Portia de Rossi - Unbearable Lightness: A Story of Loss and Gain

Unbearable Lightness

PROLOGUE

H E DOESNT WAIT until Im awake. He comes into my unconscious to find me, to pull me out. He seizes my logical mind and disables it with fear. I awake already panic-stricken, afraid I wont answer the voice correctly, the loud, clear voice that reverberates in my head like an alarm that cant be turned off.

What did you eat last night?

Since we first met when I was twelve hes been with me, at me, barking orders. A drill sergeant of a voice that is pushing me forward, marching ahead, keeping time. When the voice isnt giving orders, its counting. Like a metronome, it is predictable. I can hear the tick of another missed beat and in the silence between beats I anxiously await the next tick; like the constant noise of an intermittently dripping faucet, it keeps counting in the silences when I want to be still. It tells me to never miss a beat. It tells me that I will get fat again if I do.

The voice and the ticks are always very loud in the darkness of the early morning. The silences that I cant fill with answers are even louder. God, what did I eat? Why cant I remember?

I breathe deeply in an attempt to calm my heartbeat back to its resting pulse. As I do, my nostrils are filled with stale cigarette smoke that hung around from the night before like a party guest whod passed out on the living room sofa after everybody else went home. The digital clock reads 4:06, nine minutes before my alarm was set to wake me. I need to use the restroom, but I cant get out of bed until I can remember what I ate.

My pupils dilate to adjust to the darkness as if searching for an answer in my bedroom. Its not coming. The fact that its not coming makes me afraid. As I search for the answer, I perform my routine check. Breasts, ribs, stomach, hip bones. I grab roughly at these parts of my body to make sure everything is as I left it, a defensive measure, readying myself for the possible attack from my panic-addled brain. At least I slept. The last few nights Ive been too empty and restless, too flightylike I need to be weighted to my bed and held down before I can surrender to sleep. Ive been told that sleep is good for weight loss. It recalibrates your metabolism and shrinks your fat cells. But why it would be better than moving my legs all night as if I were swimming breaststroke I dont really know. Actually, now that I think about it, it must be bullshit. Swimming like someone is chasing me would have to burn more calories than lying motionless like a fat, lazy person. I wonder how long Ive been that way. Motionless. I wonder if that will affect my weight loss today.

I feel my heartbeat, one, two, threeits quickening. I start breathing deeply to stop from panicking, IN one two, OUT three four...

Start counting

10 =

I start over. I need to factor in the calories burned. Yesterday I got out of bed and walked directly to the treadmill and ran at 7.0 for 60 minutes for a total of negative 600 calories. I ate 60 calories of oatmeal with Splenda and butter spray and black coffee with one vanilla-flavored tablet. I didnt eat anything at all at work. And at lunch I walked on the treadmill in my dressing room for the hour. Shit. I had only walked. The fan I had rigged on the treadmill to blow air directly into my face so my makeup wouldnt be ruined had broken. Thats not true, actually. Because Im so lazy and disorganized, Id allowed the battery to run down so the plastic blades spun at the speed of a seaside Ferris wheel. I need that fan because my makeup artist is holding me on virtual probation at work. While I am able to calm down the flyaway hairs that spring up on my head after a rigorous workout, the mascara residue that deposits under my eyes tells the story of my activities during my lunch break. She had asked me to stop working out at lunch. I like Sarah and I dont want to make her job more difficult, but quitting my lunchtime workout isnt an option. So I bought a fan and some rope and put together a rig that, when powered by fully charged batteries, simulates a head-on gale-force wind and keeps me out of trouble.

As I sit up in bed staring into the darkness, my feet making small circles to start my daily calorie burn, I feel depressed and defeated. I know what I ate last night. I know what I did. All of my hard work has been undone. And Im the one who undid it. I start moving my fingers and thumbs to relieve the anxiety of not beginning my morning workout because Im stuck here again having to answer the voice in my head.

Its time to face last night. It was yogurt night, when I get my yogurt ready for the week. Its a dangerous night because theres always a chance of disaster when I allow myself to handle a lot of food at one time. But I had no indication that I was going to be in danger. I had eaten my 60-calorie portion of tuna normally, using chopsticks and allowing each bite of canned fish to be only the height and width of the tips of the chopsticks themselves. After dinner, I smoked cigarettes to allow myself the time I needed to digest the tuna properly and to feel the sensation of fullness. I went to the kitchen feeling no anxiety as I took out the tools I needed to perform the weekly operation: the kitchen scale, eight small plastic containers, one blue mixing bowl, Splenda, my measuring spoon, and my fork. I took the plain yogurt out of the fridge and, using the kitchen scale, divided it among the plastic containers adding one half teaspoon of Splenda to each portion. When I was satisfied that each portion weighed exactly two ounces, I then strategically hid the containers in the top section of the freezer behind ice-crusted plastic bags of old frozen vegetables so the yogurt wouldnt be the first thing I saw when I opened the freezer door.

Nothing abnormal so far.

With that, I went back to the sofa and allowed some time to pass. I knew that the thirty minutes it takes for the yogurt to reach the perfect consistency of a Dairy Queen wasnt up, and that checking in on it was an abnormality, but thats exactly what I did. I walked into the kitchen, I opened the freezer, and I looked at it. And I didnt just look at the portion I was supposed to eat. I looked at all of it.