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INTRODUCTION
This book is dedicated to the fall season, or the so-called stay-in-home season, cooking up a storm of heartwarming meals perfect for absolutely any occasion. The fall season is the most fruitful because all veggies and fruits are harvested and ready to be cooked into delicious meals that will turn the moody weather into a cozy gathering around the table. The freshness of the produces make harvest season one of the best time to cook healthy delicious home cooked meals.
When we talk about the best fall dinner recipes, we talk about comfort foods that are good for the soul. If you have trouble finding dinner ideas this fall, this cookbook will become very handy for you. Every recipe has been taste-tested and made frequently over the years. This book also features many tips and tricks for making quick lunches or dinners without spending hours in the kitchen.
I have collected my all-time favorite fall recipes I have prepared over the years. Some of them I have inherited from my mother, and some of them are adapted with a modern twist. I decided to break up the recipes into six categories: soups, fish and seafood, chicken and turkey, pork and lamb, beef and veal, and vegetarian recipes. You can easily pick your favorite one and make it for the whole family. All of these recipes will help you get through the chilly months.
Because fall marks the start of the holidays, this book also offers many ideas suitable for Halloween dinner, Thanksgiving dinner, or even Christmas lunch. Ive included quite a few pumpkin recipes, as there are many recipes where you can use this healthy vegetable, from making mac and cheese to casseroles to chili.
We all start craving soup as soon as the leaves start to turn. I have shared my favorite fall soup recipes, all prepared with freshly harvested fall veggies that will warm you up even on the coldest fall day. All of them are creamy, perfect for windy and rainy autumn days to keep you warm and cozy.
Fall vegetables and fruits also lend themselves to many meat recipes. Chicken with a delicious mushroom and cream sauce, tender chicken with cider, or even pork chops with an apple-infused flavor.
While the fall season has a lot of fruits and veggies to offer, you dont have to be an experienced chef to bring life to your recipes. Use herbs and spices liberally, as both flavor and taste can make your meal a celebration for the tastebuds. Fresh herbs are available most of the summertime, but you can dry them and make your own dried herbs for cooking during the fall and winter.
Also, there are no strict rules for cooking. The most important thing to know is that you dont have too many ingredients to cook something delicious that will feed your whole family.
Early fall is the perfect time for al fresco dinner parties in the garden. Pick your favorite dinner recipe from this book, cook up a large batch of it, and entertain your loved ones. Most of the dishes are potluck-friendlyjust cover them with a piece of aluminum foil. Some of them can be warmed later and served to impress.
Another thing to do when harvest season arrives is to collect all of your crops, or if you dont have your own planted, then buy them at a lower price. Then, can and preserve them.I have included a few recipes for canning to prolong the freshness of produce all year long.
I hope you will find each of these fall recipes easy and helpful, and use them for years to come.
SOUPS
Creamy Cauliflower Soup
Not only this soup is easy to put together, but the whole family will enjoy it. The fall season is perfect to make a large batch of this soup and enjoy this meal for the next few days.
Serves 4 | Prep. time 15 minutes | Cooking time 30 minutes
Ingredients
1 large head of cauliflower, washed and diced into florets
3 tablespoons olive oil
1 tablespoon unsalted butter
1 yellow onion, finely diced
2 cloves garlic, minced
Kosher salt and freshly ground pepper, to taste
4 cups low-sodium vegetable broth
1 tablespoon lemon juice
Pinch of nutmeg
Chopped flat-leaf parsley, for garnish
Directions
- Melt the butter and heat the olive oil in a nonstick pot over medium heat.
- Add the onion stir and cook for about 2 minutes.
- Stir in the minced garlic and cauliflower florets and cook for 5-7 more minutes.
- Season with salt and pepper to taste, lemon juice, and nutmeg.
- Add the vegetable broth and cook for about 20 minutes.
- Using an immersion blender or regular blender, blend until creamy soup.
- Divide into bowls with the chopped parsley on top.
Nutrition (per serving)
Calories 185, fat 14 g, carbs 7 g, sugar 3 g,
Protein 6 g, sodium 806 mg
Broccoli and Cheddar Soup
This soup is perfect when its cold outside and you need a meal to warm up.
Serves 4 | Prep. time 10 minutes | Cooking time 20 minutes
Ingredients
1 tablespoon unsalted butter
yellow onion, diced
3 tablespoons olive oil
cup all-purpose flour
2 cups whole milk
2 cups low-sodium chicken broth
1 cups finely chopped broccoli florets
1 cup peeled and shredded carrots
1 celery stalk, finely diced
2 cups shredded cheddar cheese
Kosher salt and freshly ground black pepper, to taste
Directions
- In a large pot over medium heat, melt the butter and cook the onion for about 2 minutes.
- Stir in the olive oil and flour and cook for about 2 minutes.
- Add the whole milk and chicken broth. Mix until the mixture starts to thicken.
- Stir in the broccoli florets, shredded carrots, and celery. Cook for about 15 minutes.
- Stir in the shredded cheese and season with salt and pepper to taste.
- Divide this soup into bowls and serve.
Nutrition (per serving)
Calories 547, fat 41 g, carbs 18 g, sugar 9 g,
Protein 26 g, sodium 924 mg
Creamy Tomato Soup
The end of the tomato season is in the fall. So, lets celebrate it with this creamy tomato soup recipe thats perfect for entertaining.
Serves 4 | Prep. time 10 minutes | Cooking time 20 minutes
Ingredients
4 tablespoons unsalted butter
1 cup yellow onion, diced
1 cup carrots, peeled and diced
2 cloves garlic, minced
1 teaspoon dried oregano
Kosher salt and freshly ground black pepper, to taste
4 tablespoons all-purpose flour
4 cups low-sodium chicken broth