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Elaine Carney Gibson - Your Family Revealed: A Guide to Decoding the Patterns, Stories, and Belief Systems in Your Family

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Elaine Carney Gibson Your Family Revealed: A Guide to Decoding the Patterns, Stories, and Belief Systems in Your Family
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Your Family Revealed: A Guide to Decoding the Patterns, Stories, and Belief Systems in Your Family: summary, description and annotation

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A clear, compelling, and user-friendly guide to help you understand your family and transform unhealthy dynamics to create a more empowered life
No matter what your relationship with your family looks like today, your family dynamics have a tremendous influence on how you feel about yourself, show up in the world, and relate to others. When these dynamics are subconscious, we remain bound and encumbered by them. But when we bring them to the surface, we can engage our power to change, grow, and create a more meaningful life.
Your Family Revealed is an invitation to a journey of self-discovery. Drawing on 50 years of experience, psychotherapist Elaine Carney Gibson shares an accessible guide for better understanding yourself and your family so that you can find healingfor yourself and your loved ones. Here she provides real-world examples, insightful exercises, and reflection questions to help you navigate your own familys dynamics, including:
  • How a family system operatesthe fundamental ways your history shapes you
    • Safe and unsafe topicsthe unspoken roles, rules, patterns, and possibilities within a family
    • Bringing your familys myths, stories, and secrets into the light in a compassionate way
    • How your own family role has shaped your habits, values, and the way you relate to others
    • Powerful ways to heal the wounds of your past while strengthening the qualities you cherish
      Our stories help us to learn our familys values, writes Gibson. They help us to know who and what is important. They help us to define who we are and our place in the world. For adults looking to better understand themselves and their families of origin, parents wanting to create and maintain healthy family ecosystems, and therapists seeking practical ways to work with clients, Your Family Revealed is an essential resource.
  • Elaine Carney Gibson: author's other books


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    Praise for Your Family Revealed A clear easy-to-read guide on how families - photo 1

    Praise for Your Family Revealed

    A clear, easy-to-read guide on how families workfor anyone who wants to understand themselves better.

    Stan Tatkin, PsyD, MFT

    couple therapist, founder of the PACT Institute, and author of Wired for Love

    A fascinating, warm-hearted guide to understanding how our families shape our personalities, relationships, and emotions. Elaine Gibsons book teaches us how to explore the most important dynamics in our lives, giving us powerful insights into our own everyday patterns and habits. Your Family Revealed is an invaluable resource that offers readers the gift of self-awarenessas well as a few hundred aha moments.

    Jackson MacKenzie

    author of Whole Again and Psychopath Free

    It is rare to find a self-help book that takes difficult psychological concepts and puts them in a form that is helpful to everyones daily living. By providing workbook exercises, this book is an excellent resource for anyone who is doing their own therapeutic work, anyone who wants to know more about how to understand their family dynamics, and clinicians who want a succinct review of fundamental psychological theories. It offers helpful hints on how to handle family emotional triangles, family secrets, and dysfunctional family patterns while using wonderful real-life case examples. It is a must read!

    Michael L. Chafin, MDiv, MEd, LMFT

    former president of the American Association for Marriage and Family Therapy

    It was my honor to read Elaine Carney Gibsons Your Family Revealed. Gibsons knowledge of family systems theory, years of clinical experience and wisdom, and generous sharing of personal stories and insight are woven together with her warm and gently guiding voice. Your Family Revealed uniquely combines clinical theory in an accessible format with opportunities to apply and explore the readers own family experiences. This work is a gift to the counseling professional and beyond to anyone wishing to grow through insight about the family.

    Erika Pluhar, PhD, EdS, LMFT, LPC, CST-S

    This book is packed with key issues, explained from both personal and professional perspectives, related to understanding ones family system. Garnering wisdom distilled from her 50 years of clinical work and over 35 years of training family therapists, Elaine Carney Gibson has written an engaging, intelligent, accessible book for both the lay and professional reader. It is an important book for our time, and I highly recommend it.

