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Windy Dryden - Coping with Envy

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Coping with Envy: summary, description and annotation

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Envy can be a surprising dynamic in close relationships. Sometimes this is positive and may energise people so that they accomplish more than they would otherwise have - the urge to prove oneself to ones nearest and dearest can result in great personal fulfilment. However, carried too far, theres little doubt that envy causes many unwanted and unnecessary emotions, and interferes with everyday life, its achievements, accomplishments, and gifts. This book looks at envy as a force that can be directed to constructive effect. It explains how to use envy to motivate yourself and to accomplish your own personal goals; it also gives directions on how to recognise when enough is enough and you need to get off the envy train! It also explores what to do when someone close envies you - how far its valuable to confront the person directly, and if so, the kinds of points you may want to make while airing the topic in conversation. Overall, the focus is on acceptance and integration rather than eradication.

Windy Dryden: author's other books


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Coping with Envy DR WINDY DRYDEN was born in London in 1950 He has worked in - photo 1

Coping with Envy

DR WINDY DRYDEN was born in London in 1950. He has worked in psychotherapy and counselling for over 30 years, and is the author or editor of over 175 books, including How to Accept Yourself (Sheldon Press, 1999), Self-discipline: How to get it and how to keep it (Sheldon Press, 2009) and Coping with Lifes Challenges: Moving on from adversity (Sheldon Press, 2010).

