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Jim A - Recovery From Compulsive Eating: A Complete Guide to the Twelve Step Program

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Recovery From Compulsive Eating: A Complete Guide to the Twelve Step Program: summary, description and annotation

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Recovery from Compulsive Eating is a complete, candid, and personal explanation of the Twelve Step program of Overeaters Anonymous. For program newcomers, those of us who are already in the program, and those wondering if O.A. might be for them, this reference serves as an insightful addition to program literature. Based on the authors 11 years of recovery in O.A., this guide is from an insider. Here is a nuts and bolts discussion of how O.A. works, why it works, and the triggers to watch out for in maintaining our recovery from compulsive overeating.

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title Recovery From Compulsive Eating A Complete Guide to the Twelve - photo 1

title:Recovery From Compulsive Eating : A Complete Guide to the Twelve Step Program
author:A., Jim.
publisher:Hazelden Publishing
isbn10 | asin:1568380178
print isbn13:9781568380179
ebook isbn13:9780585331263
language:English
subjectCompulsive eating--treatment, Compulsive eaters--rehabilitation, Twelve-step program.
publication date:1994
lcc:RC552.C65.A23 1994eb
ddc:616.86/26
subject:Compulsive eating--treatment, Compulsive eaters--rehabilitation, Twelve-step program.
Page iii
Recovery from Compulsive Eating
A Complete Guide to the Twelve Step Program
Jim A.
Page iv Hazelden Center City Minnesota 55012-0176 1994 by Jim A All - photo 2
Page iv
Hazelden
Center City, Minnesota 55012-0176
; 1994 by Jim A
All rights reserved. Published 1994
Printed in the United States of America
No portion of this publication may be
reproduced in any manner without the
written permission of the publisher
Library of Congress Cataloging in Publication Data
A., Jim.
Recovery from compulsive eating: a complete guide to the twelve step program / Jim A.
p. cm.
Includes index.
ISBN 156838-017-8
1. Compulsive eatersRehabilitation. 2. Twelve-step programs.
I. Tide.
RC552.C65A23 1994
616.86'26dc20 93-45762
CIP
The Twelve Steps and the Twelve Traditions of AA are reprinted with permission of Alcoholics Anonymous World Services, Inc. Permission to reprint the Twelve Steps and the Twelve Traditions of Alcoholics Anonymous does not mean that Alcoholics Anonymous has reviewed or approved the contents of this publication, nor that AA agrees with the views expressed herein. The views expressed here are solely those of the author. AA is a program of recovery from alcoholism. Use of the Twelve Steps in connection with programs and activities that are patterned after AA but which address other problems does not imply otherwise.
Permission to use the Twelve Steps of Alcoholics Anonymous and the Twelve Traditions of Alcoholics Anonymous for adaptation granted to Overeaters Anonymous by AA World Services, Inc. The Twelve Steps of Overeaters Anonymous and the Twelve Traditions of Overeaters Anonymous, as adapted, are reprinted here with the permission of Overeaters Anonymous, Inc. Permission to reprint OA's Twelve Steps docs not mean that OA has reviewed or approved the content of this publication, nor that OA agrees with the views expressed herein.
The following publisher has generously given permission to use extended quotations from a copyrighted work: From the Diagnostic and Statistical Manual of Mental Disorders, 3d cd., revised (DSM-III-R) 1987 American Psychiatric Association.
Acquisitions Editor: Timothy Quinn McIndoo
Manuscript Editor: Debora O'Donnell-Tavolier
Cover design: David Spohn
Interior design: Timothy Quinn Mclndoo
Typographer: Deborah Wischow
Copywriter: Tina Petersen
Print Manager: Joan Siem
Printer: Versa Press, Inc.
Production Editor: Cynthia Madsen
Indexer: Holly Biggins
Managing Editor: Donald H. Freeman
This hook is printed in Adobe Garamond
Page v
Contents
Preface
vii
Acknowledgments
xi
I. Getting Started
Picture 3
My Story
1
Picture 4
What Is OA?
3
Picture 5
My First Meeting
6
Picture 6
How to Begin
8
Picture 7
The Major Insights of OA
13
Picture 8
More About Compulsive Overeating
18
Picture 9
What OA Isn't, 26. How Effective Is It?
31
Picture 10
The Tools of Recovery
35
Picture 11
Potential Objections to OA
48
II. Working the Program
Picture 12
What Should You Eat?
51
Picture 13
How Not to Eat: Handling Tricky Situations
66
Picture 14
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