    Catherine McCall

    author of the international bestselling memoir Never Tell, retired family therapist, and contributing writer for Psychology Today magazine

    In her book, Your Family Revealed, Elaine Carney Gibson has managed to synthesize numerous concepts from the history of marriage and family therapy into a highly readable and applicable volume. Each thematic chapter offers theoretical perspectives gleaned from years of experience that is supported by intriguing and often entertaining examples. This is a truly helpful book for anyone who could benefit from a more enlightened understanding of the systems that we grow up in and those we create. It provides meaningful insights into the dynamics of human relationship and helps reveal the motivations and origins guiding many familial and relational challenges. Whether the reader is a therapist, an educator, or simply someone who wants a better understanding of the intricate relationship between ourselves and the systems we inhabit (as well as those that inhabit us), this accessible and informative book has much to offer.

    Stuart D. Smith, LPC

    As a recently retired family law attorney, I regret that I did not have access to the caring insights into couples and families presented so beautifully by Elaine Gibson. The relationships she describes in Your Family Revealed clearly illuminate familial struggles, helping to give direction to solutions for ways forward, even in conflict, whether in divorce or child custody cases. This superb book should definitely be in the library of every domestic relations attorney.

    Carol B. Powell

    attorney-at-law, Atlanta, Georgia

    Ive finally found the book that I would wish for every person exploring their path of self-discovery. Elaine Gibsons book, Your Family Revealed, provides us with nuggets of wisdom that help us understand ourselves and our families. If one book can widen your mind, deepen your heart, and inspire your spirit, this is it!

    Rev. Cameron Trimble

    CEO of Convergence, author of Searching for the Sacred

    Elaine has created an illuminating work that is truly a reflection of her five decades as a psychotherapist and educator. At a time when peoples curiosity about their ancestors is growing, this book can help individuals, couples, and families decipher their relationships with greater clarity and understanding. This book explains powerful concepts usually reserved for textbooks in user friendly language that results in an inspired guide for ones own life.

    Janet Mainor, MS, LPC, NBCC, CPCS

    executive director of The Link Counseling Center

    Your Family Revealed
    Your Family Revealed
    A Guide to Decoding the Patterns, Stories, and Belief Systems in Your Family

    Elaine Carney Gibson, LMFT, LPC

    Sounds True Boulder CO 80306 2022 Elaine Carney Gibson Sounds True is a - photo 2

    Sounds True

    Boulder, CO 80306

    2022 Elaine Carney Gibson

    Sounds True is a trademark of Sounds True, Inc.

    All rights reserved. No part of this book may be used or reproduced in any manner without written permission from the author(s) and publisher.

    This book is not intended as a substitute for the medical recommendations of physicians, mental health professionals, or other health-care providers. Rather, it is intended to offer information to help the reader cooperate with physicians, mental health professionals, and health-care providers in a mutual quest for optimum well-being. We advise readers to carefully review and understand the ideas presented and to seek the advice of a qualified professional before attempting to use them.

    All names used throughout the book have been changed to protect patients privacy. In all case studies, circumstances have been changed or are a composite rendering.

    Published 2022

    Cover design by Jennifer Miles

    Book design by Meredith Jarrett

    Naomi Replansky, excerpt from An Inheritance from Collected Poems. Copyright 2012 by Naomi Replansky. Reprinted with the permission of The Permissions Company, LLC, on behalf of Black Sparrow / David R. Godine, Publisher, Inc., godine.com.

    S. H. Payer, Live Each Day to the Fullest. Reproduced by permission of American Greetings Corporation, @AGC, LLC.

    BK06540

    Library of Congress Cataloging-in-Publication Data

    Names: Gibson, Elaine Carney, author.

    Title: Your family revealed : a guide to decoding the patterns, stories, and belief systems in your family / Elaine Carney Gibson, LMFT, LPC.

    Description: Boulder, CO : Sounds True, 2022. | Includes bibliographical references and index.

    Identifiers: LCCN 2022005508 (print) | LCCN 2022005509 (ebook) | ISBN 9781649630049 (paperback) | ISBN 9781649630056 (ebook)

    Subjects: LCSH: Families--Psychological aspects. | Self-realization.

    Classification: LCC HQ519 .G53 2022 (print) | LCC HQ519 (ebook) | DDC 646.7/8--dc23/eng/20220608

    LC record available at https://lccn.loc.gov/2022005508

    LC ebook record available at https://lccn.loc.gov/2022005509

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