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Harry Lee - Multi-Cooker Cookbook for Beginners

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Harry Lee Multi-Cooker Cookbook for Beginners
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Multi-Cooker Cookbook for Beginners: Easy Delicious Recipes for Newbies and Busy People for The Everyday Home. A Complete Guide to Pressure Cook, Dehydrate, Air Fryer, And more.

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Multi-Cooker Cookbook for Beginners Easy Delicious Recipes for Newbies and Busy People for The Everyday Home. A Complete Guide to Pressure Cook, Dehydrate, Air Fryer, And More Harry Lee Copyright 2020 - All rights reserved No part of this book may be reproduced in any form without permission in writing from the author. Reviewers may quote brief passages in reviews. Disclaimer No part of this publication may be reproduced or transmitted in any form or by any means, mechanical or electronic, including photocopying or recording, or by any information storage or retrieval system, or transmitted by email without permission in writing from the publisher. While all attempts have been made to verify the information provided in this publication, neither the author nor the publisher assumes any responsibility for errors, omissions, or contrary interpretations of the subject matter herein. This book is for entertainment purposes only.

The views expressed are those of the author alone and should not be taken as expert instructions of commands. The reader is responsible for his or her own actions. Adherence to all applicable laws and regulations, including international, federal, state and local governing professional licensing, business practices, advertising, and all other aspects of doing business in the US, Canada, or any other jurisdiction is the sole responsibility of the purchaser or reader. Neither the author nor the publisher assumes any responsibility or liability whatsoever on the behalf of the purchaser or reader of these materials. Any perceived slight of any individual or organization is purely unintentional. Introduction M ulti-Cooker is a modern method of cooking, suitable for those who have little time, who are looking to lose weight and need to eat light food, and also for those who do not want to stay behind the stove.

All you have to do is choose the recipe, buy the ingredients (which you will find detailed inside), put them in the multi-cooker and follow the instructions you will find also described in detail. You will be surprised to discover that with very little stress and in a short time you will be able to prepare succulent dishes, for every event and every moment of the day, and impress your family and friends, even if you have a small budget! With this kitchen device you can revolutionize your cooking method. Even if you're a beginner, you'll find that you don't need any special skills to use a multi-cooker. It's very easy to use, it doesn't produce any bad smells and it's easy to clean. Now it's time to enjoy your favorite foods. Leave aside the thought that you are not capable of using it or that it is a waste of time.

If you have bought or are about to buy a Multi-Cooker, the next step is to leaf this cookbook and collect some good idea for your next healthy meal. Breakfast Coconut Oatmeal Servings 6 Preparation Time 25 minutes Ingredients 1 - photo 1

Coconut Oatmeal
Servings: 6 Preparation Time: 25 minutes Ingredients 1 cup shredded dried coconut flakes 3 cups coconut milk 3 cups water cup psyllium husks cup coconut flour 1 tsp vanilla extract tsp cinnamon cup granulated stevia Directions
  1. Add all of the ingredients into the Multi-Cooker and stir together briefly
  2. Place the lid on and set the steamer valve to seal. Set the pressure cooker function to 1 minute (it will take about 10 minutes to come to pressure). When the oatmeal is done, do a quick pressure release by opening the steamer valve carefully. Serve while hot
Nutrition Calories 202 Fat 16g Carbohydrates 6g Protein 3g
Almond Spice Oatmeal
Servings: 6 Preparation Time: 15 minutes Ingredients 1 cups chopped almonds 3 cups almond milk 2 cups water cup psyllium husks 1 tsp vanilla extract tsp cinnamon tsp nutmeg cup granulated stevia Directions
  1. Add all of the ingredients into the Multi-Cooker and stir together briefly
  2. Place the lid on and set the steamer valve to seal. Set the pressure cooker function to 1 minute (it will take about 10 minutes to come to pressure).

    When the oatmeal is done, do a quick pressure release by opening the steamer valve carefully.

