Lisa Espich - Soaring Above Co-Addiction: Helping Your Loved One Get Clean, While Creating the Life of Your Dreams

Soaring Above Co-Addiction
Copyright 2010 by Lisa Ann Espich

ALL RIGHTS RESERVED
No portion of this book may be reproduced in any manner without written permission from the author.

The information in this book is not intended as a substitute for therapy or other professional advice.

ISBN: 978-0-615-35975-5

Library of Congress Number
LCCN: 2010924330

cover illustration: istockphoto.com / chuwy
cover background photo: istockphoto.com / Jo-Hanna Wienert
cover and interior design: the RBDI group, LLC / Aime Carbone

Published by
Twin Feather Publishing
PO Box 18910
Tucson, AZ 85731

Praise for Soaring Above Co-Addiction

This amazing book about codependency is wonderfully honest and empowering. We dont have to stay stuck in unhealthy patterns. We can all cut the cord and soar. Freedom at last!

-Susan Jeffers, Ph.D., author of Feel the Fear and Do It Anyway and Embracing Uncertainty

In Lisas Soaring Above Co-Addiction the reader can find answers written in her straight forward style that apply to real life problems. This book would appeal, not only to those dealing with an addict, but those living in the shadow of another waiting for someone to make them happy. Through her personal stories, and the stories of others, Lisa shares how you can take your life back no matter what is going on around you. Real solutions to real problemsgreat!

-Barb Rogers, author of If I Die Before I Wake

Soaring Above Co-Addiction is an amazing narrative that will lift the mind and raise the spirit of every reader. Lisa effectively integrates timeless wisdom, spiritual concepts, and proven recovery techniques into a format designed to help you overcome fear and take back your life

-Brian McAlister, author of Creating a Personal Action Plan for Life Beyond Sobriety

Incredibly readable and refreshingly honest. This book will be of great benefit, not only to those suffering from co-addiction, but to anyone facing adversity

-Mark Meincke, award winning author of Why Not Me? The keys to unlock your power and release your potential

In this enlightening and down-to-earth book, Lisa reveals a treasure trove of possibilities to the reader who may feel hopeless, beaten down and defeated. Through her own real-life example, she takes us on her journey of creative discovery and ultimate victoryin spite of the odds that were stacked against her.

Lisa leads by exampleshowing how you can understand and empathizebut not enable your loved-one, walk away from a situation without anger, take control and finally feel good about yourself.

This book is packed with hundreds of practical, and easy to implement tips for being preparedso that you have a plan-ofaction, no matter what. Once a person realizes that they really can control how they react to these outside influences, positive changes happen and a new sense of calm and confidence are born.

Soaring Above Co-Addiction is a much-needed book that fills a void in this genre of literature and will be treasured by many.

-Joe Herzanek, author of the award winning book Why Dont They Just Quit? What families and friends need to know about addiction and recovery

Soaring Above Co-Addiction shares the authors experience of pursuing peace and happiness in the face of incredible turmoil. I was moved by the intensity of Lisas situation and the strength she had to re-direct her mindset and shift her life direction toward success. The power of her intentions and the results she has achieved are remarkable. I believe that every person can use the tools and advice she shares to improve their personal relationships and gain additional self-belief and empowerment. Whether you have an addict in your life or not, I would highly recommend this book.

-Leah Bruns, President & Founder of Puttin on the Bliss

This book is dedicated to my family:

To my husband, Deanyouve taught me my greatest lessons. My love for you is stronger than ever.

To my son, JesseI am so proud of your strength, your passion, and your artistic talent. You are the light of my life.

To my sister, Leahthank you for being my best friend and personal cheerleader.

To my sister, Johannahyou are the most giving person I know. Your strength and perseverance is an inspiration.

To my motherthere are no words to properly express my gratitude for having you in my life. