Joanna Holland - Liver Detox Cleanse: Strengthen Your Liver Function with 7 Day Detox Plan (Liver Detox Cleanse, Liver Detox, Liver Detox Diet)

Understanding how your body works is critical to keeping yourself healthy. While you may not be able to overhaul your engine, you must be aware of how it works, so that you can identify the problems that will sometimes arise, especially if your car is not new. Let us face it; few of us can afford a new car, and so we need to be aware of the workings of our motor vehicle.

While you are not expected to understand how every part of your car functions, you need to be aware of what these parts do, so that you can point out the malfunctions to your mechanic, and maybe, just maybe, replace you battery or spark plugs yourself. Even changing a tire can be complicated, especially if you do not have a spare wheel.

Unfortunately, you do not have spare body parts lying around, so you need to look after the ones that you have. You need to be careful with how you treat your body, particularly your vital organs, if you are to get the maximum enjoyment out of your body.

Your body and your car have this in common, that you need to have a good general knowledge of the functioning of your body, as your car, so that you can address issues that may arise. In the absence of real issues, this knowledge will just serve you well in the overall smooth functioning of your body, and vehicle.

Like the engine of your car, your liver is a vital organ. The correct functioning of your liver can be related to the overall functioning of almost every system of the human body, and this makes your liver one of the most important organs in your body. Without a liver, there can be no body, and with a poorly functioning liver, the proper functioning of all body systems will be compromised.

How do you ensure that your liver remains healthy and functioning well? How do you recover your liver from the burden that heavy drinking, poor diet, and even stress place on this organ? Is it possible to detox your liver, effectively setting the reset button on this vital part of your body?

These are the questions that will be addressed in the following chapters. You will be introduced to your liver, and understand its importance. You will be introduced to a simple 7-day program that will restore your liver to a highly functioning organ, one that supports your body completely, and one that you will be able to rely on for many years to come.

Before we introduce you to this program, however, let us discuss the importance of the liver. Let us see why your body will fall apart without a healthy one. By the end of this book, you will have all the necessary tools to ensure that you maintain the health of this vital organ, and see how you can do this in just 7 days