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Rebekah Borucki - Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood

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Rebekah Borucki Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood
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    Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood
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Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood: summary, description and annotation

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A candid, humorous, and heartfelt guide to self-care in motherhood from a meditation expert and mother-of-five.
Managing the Motherload is a practical system for sanity from a happy, ultra-productive, and sometimes tired mother of five. This five-part system will help readers create a life that they love while allowing all the items on their to-do list to flourish in their own time.
In the book, meditation guide and popular YouTuber Rebekah Bex Borucki features her favorite healing and stress-reducing modalities, including her signature 4-minute meditations.
Deeply personal, heartfelt stories of her struggles and tender moments raising five children are highlighted throughout the book. As a birth doula and meditation guide, Bex offers a wealth of personal and professional experience in managing the demands of motherhood and the need for self-care and stress management.
I want every woman who reads this book to come away with a feeling of confidence in finding her own way as a mother and a human being. Upon finishing the pages, the reader will have the know-how to create a path to happiness, freedom, and success that can be achieved not in spite of her tremendous responsibility as a mother but in total alignment with it. from the author

Rebekah Borucki: author's other books


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Praise for MANAGING THE MOTHERLOAD Managing the Motherload is about - photo 1
Praise for MANAGING THE MOTHERLOAD

Managing the Motherload is about navigating motherhood with vulnerability, grace, and self-forgiveness. Its a book about making room for ancestral healing. And this is a book in which youll find your own ways to create a life thats reflective of your values. Rebekahs way of sharing is gold for us all.

Elena Brower, best-selling author of Practice You and Art of Attention

When I first became a mom, I felt like I was doing motherhood all wrong. In Managing the Motherload, Rebekah becomes the friend or sister I wish I had during those times to tell me, Ive been there, and youre doing it all right. Add the humor and transparency of Rebekahs personal stories to the real-world wisdom offered on every page, and you get a book I know youll fall in love with.

Andrea Owen, speaker, life coach, and author of How to Stop Feeling Like Sh*t

Inner peace doesnt mean everything around you has to be peaceful. Rebekah teaches you how to focus on what really matters while embracing the messy and magnificent journey of being a mom.

Jessica Ortner, New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence

I honestly dont know how Rebekah does it. She runs a business, a farm, and a family of seven! I have one daughter and feel like she could run circles around me. If you want a peek into how to manage it all while keeping love at the forefront of everything you do, Managing the Motherload is for you. You will feel like you could do anything. Because you can!

Erin Stutland, author of Mantras in Motion: Manifesting What You Want through Mindful Movement

How does a mother of five and meditation teacher handle it all? With humor, deep self-care, and authenticity. Managing the Motherload is not a parenting advice book; this is an inspirational guide for all mothers to love themselves through their struggles and become whole women in the process.

Alexandra Jamieson, host of Her Rules Radio podcast and best-selling author of Women, Food, and Desire

Managing the Motherload made me feel relaxed and capable. But heres whats different about this book and Rebekahs way than other resources for moms out there: this one reminded me that I dont need to be different than I already am to manage it all. She showed me how I could be exactly the kind of mother Im meant to be with exactly what I already have within mea gift that every mother on the planet deserves.

Kate Northrup, best-selling author of Do Less

With humor and humility, and with hard-won wisdom that only comes from lived experience, Rebekah reminds us that motherhood is an initiation; its a spiritual path to embody love more fully with each next messy day and each next sacred breath.

Meggan Watterson, author of Mary Magdalene Revealed

During my pregnancy, I was fortunate enough to have Rebekah on my speed dial. She was my doula, and her guidance, support, and reassurance were priceless as I stepped into motherhood. Now, any mama-to-be or mama can have Rebekah as a resource with Managing the Motherload. This book is packed with practical tips that will help you navigate what is most likely the biggest, toughest, and most rewarding job of your life.

Robyn Youkilis, wellness expert and best-selling author of Go with Your Gut

Motherhood is complicated, messy, heartbreaking, and heart opening. Rebekah gets that, captures that, and shows you how to align yourself to the universal wisdom that this journey of life holds, while also handling the to-dos of everyday life. If youre seeking to be heard and understood both as a mom and as a woman, Managing the Motherload is your book.

Jennipher Walters, co-founder of Fit Bottomed Girls and Fit Bottomed Girls podcast and co-author of The Fit Bottomed Girls Anti-Diet

As a single father of two who was raised by a single mother, the raw honesty and realness of Rebekahs story is one I respect, honor, admire, and relate to. Managing the Motherload is not a book for just mothersit is a book for all people!

Quentin Vennie, Vice President of the Yoga Alliance Foundation and author of Strong in the Broken Places

As the creator of @nobullshitmotherhood, I feel I have found a soul sister in Rebekah, except she has four more kids than me (bless her). Rebekah demonstrates how to live an authentic life without losing your sense of humor or your sense of self. This is the parenting book I have been waiting for. This is the parenting book I wish Id written. I hesitate even to call it a parenting book, as its so much more. Managing the Motherload is a manual for living.

Jennifer Pastiloff, author of On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard

Rebekah is a beacon of hope for moms who feel like theyre lost at sea in this motherhood thing. Her courage, sincerity, and open communication shines a light on her own imperfections while recognizing that were all just doing the best we can. Managing the Motherload reminds us that were not alone, but instead, part of a powerful community of women. And by surrendering to the journey, we can each get a little closer to managing it all.

Nacia Walsh, actress, parenting contributor, and mom of four

If there was ever a woman that I trusted to guide me through managing motherhood, its Rebekah Borucki. Through her authentic words, vulnerable sharing, and rooted, accessible guidance, I continuously feel less alone as a mother and human. Rebekah has a way of opening my eyes, ears, and heart to the truth of what it means to be a parent, by reminding me that through awareness and presence, the life I wish to lead as a mother is always possible.

Anna Gannon, community and social media lead at Expectful, meditation teacher, and mother of two

Im not even a birth mother, and this book is full of useful and applicable wisdom for my life because its rooted in love and lived experience. In an age of social media influencers, where people can award themselves with a platform with the touch of a button, it is beyond relieving to encounter real ones who remind us that integrity and deep practice have not gone out of style. Rebekah Borucki is such a real one. Tell your friends.

Elizabeth DiAlto, host of the Truth Telling podcast, creator of Wild Soul Movement, coach, stand-up comedian, and author of Untame Yourself

In a time when motherhood brings so much pressureto be the perfect mother, with the perfect children, and the perfect job, all while juggling lifes myriad responsibilitiesRebekah shines a light on the many imperfections (and sometimes straight-up insanity) that come with being a parent. In Managing the Motherload, she shares her experience of motherhood from the intensely hard stuff to the overly joyful moments in a completely raw and honest way, all while keeping it real with her keen sense of humor. I think every mother will appreciate this book!

Nicole Jardim, certified womens health coach, creator of Fix Your Period, and co-author of The Happy Balance

Managing the Motherload permits us to release what we think motherhood should look like and guides us to explore and call in our most expansive, yet accessible version of it. Rebekah lets us off the hook of expectation, helps us home in on our true knowing, and leaves generational trauma in the past, where it belongs. This gem of a book is a map towards holistic motherhood and a clear and bright family life.

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