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John de Graaf - Take Back Your Time: Fighting Overwork and Time Poverty in America

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John de Graaf Take Back Your Time: Fighting Overwork and Time Poverty in America
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Take Back Your Time is the official handbook for TAKE BACK YOUR TIME DAY, a national event. Organizers have enlisted the support of colleges, universities, religious organizations, labor unions, businesses, activist groups, and non-profit organizations to create events that will take place across the country, calling attention to the ways overwork and lack of time affect us-at home, in our workplaces, and in our communities-and to inspire a movement to take back our time. In Take Back Your Time, well-known experts in the fields of health, family therapy and policy, community and civic involvement, the environment, and other fields examine the problems of overwork, over-scheduling, time pressure and stress and propose personal, corporate and legislative solutions. This book shows how wide-ranging the impacts of time famine in our society are, and what ordinary citizens can do to turn things around and win a more balanced life for themselves and their children.

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Take Back Your Time
Take Back Your Time Fighting Overwork and Time Poverty in America - image 1
Take Back Your Time
Take Back Your Time Fighting Overwork and Time Poverty in America - image 2
FIGHTING OVERWORK AND TIME POVERTY IN AMERICA

JOHN DE GRAAF, EDITOR

Posters designed by graphic design students at the University of Minnesota, Duluth


Take Back Your Time Fighting Overwork and Time Poverty in America - image 3

BERRETT-KOEHLER PUBLISHERS, INC.
San Francisco

Take Back Your Time

Copyright 2003 by John de Graaf
All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For permission requests, write to the publisher, addressed Attention: Permissions Coordinator, at the address below.

Take Back Your Time Fighting Overwork and Time Poverty in America - image 4

Berrett-Koehler Publishers, Inc.
235 Montgomery Street, Suite 650
San Francisco, California 94104-2916
Tel: (415) 288-0260, Fax: (415) 362-2512
www.bkconnection.com

Ordering information for print editions
Quantity sales. Special discounts are available on quantity purchases by corporations, associations, and others. For details, contact the Special Sales Department at the Berrett-Koehler address above.
Individual sales. Berrett-Koehler publications are available through most bookstores. They can also be ordered directly from Berrett-Koehler: Tel: (800) 929-2929; Fax: (802) 864-7626; www.bkconnection.com
Orders for college textbook/course adoption use. Please contact Berrett-Koehler: Tel: (800) 929-2929; Fax: (802) 864-7626.
Orders by U.S. trade bookstores and wholesalers. Please contact Ingram Publisher Services, Tel: (800) 509-4887; Fax: (800) 838-1149; E-mail: customer.service@ingrampublisherservices.com; or visit www.ingrampublisherservices.com/ Ordering for details about electronic ordering.

Berrett-Koehler and the BK logo are registered trademarks of Berrett-Koehler Publishers, Inc.

First Edition
Paperback print edition ISBN 978-1-57675-245-6
PDF e-book ISBN 978-1-60509-638-4
IDPF e-book ISBN 978-1-60509-639-1
IDPF ISBN 978-1-60994-397-4

2009-1

Design and composition: Seventeenth Street Studios
Copyeditor: Bonnie Duncan
Indexer: Jeanne C. Moody

ixTake Back Your Time Fighting Overwork and Time Poverty in America - image 5
PREFACE
Take Back Your Time Day
JOHN DE GRAAF

Welcome to the official handbook for Take Back Your Time Day, a new national consciousness-raising event that will be held for the first time on October 24, 2003. The date falls nine weeks before the end of the year and symbolizes the fact that we Americans now work an average of nine full weeks more each year than do our peers in Western Europe. It wasnt supposed to be this way.

Back in the late 1960s, I studied sociology. I remember distinctly some of the class discussions we had then. We were told that American society would be facing a serious social problem by the end of the twentieth century. That problem was leisure time! With all our advances in labor saving technology, with automation and cybernation, wed be working less than 20 hours a week by the year 2000. Just what would we do with all that leisure time?

It would be a Big problem, one that we sociologists would have to help solve. As you are no doubt aware, it didnt happen. We got the technology but we didnt get the time. In fact, most Americans say their lives feel like a rat race. Millions of us are overworked, overscheduled, overwhelmed. Were just plain stressed out.

It starts at work. Despite those promises of leisure, were working harder and longer today than we were back in my college days, as several chapters in this book make clear. Americans work more than do the citizens of any other industrial country. Our work days are longer, our work weeks are longer, and our vacations are disappearing. In fact, one quarter of American workers got no vacation at all last year. Even medieval peasants worked less than we do!

x

My personal interest in this issue was re-kindled in 1993 when I coproduced a PBS documentary called Running Out of Time that explored the epidemic of overwork that seemed to be sweeping America. Then followed another documentary called Affluenza, which looked at our obsession with achieving ever-higher material standards of living at the expense of other values we once held dear. Working on those programs allowed me to meet many people who were trying to find more balanced lives amid the pressure to work and spend, amid the constant barrage of messages urging all of us to work and buy more and more and more and

These were people who were beginning to ask big questions, and the biggest of them was: what is an economy for? Why for the sake of the economy were we caught up in patterns of life that force us to pay an enormous price in terms of our health, our families and communities, and the earth itself, and that, in fact, leave us less happy than we were decades ago when we had half as much stuff or less?

About two years ago, I was invited by Vicki Robin, one of the authors of this book, to join an organization called the Simplicity Forum, made up of recognized leaders of the voluntary simplicity movement. I ended up as the co-chairperson of the Forums Public Policy Committee. The Committee was formed because all of us had become aware that simplifying our lives wasnt a purely personal choice.

We knew that for millions of Americans simplicity was anything but voluntary. We knew that the rising cost of key necessities (such as housing and health care) in America kept many people struggling to make ends meet. We knew that sprawl, well-meaning but misguided zoning laws, and poor public transportation made it difficult for us to reduce the amount of driving we did, despite our concerns about energy use, the Arctic National Wildlife Refuge, or global warming.

As we talked about what we might do to help create a more simplicity-friendly society with more balanced, healthy and sustainable lifestyles, it became clear that we couldnt just stand against overconsuming. We needed to be for something, something that was clearly missing in our society despite all its material wealth. Most of our committee felt that something was time.

Many of us were overworked ourselves and constantly rushed. Others saw the phenomenon among our friends; every time we wanted to get together with them theyd have to take out their calendars and look weeks ahead for a little white space amid work and scheduled appointments.

We also talked about our lives outside of work, about how time-pressured and overscheduled even our childrens lives had become, despite warnings from prominent child psychologists that kids need time just to be kids. We were shocked to learn that many school districts had even eliminated recess in a misguided effort to make their students more productive.

As we shared experiences and further researched the issue, we came to understand that overwork, overscheduling, and time poverty threaten our health, ourxi marriages, families and friendships, our community and civic life, our environment, and even our security. I promise that youll see what we mean as you read through this book.

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