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This book is dedicated to all of the people on this planet who wish to change their lives rapidly
Introduction
I know. I completely get it. You already think Im insane.
Change your life in three minutes?
Its impossible.
Its ridiculous.
Its crazy.
It works.
Just three minutesreally? Who can change their life in three minutes?
You can.
I did.
I changed my life in just a few minutes each day. I am living proof it works.
You can change your life in just three minutes a day.
Im going to show you how to do it.
Ill teach you the tools you need to go from setting goals, to actions, to achieving your success.
First, congratulations are in order. Youve already taken the first action toward changing your life. You bought this book. It will show you the process to take control of your life, just a few minutes at a time.
As you delve into this book, youll learn its often the small actions that generate the biggest results. The small action of buying this book will generate big results for you, if you invest your three minutes each day.
We live in a world where time is everything. Time is the most precious and most sought - after commodity. Everyone is busy. Whether youre a single mum juggling two jobs, an executive CEO, or a student with a side hustle; youre busier than ever.
Life is literally flashing us by.
Second by second our precious time ticks by.
Everyone wants more time. Its the one thing everyone craves more of. Unfortunately, once its gone, you can never get it back.
Dont waste the precious commodity of time.
Wherever youre at right now, I know you have dreams . I know you have desires, and I know youre ready to change your life.
I also know that your time is precious.
This book is designed so you can change your life piece by piece , by reading for just three minutes a day.
As you invest time in yourself, youll reap rewards and benefits as you work toward your dreams and lifes desires.
Think of this book like a life playbook. In each section, youll learn about one piece of your life puzzle, and define how it fits into your ideal life. Using the playbook, youll know what you want and how to get it.
You dont have to read the entire book from start to end. Although you certainly can, if youd like.
This books design allows you to dip in and out of it daily.
You can flip through to wherever youd like to put your focus, or simply open the book at random and allow yourself to be intuitively guided.
We are conditioned to believe change is hard, that its difficult, that we have to struggle through and work really hard to create change.
Expand your mind for a moment and consider this:
Change is instant.
Change is intentional.
Change can happen at a rapid speed.
If you choose it.
And I know you already have. So, lets get started. Remember how I said the book is designed to allow you to dip in and out of it, as you want? Well, thats truemostly.
The first section of the book breaks down, step by step, how to create rapid change in any area of your life.
Read the Critical Steps section first!
The Critical Steps cover the building blocks youll need for all the other sections in the book. After youve read the Critical Steps, you can feel free to dip around as you desire.
This book will show you how taking daily action allows change to happen quickly. Consider an Olympic gold medalist. A gold medal, without a doubt, will change an athletes life. For many sports, it takes less than three minutes to win (or lose) a gold medal.
Yet its the daily action leading up to the win that is the most important (and necessary) element for success.
To help you with this daily action, there are questions and tasks at the end of each section that will guide you into developing exactly the kind of life you want to live.
You need to take the time to do this work.
Its essential you do this so the true power at the heart of this book can begin to take root firmly in your life.
Without the work, how can you expect to get long - lasting results?
So, if you can commit right now to taking action when prompted, feel free to go on and dive right in.
So, are you ready to completely change your life?
Just give me three minutes of your day.
Three. Thats it. Deal?
Lets go
Critical Steps!
Okay, I need your attention for slightly longer than three minutes. Just this once, I promise! There are some important things we need to cover before you can dive deep into the rest of the book.
There are five simple (but critical) things you need to know.
These five snippets are keys to ensuring you get the life - changing results you want.
Please, dont just read these five key elements. Instead, absorb them, breathe them in, allow them to become part of you and your mindset. If you forget them or lose sight of them in the future, refer to them. Give them the attention they deserve, as they will impact the level of change you create.
Lets dive right in.
#1: You Are Responsible
Your mindset is everything.
Everything! If you are truly able to grasp the depth and importance of that statement, all our work here is done, and you can close the book. Just kiddingmostly!
Let me explain.
You are the creator of your own reality. You are in control. You are in the drivers seat. Everything you do or dont have in your life right now, you are responsible for.
Take a moment and let that sink in. You have complete control of your life. You are responsible for what you have (and dont have) and you can change thatin an instantif you desire.
Lets talk a little more about reality. Your reality is what you perceive exists.
The reality of your life in this present moment is a result of all your past decisions, thoughts, beliefs, and actions.
Your reality is full of your experiences and what youve seen. Your reality is viewed through your perception, which is comprised of your thoughts, beliefs, and actions.
Like it? Great.
Dont like it? Too bad.
Theres nothing you can do to change it! As with every new second that goes by, that reality becomes the past. And last time I checked, the past doesnt exist.
I know! That sounds weird, doesnt it? What? You could swear the past was a real thing?
Well, go onif your past is that real, then prove it. Hand it to me right now. Go onhand me your past.
Oh, you cant?
Maybe youre starting to agree that your past doesnt even exist. And even if you dont agree the past doesnt exist, you must agree you cant change the past.
All you can do is start to change the present.
Now THAT, you are in control of.
In fact, each new second is a new second chance. A second chance to think different, to act different, to be different.
This is your chance to change your reality. To change your life.
If youre not entirely satisfied with your current reality, and youd like to see some different results in your present situation, heres what you need to understand at a deep level.