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Alan D Wolfelt - Healing After Divorce: 100 Practical Ideas for Kids

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Alan D Wolfelt Healing After Divorce: 100 Practical Ideas for Kids

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Focusing on the natural grief children endure when their parents divorce, this guide helps kids process the common feelings of shock, sadness, anger, guilt, and relief while highlighting their most vital needlove and support. The handbook helps children name and understand these strange new emotions and affirms that their thoughts and feelings are natural while teaching them the value of constructively expressing them. An assortment of suggested physical and verbal activities for mourning grief are also included.

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Table of Contents Also by Alan Wolfelt Healing a Friends Grieving Heart - photo 1
Table of Contents

Also by Alan Wolfelt:

Healing a Friends Grieving Heart:
100 Practical Ideas for Helping Someone
You Love Through Loss

The Journey Through Grief:
Reflections on Healing

Healing a Childs Heart After Divorce:
100 Practical Ideas for Families, Friends and Caregivers

The Wilderness of Grief: Finding Your Way

The Mourners Book of Hope:
30 Days of Inspiration

Transcending Divorce:
Ten Essential Touch stones for Finding
Hope and Healing Your Heart

The Transcending Divorce Journal:
Exploring the Ten Essential Touchstones

Also by Raelynn Maloney:

Waking Up:
A Parents Guide to Mindful Awareness and Connection

A FINAL WORD

Did you enjoy this book? We hope so. Did it help you understand your feelings about the divorce? Mostly, we hope that youve learned how important it is to mournto let your grief out.

If you have grownups and friends around to help you mourn, you will get through this. Youll never completely get over the divorce. You will always miss the family you once had. But as you mourn and let your feelings out over time, you will discover that the divorce doesnt hurt like it once did. You will find that you are happy and that you can have fun and enjoy life.

Like a flower after a hard spring rain, youre probably feeling battered right now. The flower needs sun and the gentle tending of a gardener. Find special grownups in your life to be your gardeners. Maybe its your mom, dad, aunt, grandma, coach, teacher, or school counselor. These grownups can give you the love and help you need to heal the wounds that you have from the divorce.

When you get the help you need to heal, you will open up wide, like a sunflower opens to the sun.

We would love to meet you someday. We know you could help us learn more about what its like to be a kid going through divorce. We know you could help us help other kids.

We wish you the best as you move through your divorce grief and get to the other side.

MY GRIEF RIGHTS DURING AND AFTER DIVORCE
  1. I have the right to have my own unique feelings about the divorce.
  2. I have the right to talk about my divorce grief whenever I feel like talking.
  3. I have the right to show my feelings of divorce grief in my own way.
  4. I have the right to get help from other people with my divorce grief, especially grownups who care about me.
  5. I have the right to get upset about normal, everyday problems.
  6. I have the right to have griefbursts about the divorce.
  7. I have the right to pray for God to help me with my divorce grief.
  8. I have the right to ask why my parents got divorced.
  9. I have the right to talk about memories I have of my family.
  10. I have the right to feel all the feelings of divorce grief over time and at my own pace.
WANTED: HEALING AFTER DIVORCE IDEAS

Please help us update the next edition of this book!

If an Idea is particularly helpful to you, let us know. Better yet, send us an Idea you have that you think other kids might find helpful. When you write to us, you are helping us help others and inspiring us to be more effective grief companions, authors, and educators.

Thank you for your help. Please write to us at:

Center for Loss and Life Transition

3735 Broken Bow Road

Fort Collins, CO 80526

Or email us at DrWolfelt@centerforloss.com or go to this website, www.centerforloss.com .

My idea:

My name and mailing address ALSO BY ALAN WOLFELT Transcending - photo 2

My name and mailing address:

ALSO BY ALAN WOLFELT Transcending Divorce Ten Essential Touchstones for - photo 3
ALSO BY ALAN WOLFELT
Transcending Divorce Ten Essential Touchstones for Finding Hope and Healing - photo 4

Transcending Divorce

Ten Essential Touchstones for Finding Hope and Healing Your Heart

After years of being encouraged to contribute a book on divorce loss, Dr. Wolfelt has responded with this compassionate new guide. When it comes to grief and loss, divorce is one of the most heartbreaking for many people.

With empathy and wisdom, Dr. Wolfelt walks the reader through ten essential Touchstones for hope and healing. Readers are encouraged to give attention to the need to mourn their lost relationship before moving on to a new relationship.

If youre hurting after a divorce, this book is for you. Warm, direct and easy to understand, this is a book you will not want to put down.

ISBN 978-1-879651-50-0 195 pages softcover $14.95

Healing After Divorce 100 Practical Ideas for Kids - image 5

All Dr. Wolfelts publications can be ordered by mail from:
Companion Press
3735 Broken Bow Road
Fort Collins, CO 80526
(970) 226-6050
www.centerforloss.com

The Transcending Divorce Journal Exploring the Ten Essential Touchstones For - photo 6

The Transcending Divorce Journal

Exploring the Ten Essential Touchstones

For many people, journaling is an excellent way to process the many painful thoughts and feelings after a divorce. While private and independent, journaling is still the outward expression of grief. And it is through the outward expression of grief that healing begins.

This companion journal to Transcending Divorce helps you explore the ten essential touchstones for finding hope and healing your grieving heart after divorce. Throughout, you will be reminded of the content you have read in the companion book and asked corresponding questions about your unique grief journey. This compassionate journal provides you with ample space to unburden your heart and soul.

ISBN 978-1-879651-54-8 134 pages softcover $14.95

Healing After Divorce 100 Practical Ideas for Kids - image 7

All Dr. Wolfelts publications can be ordered by mail from:
Companion Press
3735 Broken Bow Road
Fort Collins, CO 80526
(970) 226-6050
www.centerforloss.com

The Wilderness of Divorce Finding Your Way This hardcover gift book is a - photo 8

The Wilderness of Divorce

Finding Your Way

This hardcover gift book is a compassionate, easy-to-read guide to finding your way through the wilderness of divorce. This book is an excerpted version of the comprehensive Transcending Divorce: Ten Essential Touchstones , making it a more concise, friendly guide for the newly divorced.

ISBN 978-1-879651-53-1 hardcover 128 pages $15.95

Healing After Divorce 100 Practical Ideas for Kids - image 9

All Dr. Wolfelts publications can be ordered by mail from:
Companion Press
3735 Broken Bow Road
Fort Collins, CO 80526
(970) 226-6050
www.centerforloss.com

Healing A Childs Heart After Divorce 100 Practical Ideas for Families Friends - photo 10

Healing A Childs Heart

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