Matthews - The Paleo Aficionado Dessert Recipe Cookbook

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Grab the Entire Best-Selling
Paleo Aficionado Recipe Cook b ook Collection Today!
The Paleo Aficionado Breakfast Recipe Cook b ook The Paleo Aficionado Lunch Recipe Cook b ook The Paleo Aficionado Dinner Recipe Cook b ook The Paleo Aficionado Snack Recipe Cook b ook The Paleo Aficionado Dessert Recipe Cook b ook **SAVE 4 0% ** Get All Five for the Price o f Three ! Limited Time Offer! The Paleo Aficionado Master Collection Recipe s Cook b ook The Paleo Aficionado Dessert Recipe Cook b ook
2012 by Amanda Matthews All Rights Reserved. No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission of the copyright holder.

Intro

Hi, First of all let me say THANK YOU so much for downloading my book, Im very excited to share some of my favorite Paleo recipes with you, the purpose of this book has been to provide you with a variety of simple, healthy and yet delicious Paleo recipes that you can use on a regular basis. If you like this book, please be so kind as to post a REVIEW on Amazon as you are reading it, because I need your feedback to make the next version better, and if you dont, then just ask for a refund and feel free to contact me if you have any questions, comments or concerns . Im sure youll enjoy the recipes youll find here, and please remember to tryout the rest of the books in the series. I wish you all the best in your Paleo Journey.

Amanda Matthews . Table of Contents

Apricot Brownie Cake

1 cup of almond butter cup of honey cup of unsweetened cocoa powder 2 teaspoons of vanilla extract teaspoon of sea salt teaspoon of baking soda 3 eggs cup of fresh diced ripe apricots Olive oil for greasing Blend honey and almond butter till smooth. Add the other ingredients and blend, with the exception of apricots. Add apricots to blended mix . Grease an 8x8 inch baking dish with olive oil. Pour in the batter.

Bake at 325 degrees Fahrenheit for about 35 minutes, till a toothpick comes out clean. Serves 16 portions

Banana & Blueberry Bread

m ashed bananas 1 cup of blueberries 1 teaspoon of baking soda 1 teaspoon of baking powder 1 teaspoon of cinnamon 3 cups of almond flour 2 tablespoons of coconut flour 2 tablespoons of ground flaxseeds teaspoon of salt cup of coconut milk 2 tablespoons of honey 1 tablespoon of vanilla extract 3 e ggs Coconut or olive oil for greasing Prepare oven and heat it at 375 degrees Fahrenheit . Add coconut flour, almond flour, baking powder, baking soda, flaxseeds, salt and cinnamon in a large bowl. Whisk to combine. Stir to mix the wet mixture with dry ingredients. Pour the final mixture into a greased loaf pan.

Bake in the oven for 45 to 50 minutes. Remove from the oven. Let it cool. Slice and serve in a plate. Serves 1 loaf

Blackberry Bars

1 cup of coconut flour cup of shredded coconut 1 teaspoon of cinnamon teaspoon of baking soda 1 teaspoon of baking powder teaspoon of s ea salt cup of honey 2 bananas 2 eggs 2 tablespoon s of melted coconut oil 1 teaspoon of vanilla extract 1 cup of almond milk 1 cup of fresh or frozen blackberries or any other berries Prepare oven and heat it at 350 degrees Fahrenheit . Grease an 8x8 inch sized baking pan.

Mix shredded coconut, coconut flour, cinnamon, salt, baking soda and baking powder in a large bowl. Add honey and mix again. Add in eggs, bananas, vanilla extract, cup of the almond milk and coconut oil . Mix thoroughly. Add more almond milk if needed. The goal is to get a good consistency for the batter.

Fold in the berries. Spoon the batter into greased pan. Bake 40 minutes till they turn golden. Remove from the oven. Cool. Cut into 16 squares.

Serves 16 squares

Blueberry Banana Boats

2 Bananas, unpeeled cup of blueberries cup of chopped walnuts cup of shredded coconut 2 tablespoons of honey Preheat the oven to 400 degrees Fahrenheit . Cut bananas open lengthwise while making sure not to cut through the peel on the other side. Stuff the blueberries into the bananas. Wrap them with aluminum foil. Seal at the top so theyll be easy to open. Place the bananas into the oven to cook for 10 minutes.

Remove from the oven. Open up the tin foils and drizzle with honey. Serve. Serves 2

Blueberry Muffins

1/3 cup of coconut oil 2/3 cup of crushed walnuts or pecans cup of coconut flour 6 eggs cup of honey 2 cups of frozen blueberries 1 teaspoon of salt 1 tablespoon of vanilla extract Prepare oven and heat it to 350 degrees Fahrenheit . Whisk all ingredients together in a bowl, except the blueberries. Once the mixture is smooth with no lumps, add blueberries.

Mix gently. Pour batter into a 12-cup muffin tray and bake for 25 minutes in the oven. Let them cool before serving. Makes 12 muffins

Broiled Mango

1 mango , peeled and sliced 1 lime Position the rack on upper third of the oven and preheat the broiler. Use foil to line a broiler pan. Arrange the mango slices in the prepared pan in one single layer.

Broil for about 10 minutes. Squeeze the lime over the mango to serve. Serves 2

Ca rrot Cookies

cup of chopped carrots 1 cup of almonds cup of shredded coconut teaspoon of nutmeg 1 teaspoon of vanilla extract 1 teaspoon of coconut oil 2 Eggs Preheat the oven to 350 degrees Fahrenheit . Combine all ingredients in a food processor, except the eggs. Pulse till you end up with small pieces. Mix well. Mix well.

Form it into cookie shape with your hands. Place them on a cookie sheet lined with parchment paper. Bake for 35 to 40 minutes till done. Serves about 12 small cookies

Chocolate Chip Cookies

2 cups of almond flour teaspoon of baking soda teaspoon of s ea salt 1/3 cup of o live oil, cup of honey 1 tablespoon of vanilla extract 1 tablespoon of coconut milk cup of dairy-free chocolate chips Combine salt, almond flour and baking soda in a large bowl. Combine the liquid ingredients in another bowl. Mix liquid mixture together with dry mixture.

Add in chocolate chips. The dough should be sticky and wetter than the average cookie dough. Line the cookie sheet with parchment paper, while letting the dough rest to give it time to thicken up. Form the cookie dough into round, smooth and lightly packed balls. Place them onto the cookie sheet with at least 2 inches space in between. Place another cookie sheet underneath to stop the bottom from getting browned too fast.

Bake for 12 minutes in an oven preheated to 350 degrees Fahrenheit . Baking time varies with different ovens and different sizes of cookies , so you should keep an eye on them. Avoid baking them too long and letting the outsides and bottoms of the cookie become too hard. Ideally, the cookies should be light color with some browning at the bottoms. Remove from the oven and let them cool. Serves about 12 small cookies

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