Overcoming Common Problems Series

Selected titles

101 Questions to Ask Your Doctor

Dr Tom Smith

Asperger Syndrome in Adults

Dr Ruth Searle

The Assertiveness Handbook

Mary Hartley

Assertiveness: Step by step

Dr Windy Dryden and Daniel Constantinou

Backache: What you need to know

Dr David Delvin

Birth Over 35

Sheila Kitzinger

Body Language: What you need to know

David Cohen

Bulimia, Binge-eating and their Treatment

Professor J. Hubert Lacey, Dr Bryony Bamford and Amy Brown

The Cancer Survivors Handbook

Dr Terry Priestman

The Chronic Pain Diet Book

Neville Shone

Cider Vinegar

Margaret Hills

Coeliac Disease: What you need to know

Alex Gazzola

Coping Successfully with Pain

Neville Shone

Coping Successfully with Prostate Cancer

Dr Tom Smith

Coping Successfully with Shyness

Margaret Oakes, Professor Robert Bor and Dr Carina Eriksen

Coping Successfully with Ulcerative Colitis

Peter Cartwright

Coping Successfully with Varicose Veins

Christine Craggs-Hinton

Coping Successfully with Your Hiatus Hernia

Dr Tom Smith

Coping Successfully with Your Irritable Bowel

Rosemary Nicol

Coping When Your Child Has Cerebral Palsy

Jill Eckersley

Coping with Anaemia

Dr Tom Smith

Coping with Asthma in Adults

Mark Greener

Coping with Birth Trauma and Postnatal Depression

Lucy Jolin

Coping with Bowel Cancer

Dr Tom Smith

Coping with Bronchitis and Emphysema

Dr Tom Smith

Coping with Candida

Shirley Trickett

Coping with Chemotherapy

Dr Terry Priestman

Coping with Chronic Fatigue

Trudie Chalder

Coping with Coeliac Disease

Karen Brody

Coping with Diverticulitis

Peter Cartwright

Coping with Drug Problems in the Family

Lucy Jolin

Coping with Dyspraxia

Jill Eckersley

Coping with Early-onset Dementia

Jill Eckersley

Coping with Eating Disorders and Body Image

Christine Craggs-Hinton

Coping with Envy

Dr Windy Dryden

Coping with Gout

Christine Craggs-Hinton

Coping with Headaches and Migraine

Alison Frith

Coping with Heartburn and Reflux

Dr Tom Smith

Coping with Life after Stroke

Dr Mareeni Raymond

Coping with Lifes Challenges: Moving on from adversity

Dr Windy Dryden

Coping with Manipulation: When others blame you for their feelings

Dr Windy Dryden

Coping with Obsessive Compulsive Disorder

Professor Kevin Gournay, Rachel Piper and Professor Paul Rogers

Coping with Phobias and Panic

Professor Kevin Gournay

Coping with PMS

Dr Farah Ahmed and Dr Emma Cordle

Coping with Polycystic Ovary Syndrome

Christine Craggs-Hinton

Coping with the Psychological Effects of Cancer

Professor Robert Bor, Dr Carina Eriksen and Ceilidh Stapelkamp

Coping with Radiotherapy

Dr Terry Priestman

Coping with Rheumatism and Arthritis

Dr Keith Souter

Coping with Snoring and Sleep Apnoea

Jill Eckersley

Coping with Stomach Ulcers

Dr Tom Smith

Coping with Suicide

Maggie Helen

Coping with Type 2 Diabetes

Susan Elliot-Wright

Depressive Illness: The curse of the strong

Dr Tim Cantopher

Divorce and Separation: A legal guide for all couples

Dr Mary Welstead

Dying for a Drink

Dr Tim Cantopher

Dynamic Breathing: How to manage your asthma

Dinah Bradley and Tania Clifton-Smith

Epilepsy: Complementary and alternative treatments

Dr Sallie Baxendale

The Fertility Handbook

Dr Philippa Kaye

The Fibromyalgia Healing Diet

Christine Craggs-Hinton

Free Yourself from Depression

Colin and Margaret Sutherland

A Guide to Anger Management

Mary Hartley

The Heart Attack Survival Guide

Mark Greener

Helping Children Cope with Anxiety

Jill Eckersley

Helping Children Cope with Grief

Rosemary Wells

High-risk Body Size: Take control of your weight

Dr Funk Baffour

How to Beat Worry and Stress

Dr David Delvin

How to Cope with Difficult People

Alan Houel and Christian Godefroy

How to Develop Inner Strength

Dr Windy Dryden

How to Live with a Control Freak

Barbara Baker

How to Lower Your Blood Pressure: And keep it down

Christine Craggs-Hinton

How to Manage Chronic Fatigue

Christine Craggs-Hinton

Hysterectomy: Is it right for you?

Janet Wright

The IBS Healing Plan

Theresa Cheung

Lets Stay Together: A guide to lasting relationships

Jane Butterworth

Living with Angina

Dr Tom Smith

Living with Asperger Syndrome

Dr Joan Gomez

Living with Autism

Fiona Marshall

Living with Bipolar Disorder

Dr Neel Burton

Living with Crohns Disease

Dr Joan Gomez

Living with Eczema

Jill Eckersley

Living with Fibromyalgia

Christine Craggs-Hinton

Living with Gluten Intolerance

Jane Feinmann

Living with IBS

Nuno Ferreira and David T. Gillanders

Living with Loss and Grief

Julia Tugendhat

Living with Osteoarthritis

Dr Patricia Gilbert

Living with Osteoporosis

Dr Joan Gomez

Living with Physical Disability and Amputation

Dr Keren Fisher

Living with a Problem Drinker: Your survival guide

Rolande Anderson

Living with Rheumatoid Arthritis

Philippa Pigache

Living with Schizophrenia

Dr Neel Burton and Dr Phil Davison

Living with a Seriously Ill Child

Dr Jan Aldridge

Living with a Stoma

Professor Craig A. White

Living with Tinnitus and Hyperacusis

Dr Laurence McKenna, Dr David Baguley and Dr Don McFerran

Losing a Child

Linda Hurcombe

Losing a Parent

Fiona Marshall

Making Sense of Trauma: How to tell your story

Dr Nigel C. Hunt and Dr Sue McHale

Menopause in Perspective

Philippa Pigache

Motor Neurone Disease: A family affair

Dr David Oliver

The Multiple Sclerosis Diet Book

Tessa Buckley

Natural Treatments for Arthritis

Christine Craggs-Hinton

Osteoporosis: Prevent and treat

Dr Tom Smith

Overcome Your Fear of Flying

Professor Robert Bor, Dr Carina Eriksen and Margaret Oakes

Overcoming Agoraphobia

Melissa Murphy

Overcoming Anorexia

Professor J. Hubert Lacey, Christine Craggs-Hinton and Kate Robinson

Overcoming Emotional Abuse

Susan Elliot-Wright

Overcoming Gambling: A guide for problem and compulsive gamblers

Philip Mawer

Overcoming Hurt

Dr Windy Dryden

Overcoming Jealousy

Dr Windy Dryden

Overcoming Loneliness

Alice Muir

Overcoming Panic and Related Anxiety Disorders

Margaret Hawkins

Overcoming Procrastination

Dr Windy Dryden

Overcoming Shyness and Social Anxiety

Dr Ruth Searle

Overcoming Tiredness and Exhaustion

Fiona Marshall

The Pain Management Handbook: Your personal guide

Neville Shone

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