Marion - Microwave Cooker Recipes: Stone Wave Cookbook deliciously for Breakfast, Lunch, Dinner & Dessert! : Microwave recipe book with Microwave Recipes for Stoneware Microwave Cookers

Microwave Cooker Recipes: Stone Wave Cookbook deliciously for Breakfast, Lunch, Dinner & Dessert!
Contents Copyright 2015 - Add any disclaimers and the like that you wish to put here. By reading this document, you assume all risks associated with using the advice given below, with a full understanding that you, solely, are responsible for anything that may occur as a result of putting this information into action in any way, and regardless of your interpretation of the advice

The world's population has grown to over 7 billion people currently. There are more people on earth than there has been in history. Although this comes with its own advantages, there are also some challenges that come with this huge population. A reduction in the amount of resources available for the general public has been noticed. This is because there are fewer resources for nations to sustain themselves.

This has made people have to become innovative especially in their diets and daily work routines. The new technologies and commercial production of food has several benefits. More people are able to afford food at cheaper prices. Moreover, the number of people in employment because of these firms is significant. However, there are some challenges that come with processed food. The nutrition value of such products is lower compared to those that are organically grown.

Moreover, during processing, some chemicals are added such as some types of preservatives which are known to cause some serious health complications such as diabetes and several other diseases. It is therefore important that we look for ways to eat healthy. The advancements in technology have made life busy for the working class. People have to work for longer in order to get money to survive. The poor state of economy does little to resolve these challenges. Therefore more people are eating processed foods, in large portions and have little time to exercise.

These factors have contributed to the increased numbers of obesity in the world with more and more cases reported each year. Despite these challenges, people have learnt how to cope. One of the most important gadgets in the home that has helped to do this is the microwave. This is very handy equipment that is able to prepare a healthy meal within minutes. The ability of the electrical appliance to do this within a very short time is not only convenient but also efficient. In an age where time is of essence especially for those with families.

Having a way to fix a quick healthy meal for your family is wonderful. It also goes a long way to help you juggle between all the different activities that you are involved in without having to worry about how you will prepare healthy food for yourself. I have taken time to write this book which will prove handy to you and your friends in preparing fast healthy meals. In the book I have compiled a collection of easy and quick recipes to prepare in the Stone Wave microwave cooker. These recipes will allow you to prepare a meal within the shortest time possible. They are not only healthy but also fun to do.

You can even involve your kids in the activity to make them understand how to eat healthy. Moreover, they will be able to prepare the meal safely in a short period of time as well.

Breakfast is the first meal of the day ad should be nutritious as well as tasty. The following ten microwave recipes will help you make delicious breakfast meals in a short time using a microwave. The recipes include; Ingredients. a cup of long grain rice, cooked, 2 tablespoons of sugar Cinnamon, a pinch Cardamom, a pinch Preparation.

Take a stone wave microwave cooker and put in all the ingredients. Place the mixture in a microwave and microwave for 2 minutes on high or until creamy. Remove once creamy and thick. The delicious rice pudding makes a single serving.

1 can or 21 ounces of cherry pie filling, cup of maple syrup, 3 tablespoons of butter. 1 can of jellied cranberry sauce. 1 can of jellied cranberry sauce.

Preparation. Mix the pie filling, syrup, orange juice cranberry sauce and butter in a bowl. Mix thoroughly. Place in a stone wave microwave cooker and microwave the mixture for 2 minutes on high. Stir then microwave for 2 minutes until the mixture is properly heated through and the butter is melted.

Ingredients. 7 ounces of home-style biscuits. cup of butter. 1 tablespoon of cinnamon. 1 tablespoon of water 1/3 cup of brown sugar. 1 tablespoon of water 1/3 cup of brown sugar.

Preparation. Scale down the recipe to fit the stone wave microwave cooker. Melt the butter in the microwave and once completely melted pour on a large plate. Add brown sugar, water and cinnamon and mix with the butter. Place each of the muffins on the stone wave microwave cooker in a circular manner. Systematically dip one side then the other on the mixture.

Place in the microwave to cook for 3 minutes. Remove from microwave and remove the glass. Place a plate over the muffins and flip over. Remove the stone wave microwave cooker that is on top and serve.

Ingredients. 1 egg, A little shredded cheese 1 tablespoon of milk Method.

Place the ingredients in a stone wave microwave cooker. Microwave for 50 seconds on high. Stir once. This makes 1 serving. I like to microwave for longer when I am using firmer eggs.

Ingredients. 8 inch flour tortilla. 3 tablespoons of peanut butter. 1 small banana that has been peeled. 3 tablespoons of jam or jelly depending on your preference. Method. Method.

Scale down the ingredients to fit into a stone wave microwave cooker. Place a paper towel on a stone wave microwave cooker and place the tortilla on the cooker. Microwave the tortilla for 20 seconds or until soft and warm. Spread the peanut butter on the tortilla then top will the jam or jelly. Place the banana on the right edge of the tortilla and fold up the bottom quarter. You can then bring the right edge of the tortilla over the banana and roll it up.

This takes great with coffee. It will definitely make your day better.

Okay, this is not your typical pizza but still as tasty. Check out this recipe. Ingredients. of milk 5 eggs 1/8 tablespoon of pepper 2 tablespoons of parmesan tablespoon of salt 1 cup of shredded cheddar (or more) 1 packet of crescent rolls. 1 cup of loose southern style has browns which have been thawed and then microwaved. 1 cup of loose southern style has browns which have been thawed and then microwaved.

Preparation. Scale down the ingredients provided to fit into a stone wave microwave cooker. First press out all the crescent rolls. Sprinkle hash browns on spooned sausage. Put the salt, milk, pepper and eggs in a bowl and mix thoroughly. Pour the mixture over the sausage and hash browns.

Sprinkle all the cheddar cheese and bake for a25-30 minutes at a temperature of 375 degrees. Serve warm.

Ingredients. 1 egg 1 slice of cheese (cheddar or American) 2 strips of bacon. Preparation. Scramble the egg and place it in a glass custard cup.

Microwave the egg for 1 minute on high in a stone wave microwave cooker. Brown the bagel in a toaster. Put the bacon strips in a stone wave microwave cooker and microwave for 2 minutes or until cooked. Place them on a paper towel to absorb the grease. Place the cheese, bacon strips and the scrambled egg between bagel halves. You can then microwave the sandwich for about 30 seconds.

Delicious when warm.

1 tablespoon of butter.1 egg. cup of lightly toasted corn squares cereal. 2 tablespoons of cheddar cheese, grated. 1 strip of bacon or 1 tablespoon of ham that has been finely diced. Preparation.Next page