Keith Sherwood - 8 July

Keith Sherwood is an internationally known teacher and healer whose ability to see and remove energy blockages and karmic energy has been instrumental in transforming the lives of his students and clients. He is the founder of onewholelove.com, and the publisher of Inner Awareness Magazine. He is the author of Chakra Therapy and The Art of Spiritual Healing, books that have appeared in more than twelve languages. Sherwood has taught in North America, Europe, South Africa, and India for more than twenty years. In addition, he lectures and conducts seminars on four continents and appears regularly on radio and television in the cities where he works. He writes for a number of magazines, including Psychology Today, Esotera, Connections, Bres, and various other international publications.

KEITH SHERWOOD

Part One - Knowing Yourself

Chapter 3

Introduction; What is Karma?; What is Karmic Baggage?; Effects of Karmic Baggage; Karmic Baggage on the Spiritual Level; Karmic Baggage on the Mental Level; Karmic Baggage on the Emotional Level; Karmic Baggage on the Etheric Level; Karmic Baggage on the Physical-Material Level; Karma and Culture; Who Do You Love?; What You Will Learn

Chapter 21

Getting to Know Your Self; The Functional Nature of the Self; The Self Is You ... Sort Of; Consciousness in the Natural World; Individual Human Consciousness; The Bodies of Desire; Artha; Kama; Dharma; Moksha; The Functions of Mind; Koshas; Indryias; Pranas; The Aspects of Mind; Manas; Buddhi; Chitta; Ahamkara

Chapter 35

Let's Talk a Little About Energy; The Tattvas; The Structure and Function of Unqualified Energy; The Three Forms of Unqualified Energy; Prana and the Breath; The Yogic Breath; The Aprana; The Chakras; Stimulating the Seven Traditional Chakras; The Kundalini-Shakti; Sensing Unqualified Energy; Shifting Your Orientation; Reorienting Yourself; Centering in the Back of the Heart Chakra

Chapter 55

Strengthening your Boundaries; Surface of Personal Body Space; Apranic Boundary; The Surface of the Auric Fields; The Auric Fields; The Structure of the Auric Field; Function of the Auric Fields; What Weakens the Surface of the Auras; Strengthening the Boundaries; The Commitments

Chapter 67

Interpenetrating Worlds; The World of Spirit; The World of Intellect; The World of Soul; The World of the Lower Mind; The World of the Chakras; Worlds of Exercises; Splitting Your Attention and Activating the Front of the Heart Chakra; Looking Inward in the World of Spirit; Looking Inward in the World of Intellect; Looking Inward on All Worlds Simultaneously; Activating the Seven Traditional Chakras; Spirit-Looking Inward on Seven Dimensions; Intellect-Looking Inward on Seven Dimensions; Soul-Looking Inward on Seven Dimensions; Lower Mind-Looking Inward on Seven Dimensions; Looking Inward on All Worlds Simultaneously

Part Two - Protecting Yourself

Chapter 85

The Collective Field of Maya; Subfields in the Field of Maya; The Three Gunas; Tamasic Energy; Ragistic Energy: Sattvic Energy; Subfields in the External Environment; Subfields in the Internal Environment; Integrated or Independent Subfields; Function of Qualified Energy; Hermetics; The Principle of Universal Mind; The Principle of Correspondence; The Principle of Vibration; The Principle of Polarity; The Principle of Rhythm; The Principle of Cause and Effect; The Principle of Gender

Chapter 109

The Kali Yuga; Karma is Your Roadmap; The Mental Attention; The Intent; Combining the Intent with the Mental Attention; Exercises 1-5; The Second Attention with Emphasis; Shifting Emphasis; Exercises 1-3; The Power of Prana; Combining the Mental Attention with Prana; Moving the Mental Attention; Creating a Scanning Tool; Scanning in the World of Spirit; Scanning the Auric Field; Scanning for Qualified Subfields

Chapter 127

Conscious Energy Concentrations; CECs and Subtle Forms of Life; Structure and Function of CECs; Complex Subfields; So What's Normal ... Anyway?; Power of CECs

Chapter 137

Complex Subfields; Controlling Waves; Cords; Bumpy Strings; Vasanas; Vasanas Along with Samskaras; Samskaras; Scanning for Bumpy Strings; Scanning for Vasanas; Scanning for Samskaras

Chapter 147

Individual Mind and Ego; If It's Not Real, What Is It?; Development of the Individual Mind; Structure of the Individual Mind; The Ego; Structure of the Ego; Function of the Ego; Scanning the Ego

Part Three - Expanding Yourself

Chapter 159

Structure of the Human Energy System; The Chakras; Collective Functions of the Chakras; The Chakras Within Personal Body Space; The Muladhara Chakra; The Svadhistana Chakra; The Manipura Chakra; The Anahata Chakra; The Visuddha Chakra; The Ajna Chakra; The Sahasrara Chakra; The Splenic Chakras; Activating the Splenic Chakras; Companion Chakras; The First Pair; The Second Pair; The Third Pair; First and Seventh Chakras and Minor Energy Centers; First Pair Meditation; Second Pair Meditation; Third Pair Meditation

Chapter 183

Meridians and Minor Energy Centers; Structure of the Meridians; Function of the Meridians; The Ruling Meridians ; Yin Yu and Yang Yu Meditations; The Chao Yang-Chao Yin Meditation; Minor Energy Centers; Pressure Meditation

Chapter 197

Structure and Function of Chakras Outside Body Space; Structure and Function of the Higher and Lower Chakras; Chakras Eight through Thirteen; Moving Beyond the Seventh Chakra; Exercise: Connecting Will, Love, and Pleasure; Activating the Eighth through Thirteenth Chakras; Activating the Lower Chakras; Activating the First Three Chakras Below Body Space; Activating the First Seven Chakras Below Personal Body Space

Part Four - Overcoming the Non-Self

Chapter 211

The Amazing Aprana; Structure and Function of the Aprana; Activating the Aprana; Activating the Aprana on the First Seven Dimensions; Selectively Activating the Aprana; Releasing Karmic Energy

Chapter 225

Releasing Personas; Projected Personas; Dominant and Subordinate Personas; Releasing Personas; The Seven-Step Process; Awareness; Acceptance; Enjoyment; Identification; Becoming a Persona; Permission; Finding a Persona to Release; Releasing a Persona

Chapter 239

Energy Bodies and Corresponding Vehicles; Energy Bodies; Bodies of Desire; World of the Chakras; Functions and Aspects of Mind; Splenic Bodies; The Function of Energy Bodies and Energetic Vehicles; The Spirit; the Intellect; The Soul; Bodies of Desire; Splenic Bodies; Chakra Bodies; Functions and Aspects of Mind; Disruption of the Energy Bodies and Corresponding Vehicles; Projections; Stress; Shock; Trauma

Chapter 257

The Ejection and Recollection of Energy Bodies; Fragmentation; Preparation for the Recollection of an Energy Body;What Are Intrusions?; Symptoms of Intrusions; Structure and Behavior of Intrusions; Scanning for Intrusions; Removing Intrusions; Isolating Intrusions; Recollecting, Cleansing and Reintegrating Energy Bodies; Recollecting Energy Bodies and Energetic Vehicles; Cleansing Energy Bodies and Energetic Vehicles; Reintegrating Your Energy Bodies and Energetic Vehicles