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Susan Campbell - Saying Whats Real: 7 Keys to Authentic Communication and Relationship Success

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Susan Campbell Saying Whats Real: 7 Keys to Authentic Communication and Relationship Success
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Praise for Susan Campbells Saying Whats Real

Compassionate, easily accessible, and profoundly practical, Saying Whats Real is a wonderful resource for all who wish to experience successful communication and the intimacy that results from truly understanding each other.

Sue Patton Thoele, author of The Courage to Be Yourself, Growing Hope, and The Womans Book of Soul

In Saying Whats Real, Susan Campbell offers her readers an executive summary for good communication. The seven phrases are simple and effectiveemploy them and your relationships will undoubtedly improve.

Jett Psaris, PhD, coauthor of Undefended Love

There is no book I have ever come across that so cleanly, clearly, and simply outlines the skills that will allow you to truly hear your partner and be heard. If you want rich and healing communications in your relationship, this is the book for you.

Mary OMalley, author of The Gift of Our Compulsions

Saying Whats Real is the clearest and most useful guide to successful relating imaginable! If everyone practiced these key communication strategies there would be much more happiness and many fewer divorces!

Deborah Anapol, PhD, author of Polyamory: The New Love Without Limits
SAYING WHATS
REAL
Other books by Susan Campbell, PhD
Truth in Dating
Getting Real
Beyond the Power Struggle
The Couples Journey
Earth Community
Expanding Your Teaching Potential
From Chaos to Confidence
The Everything Great Sex Book
(coauthored with Suzie Heumann)
SAYING WHATS
REAL
7 KEYS TO AUTHENTIC COMMUNICATION AND RELATIONSHIP SUCCESS
SUSAN CAMPBELL, PHD
AUTHOR OF GETTING REAL

An H J Kramer Book published in a joint venture with New World Library - photo 1

An H J Kramer Book

published in a joint venture with

New World Library

Editorial office:Administrative office:
P.O. Box 108214 Pamaron Way
Tiburon, California 94920Novato, California 94949

Copyright 2005 Susan M. Campbell

All rights reserved. This book may not be reproduced in whole or in part, stored in a retrieval system, or transmitted in any form or by any means electronic, mechanical, or other without written permission from the publisher, except by a reviewer, who may quote brief passages in a review.

Cover design by Bill Mifsud

Text design and typography by Tona Pearce Myers

Library of Congress Cataloging-in-Publication Data Campbell, Susan M., 1941

Saying whats real : seven keys to authentic communication and relationship success / Susan M. Campbell. 1st ed.

p. cm.

Includes bibliographical references and index.

ISBN 1-932073-12-4 (pbk. : alk. paper)

1. Interpersonal communication. I. Title.

BF637.C45C33 2005

158.2dc222004021299

First printing, February 2005

ISBN 1-932073-12-4

Printed in Canada on acid-free, partially recycled paper

Distributed to the trade by Publishers Group West

10 9 8 7 6 5 4 3 2 1

For my mother who, at 93, is still one of the most present, open, and real people I know.
Saying Whats Real 7 Keys to Authentic Communication and Relationship Success - photo 2

O ver the years I have read dozens of books about relationships hoping to better understand and improve my own relationships. Apparently, many other people have done the same thing, and I am not alone in this quest for insight. The plethora of relationship books being published today points to a real need for these books. At best, relationship issues are difficult. And as our awareness of gender equality and relationship roles has grown and changed, these issues have become more and more challenging.

I first became aware of Susan Campbells pioneering work through her book The Couples Journey. Of the many books on relationships I had read, this was the only one that squarely addressed the issues of longevity and full equality. It changed my whole understanding of what it takes to be successful in a long-term, committed relationship. Susans approach to relationships informed and improved my own work on personal growth. I have since become an avid follower of her work.

Today she is an acknowledged leader in relationship consciousness. With her most recent book, Truth in Dating, and the reality TV show (based on her book) that she moderates, Susan has further broadened her influence, sharing her relationship expertise and encouraging relationship intimacy to a continuously growing audience. When Susan asked me to write the foreword to her new book, I immediately accepted this opportunity to turn more people on to her work.

Saying Whats Real: Seven Keys to Authentic Communication and Relationship Success is an excellent resource for our new collective consciousness on how to thrive as humans and create true love through honesty in all our relationships.

Honesty is not easy. The famous studies done by Hugh Hartshorne and Mark May in the early 1930s showed clearly that everyone cheats and lies a little. Part of our dishonesty is unconscious. Many of us have repressed our true feelings, wants, and beliefs for so long that we do not know what is truly real about ourselves. It takes hard work, a willingness to be rigorously honest, and a belief that the truth will set us free to give our real selves a new birth.

Being your honest self is a challenge, and Susans seven keys in Saying Whats Real are excellent tools to help you communicate more honestly. To change, we have to take action. The tools provided in this book will unequivocally help you to discover your true reality so that you can say what you really feel, want, and believe. At the same time, the keys will help you achieve a new level of connectedness with your significant other and with others in your life.

An honest transformation will take place, perhaps not instantly, but certainly over time. Intimacy is impossible without honesty, and honesty will reveal each persons uniqueness. Even if your partner does not use these tools, your relationship will become more honest and real if you use them because it will allow your partner to know the real you.

What I like most about this book is its call for us to learn about and enjoy each others differences. When we are in touch with what is real in ourselves and are willing to express it, others will necessarily see that our feelings, wants, and beliefs are not always the same as their feelings, wants, and beliefs. In fact, sometimes they are radically different.

Susan urges us to hold differencesa rather advanced communication practice but one that anyone can learn by reading the examples in the chapters that follow. I wholeheartedly encourage you to read this book and learn its lessons by practicing them. Then, we, like the French, can say vive la diffrence. We can begin to celebrate our unique qualities and the differences between ourselves and others as we communicate more honestly in our relationships. You now hold in your hands the keys to relationship success.

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