Sharp - Sambo: An Essential Guide to a Martial Art Similar to Judo, Jiu-Jitsu, and Wrestling along with Its Throws, Grappling Styles, Holds, and Submission Techniques

Sambo is a martial art that resembles the discipline of Judo, but with some variations. In this book, youll learn basic terminology and techniques on throws, grip techniques, self-defense moves in Sambo, offensive rolls, and strikes - even ways to improve your skills at this exciting sport.

Sambo is a Russian martial art; its name is an acronym that means self-defense without weapons. It was initially developed in the 1900s to provide unarmed combat training for the Soviet military. It is very similar to Judo, jiu-jitsu, and wrestling but has many unique aspects.

Sambo, although derived from Judo, has unique technical differences. Since the art form was initially developed for the military, Sambo inherently has a lot of combat elements. For example, Combat Sambo allows for more aggressive maneuvers of strikes, elbow, knee kicks, etc. Sambo Masters tend to do very well in Mixed Martial Arts (MMA) competitions thanks to the versatility of the art form.

Mastering Sambo reaps many benefits for those who train in it. First of all, Sambo is great for self-defense situations since the techniques are practical and efficient. Furthermore, the art form is excellent for fitness and self-improvement. Sambo requires a lot of strength to perform throws against stronger opponents, which builds endurance quickly!

Sambo has a variety of throwing techniques. There are throws to take your opponent down if they are standing, sitting, or lying down! The grips used in Sambo allow for many combinations and attacks on your opponent so practicing them is also very beneficial.

Sambo also has many grip fighting techniques which can be used to gain an advantage before a match. You may use your hands or legs as well, depending on the situation, and these moves allow you to control your opponent very effectively!

Mastering Sambo requires diligent practice and training over several years. It is not easy to become an expert Sambo practitioner, but the benefits of doing so are worth it!

This encyclopedia-style manual is a must-have for Sambo fighters of all levels. It contains everything from the history to grip techniques, submissions, and self-defense in a clear, concise format perfect for beginners looking to become experts or executives who want to take up the sport.

Placing the self-defense techniques in context, this book is an easy-to-follow guide that equips readers with all of the essential information they need to gain mastery over this martial art. No details are left out from Chapter 1: What Is Sambo? to Chapter 10: Improving Your Sambo Skills!

In this essential guide, youll be introduced to different throws and rolls as well as self-defense. Tap into our expertise!

In this guide on Sambo, youll learn the fundamental elements of Sambo. There's a lot for readers to learn with detailed sections on throws and holding techniques, headlocks and chokes, arm locks, and pins. Take a closer look at the different styles of wrestling applied in Sambo, including Judo, Brazilian Jiu-Jitsu, and Wrestling Systems, which make up a larger percentage of all competitions worldwide.

Most books on this topic are theoretical surveys that cover basic information about techniques, strategies, and observations without providing anything specific for one persons needs. This guide gives you all the raw knowledge you need to learn how the basics work through hands-on training with an experienced instructor. The book also gives detailed guidance on solo drills for self-practice.

Youll be walked through each step, from carefully explained procedures for moves like pins or throws to descriptions of style changes, positions shifts, and general positions providing clear instructions on how these transitions should be made.

Over the past years, more and more people have become interested in learning martial arts. Its everyones top priority to ensure their safety as well as their mental and physical health. Luckily for us, nothing combines self-defense, physical strength and health, and mental wellbeing (as well as stimulation) like the practice of martial arts.

You may be surprised to learn that there are over 170 martial arts. China, Japan, and Korea are known for being the ancestral homelands of various combating and self-defense techniques such as Karate, Jiu-Jitsu, and Taekwondo. Sambo, however, is a renowned Russian sport.

Sambo was created to be a universal combat system. Aficionados worked tirelessly to collect, select, and seamlessly combine a wide array of elements to serve as a foundation for the universal combat sport that is Sambo. The sports teaching programs are highly distinctive, making its practitioners masterful in numerous techniques and skillful in tactical thinking, as its needed on the mat.

The acronym SAMBO derives from the phrase Samooborona Bez Oruzhia, which translates into Self Defense Without Weapons. It is structured based on defense rather than attack, which can come in handy in several situations that we face in todays world. Aside from teaching invaluable self-defense techniques, Sambo can help individuals build strong character. It teaches perseverance and endurance, both qualities we need to make indispensable life experiences and withstand their complexities.

Not only does Sambo help us guard ourselves against potential predators, but it can also help us stay safe during any other everyday incidents. For instance, slip and fall accidents are among the most common reasons for injuries. Whether you twist your ankle while walking or slip on a wet surface, you can stay safe by employing the Sambo fall technique. A safe fall technique is a must-learn for any wrestling system.

This sport teaches countless incredible qualities and traits. It is not only about physical strength, but it is also concerned with producing strong-willed individuals. Sambo helps individuals develop important character traits such as self-discipline, control, diligence, persistence, and will. These are all things that can heighten our sense of self-awareness outside the training facility.