  3. Serve while hot
Nutrition Calories 136 Fat 9g Carbohydrates 3g Protein 4g
Low Carb Morning Casserole
Servings: 3 Preparation Time: 15 minutes Ingredients 3 oz cauliflower hash brown, cooked 3 eggs, whisked cup almond milk 2 oz chorizo, chopped 1 oz mozzarella, sliced 1/3 teaspoon chili flakes teaspoon butter Directions
  1. Melt the butter and whisk it together with the chili flakes, chorizo, almond milk, and eggs.
  2. Add hash brown and stir gently.
  3. Place the egg mixture in the cake pan and place in the Multi-Cooker.
  4. Cook on Air Crisp 365 F for 8 minutes.
  5. Then add sliced mozzarella on the top and cook for 2 minutes more, or until you get the desired doneness.
  6. Enjoy!
Nutrition Calories 326 Fat 28.2g Carbohydrates 5.8g Protein 14.2g
Almond Muffins
Servings: 6 Preparation Time: 40 minutes Ingredients 8 Tbsp butter cup Baking Stevia 1 egg 1 tsp vanilla 2 cups coconut flour 2 tsp baking powder 1 tsp salt cup chopped almonds cup buttermilk Directions
  1. Use an electric mixer to cream the butter and stevia together until they are light and fluffy.
  2. Mix the vanilla and eggs in a small bowl then add to the mixer with the butter blend. Mix until just combined
  3. Add the remaining dry ingredients to the mixer and fold together by hand. Add the buttermilk and mix until smooth.
  4. Add the almonds to the batter and mix briefly. Pour the muffin batter into eight silicone muffin cups.
  5. Place the muffin cups inside the Multi-Cooker on top of a metal trivet. Press the air crisp button and set the temperature to 350 degrees and program the timer to 25 minutes. Once cooked, a toothpick should come out of the center of the cake cleanly.
  6. Allow to cool and serve.
Nutrition Calories 238 Fat 26g Carbohydrates 29g Protein 6g
Three Cheese Eggs
Servings: 4 Preparation Time: 13 minutes Ingredients 1 Tbsp milk cup Shredded cheddar cheese cup swiss cheese cup American cheese tsp salt tsp ground black pepper 4 eggs Directions
  1. Prepare a baking pan that fits in your Multi-Cooker bowl by greasing the pan with butter.

    Set aside

  2. In a medium bowl, whisk together the eggs, milk, salt and pepper and then add the ham and cheese to the bowl and stir briefly.
  3. Pour the egg mix into the prepared baking pan and lower the pan into the Multi-Cooker. Set the Multi-Cooker to air crisp at 325 for 7 minutes.
  4. Remove the pan of eggs from the Multi-Cooker and enjoy while hot!
Nutrition Calories 138 Fats 10g Carbohydrates 1g Protein 11g
Bacon, Tomato and Eggs
Servings: 4 Preparation Time: 13 minutes Ingredients 4 eggs 1 Tbsp milk cup crumbled bacon 1 tomato, diced tsp salt tsp ground black pepper Directions
  1. Prepare a baking pan that fits in your Multi-Cooker bowl by greasing the pan with butter. Set aside
  2. In a medium bowl, whisk together the eggs, milk, salt and pepper and then add the ham and cheese to the bowl and stir briefly.
  3. Pour the egg mix into the prepared baking pan and lower the pan into the Multi-Cooker. Set the Multi-Cooker to air crisp at 325 for 7 minutes. Remove the pan of eggs from the Multi-Cooker and enjoy while hot!
Nutrition Calories 157 Fats 12g Carbohydrates 2g Protein 11g
Bacon, Avocado and Cheese
Servings: 4 Preparation Time: 15 minutes Ingredients 8 slices bacon 2 Avocados, sliced cup cheddar cheese tsp ground black pepper Directions
  1. Prepare a baking pan that fits in your Multi-Cooker bowl by greasing the pan with butter. Set aside
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