Ocean Robbins - 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World

Ive been watching the work that Ocean Robbins and his father, John, have been doing with Food Revolution Network for many years now, and Im proud of what theyve accomplished. The more people who hear this message and move toward diets marked by compassion and respect for life and the earth, the better off our world will be. The book that you hold in your hands is lighting the way for the future of your health and that of the planet.

Paul McCartney

With his passionate, playful, and persuasive style, Food Revolution leader and inspiration to millions, Ocean Robbins, shows you how to make healthy eating simple and irresistible.

Kris Carr, New York Times bestselling author

Oceans genius four-step plan will help you build a better relationship with your food, your loved ones, and your community. Let him show you how to discover and practice everlasting habits that lead to a healthy and vibrant future. Your body will thank you for the rest of your life.

Vani Hari, New York Times bestselling author of The Food Babe Way

Ocean Robbins advocates tirelessly for dietary practices that foster the health of people, protect the health of the planet, and respect the well-being of all other creatures. This compilation of his gentle, wise, and well-informed counsel is a wonderful asset for anyone wanting to eat well, be well, and do good.

David Katz, MD, founding director, Yale-Griffin Prevention Research Center; and immediate past-president, American College of Lifestyle Medicine

Ocean Robbins will show you how to put an end to procrastination and start getting the results you want. His straightforward, no-nonsense approach provides a brilliant pathway to a healthier life. And his book is a pleasure to read, too!

JJ Virgin, New York Times bestselling author and host of The JJ Virgin Lifestyle Show

More than ever before, food is a hot topic in terms of our health, our politics, and even our spirituality. Ocean Robbins continues a family tradition of uplifting both our intellectual and moral understanding of the importance of our food choices, and how to make changes in our eating that better both ourselves and our world.

Marianne Williamson, #1 New York Times bestselling author

Oceans new book has a depth, spirit, and breadth of information that makes it a must-read for anyone looking to up their game with the power of strong food. 31-DAY FOOD REVOLUTION shows how easy and delicious it can be for you to step into greater health for you and for your planet.

Rip Esselstyn, firefighter, triathlete, and New York Times bestselling author of The Engine 2 Diet

I learned so much that was new to me! This impeccably researched book made me realize that the food choices I make on a daily basis are BY FAR my biggest leverage point in making the world a better place. Ocean Robbins is probably the wisest, most brilliant, most visionary thinker I know.

Susan Peirce Thompson, PhD, New York Times bestselling author of Bright Line Eating and founder, Institute for Sustainable Weight Loss

31-DAY FOOD REVOLUTION provides a simple road map to a better future for you and for the planet. Combining the latest in nutritional science with practical implementation breakthroughs, Robbins will show you how easy it can be to lose weight, banish fatigue and brain fog, prevent diseases like heart disease, type 2 diabetes, and dementia, and contribute to a healthier world for you and all future generations.

John Mackey, cofounder and co-CEO, Whole Foods Market, and author of The Whole Foods Diet

Ocean Robbins is able to inform and influence people in a way that grips their interest and also touches their soul. His insight, warmth, and care for humanity are compelling and support the important scientific facts presented that are crucial for our world.

Joel Fuhrman, MD, New York Times bestselling author and president, Nutritional Research Foundation

In this accessible and timely book, Ocean Robbins provides the knowledge and guidance to help each of us become a creator of a new food future. One that protects our health and that of our families, revitalizes our farm communities, stops the suffering of countless animals, and affirms that healthy food will lead to a healthy planet. Get this critical road map for yourself, and share it with everyone you know. It opens a path to freedom from the toxic industrial food modeland a grounded hope that will empower you for life.

Andrew Kimbrell, executive director, Center for Food Safety

Ocean Robbins understands that we are smart, capable, and powerful beings who want whats best for our families and our planet. In 31-DAY FOOD REVOLUTION, he combines the light-giving, life-giving elements of food with a secret-telling and shadow-revealing expos of the industry. When we know the truth, we can make informed choices and take action. Ocean is a wise being and we need him now. Lucky us that he has shared that wisdom in 31-DAY FOOD REVOLUTION.