vegetarian. Others think that there are very few recipes available for vegetarians. This book proves them wrong. It helps vegetarians discover many recipes that are not only healthy but are delicious too. This is the book you need to get if you want to enjoy your meals and at the same time not worry about eating the wrong foods. This book is not only for the vegetarian but it is for everyone who wants to bring fun and variety to their mealtimes. For all there is to vegetarian 101 this is the book to get.

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70 Of The Best EverBig Book of Vegetarian Recipes for Every Meal.Revealed! MORE 70 BEST EVER RECIPES EBOOKS REVEALED AT MY AUTHOR PAGE:- CLICKHERE TO ACCESS THEM NOW

Introduction
Moreand more families are turning to vegetarian recipes to ensure their familiesare eating healthy. Scientists have proven that eating such things vegetables,whole grains, fruits, nuts, and legumes while avoiding meat and high fat animalproducts will actually lower blood pressure, lower blood cholesterol levels, aswell as offer less diabetes, strokes, heart disease, cancer, and less obesity. Withour Big Book of Vegetarian Recipes, you will be able to create delightful mealsfor every meal that your family and friends will love.
Contents
Section 1 Vegetarian Breakfast Recipes
Chapter 1: Egg Like Dishes ..................... ................................. ................................. .............................. ......................... .........................

Chapter 2 Pancakes/Waffles/Crepes ........... ................... ............... ........................ ........................... ................ .............................. ........... ...........

Chapter 3 French Toast ........................ ....................... ............................ ...................... ............ .......................... ................... ........ ..................... ......... ................. ............. .............

Chapter 5 Biscuits .......................... ................ ................................. ................................ ........................... .................... ....................... .............................

Chapter 6 - Potato Dishes ............ .................. ....... .............................. .................... ............... ................ ......... .............. ..............

Chapter 7 Fruit Dishes ............................... ................ ......................... ....................... ......................... .............................. .......... ..........

Chapter 9 - Granola ............... ................ ............................. ..................... .......................... ............. ................... ...................

Chapter 9 Cereals ............... ................. ..................... .............. ..................................... ............................. .......................

Chapter 1 EggLike Dishes
No Eggs Eggs Benedict
Ingredients 7 ounces baby spinach 1 teaspoon olive oil 4 slices of tofu 2 English muffins (prepared) 2 servings of faux meat (prepared) 2 teaspoons white vinegar 1 tablespoon vegan mayo 1 tablespoon vegan butter tablespoon soy sauce cup soy milk 1/8 cup yeast teaspoon paprika teaspoon turmeric teaspoon lemon juice apple cider vinegar sea salt and black pepper to tastePreparation Placespinach in a small pan and saut in the olive oil Set aside - photo 1
Preparation Placespinach in a small pan and saut in the olive oil.
Chapter 1 EggLike Dishes
No Eggs Eggs Benedict
Ingredients 7 ounces baby spinach 1 teaspoon olive oil 4 slices of tofu 2 English muffins (prepared) 2 servings of faux meat (prepared) 2 teaspoons white vinegar 1 tablespoon vegan mayo 1 tablespoon vegan butter tablespoon soy sauce cup soy milk 1/8 cup yeast teaspoon paprika teaspoon turmeric teaspoon lemon juice apple cider vinegar sea salt and black pepper to tastePreparation Placespinach in a small pan and saut in the olive oil Set aside - photo 1
Preparation Placespinach in a small pan and saut in the olive oil.

Set aside Next, fry the tofuin the same pan with the left over olive oil and add the soy sauce. Whilefrying the tofu, preheat the oven to 300 degrees Fahrenheit. Placeall of the other ingredients in a sauce pan and heat on the stove to create theHollandaise sauce. Now,just layer by starting with of the prepared English muffin, next the spinach,then the faux meat, and last the tofu, top with the other half of the Englishmuffin. Place in the oven for around 7 minutes. Take out of the oven and placeon plate.

Pour the sauce over the creation. Makes 2 servings.

Tofu Scramble
Ingredients 1 diced yellow onion 1 diced green bell pepper 2 block of tofu (pressed & drained) 4 tablespoons olive oil 2 teaspoon garlic powder 2 teaspoon onion powder 2 tablespoon soy sauce 4 tablespoon yeastPreparation Cutthe tofu into one inch cubes and then crumble a bit Saut the - photo 2
Preparation Cutthe tofu into one inch cubes and then crumble a bit. Saut the pepper, onion,and tofu in the oil for around 4 minutes stirring often. Next, add the rest ofthe ingredients, lower the heat to medium and cook for another 6 minutes. Stiroften and add more olive oil as needed.

Serves four.

Tofu Scramble with Cheese
Ingredients 4 tablespoons of olive oil 4 blocks of tofu (crumbled) 2 chopped green bell peppers 8 chopped green onions 2 15 ounce can of diced tomatoes (drained) 1 teaspoon of garlic powder 1 teaspoon of onion powder 2/3 teaspoon turmeric 1 cup shredded cheddar cheese sea salt and black pepper to tastePreparation Sautthe tofu along with the green onions and bell pepper in the - photo 3
Preparation: Sautthe tofu along with the green onions and bell pepper in the olive oil until itis slightly browned. Now, add the rest of the ingredients except the cheese.Stir thoroughly and cook for another 7 minutes until it is hot. Serve once youtop with cheddar cheese. Serves 2 to 3. Preparation Putall the ingredients in a blender Blend until smooth Cook all - photo 4 Preparation Putall the ingredients in a blender. Preparation Putall the ingredients in a blender Blend until smooth Cook all - photo 4 Preparation Putall the ingredients in a blender.

Blend until smooth. Cook all of the toppingsuntil desired tenderness. Heatthe olive oil in a large pan on medium high until drops of water dance. Place of the mixture into the pan and cook until it is about half way finishedcooking. You can tell as it begins to dry out a bit. Add the toppings of yourchoice and spread over the top of the mixture evenly.

Cover and cook until thebottom is golden brown. Repeat until you have four omelets.

Spinach Quiche
Ingredients cup of vegan mayo cup of soy milk Egg substitutes for 4 eggs 8 ounces of vegan cheese 1 10 frozen package of spinach cup of onion chopped 1 prepared vegan pie shellPreparation Preheatoven to 400 degrees Fahrenheit Prepare your cookie sheet - photo 5
Preparation Preheatoven to 400 degrees Fahrenheit. Prepare your cookie sheet by lining with foil. Ina large mixing bowl, combine milk and mayo until smooth. Mix in the eggsubstitutes.

In the pie shell place the spinach first, then the cheese, andlast the onion making layers. When finished pour in the egg mixture. Put thequiche on the cookie sheet and cover with foil. Bake for 45 minutes. Remove thefoil and bake another 12 minutes until the top is golden brown and the fillingis hard set.

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