Pailin Chongchitnant - Sabai : 100 Simple Thai Recipes for Any Day of the Week

After more than 12 years of teaching people all over the world how to cook Thai food, Ive had a lot of time to think about what it is that I ultimately want people to take away at the end of my lessons. And Ive come to the conclusion that there are two things.

First, I want people to experience the Thai flavors that I grew up with. While Thai food at most restaurants outside Thailand is enjoyable, ask any Thai person living abroad and they will all agree that it can be a challenge to find one that really tastes like home.

Second, and perhaps more important, I want people to feel that they can cook real Thai food, and that they can do it regularly, on any given night of the week. Ive been amazed by the number of emails Ive received over the years in which the writer uses the word intimidated to describe how they felt about cooking Thai food before watching my videos. I want to assure you that its not any harder than any other cuisine, and its not more complicated. There is a bit of a learning curve if youre new to these ingredients and techniques, but it will all fall into place with a bit of practice.

For many of us, cooking food from an unfamiliar cuisine usually starts out as a project. You take the time to read the recipe, watch a YouTube video or two, make a trip to a specialty grocer or even a fewits a real investment! And its truly upsetting if, after all that, the recipe fails. And even if it doesnt, the whole process can still feel like a lot of work.

This first experience too often leaves people with the wrong impression that this new cuisine is too difficult or time-intensive, and so it gets relegated to the land of weekend projects forever. Few people realize, though, that it has nothing to do with the cuisine itself.

Cooking any new cuisine for the first time is going to be a bit of work because theres a lot to deal with that you dont normally have to when cooking your comfort cuisine. You have to get to know the ingredients, source them, and then actually read the recipe word for word because you don't know how to wing it. It's a bit like learning how to ride a bike, and it can seem like you'll never get your feet off the ground.

But I can assure you its not the fault of the cuisine itself, because when I was living in Thailand, I tried to learn Western cooking, and wowwhats oregano? Whats a potato masher? Canned tomatoespeople can tomatoes? Imagine doing that when you couldnt google any of it. It left me thinking, Man, this farang food is hard! It happens to everyone.

But once you try a few dishes, get to know some of the ingredients, and understand some new techniques, it will click. Then next thing you know, youll have enough ingredients in your pantry to pull off many Thai dishes on a whim, and youll have the confidence to do it too.

When most people think of Thai food, theyre usually thinking of dishes served in restaurants or by street vendors in Thailand. But those dishes represent only a fraction of Thai cuisine, ones cooked by professionals. Dishes cooked in the home are much more manageable and simpler. Thai people need quick weeknight dinners too, you know!

That is what this book is for. My goal for this book was to put together a compilation of authentic recipes that are straightforward and quick to make, or what I call weeknight friendly, while giving you just enough of the Thai Cuisine 101 info to support you without overwhelming you. For a deeper dive into the foundational principles and cultural context of Thai cuisine, my first book, Hot Thai Kitchen, is a great resource.

I have never believed in enticing but unachievable promises like 15-minute meals, because we all know those 15 minutes dont include unpacking your grocery bags, washing your vegetables, or doing dishes because you need that pan again, and you have to make sure you chop quickly and do absolutely no cleaning as you go.

I picked the recipes in this book based on whether I can use the word sabai to describe the process of making them. Sabai is the Thai word that describes the state of being at ease or comfortable. Relaxed. Not rushed. Easy-peasy. From prepping to cooking to eating, everything is sabai-sabai, as we like to say. Essentially, these are dishes that are simple, with no tedious, time-consuming stepsdefinitely no skewering or individually wrapping anything (okay, the salad rolls on require wrapping, but its quick and totally worth it). Finally, these recipes are hard to screw up. Nothing here requires you to be particularly skilled or precise, so you can actually cook sabai-sabai. Some recipes, such as for braises and stews, may require relatively long hands-off time, and some benefit from an overnight marinade. These are perfect for making on your day off when youve got the time, which makes the day-of an absolute breeze.

In other words, all of these are dishes you can pull off on a weeknight, with opportunity for advance prep if youre into that. Ultimately, Id love for Thai food, with the help of this book, to be part of your regular meal repertoire. I hope you love reading and cooking from this book as much as I have loved writing it.

I have given you more than just recipes in this book: Ive also provided useful information that will help you immensely when navigating recipes if Thai cuisine is unfamiliar to you. With these extra tidbits, youll feel much more equipped to make cooking Thai food a part of your regular repertoire.

SIDEBARS: For most recipes, Ive provided additional information in a sidebar that gives cultural context to the dish, suggests a modification, or explains an unusual step. As regular viewers of my YouTube show know, I believe its important not only to have the how-to but also to understand the dishes youre cooking in a deeper way. Youll be a much better cook in the long term.

INGREDIENTS DICTIONARY: If you are new to Thai cuisine and are unfamiliar with our ingredients, Ive provided a Thai ingredient dictionary of a sort (). Ive kept it brief so that you can quickly get just what you need, but if you want a more detailed study, watch the videos on the Thai Ingredients 101 playlist on my YouTube channel.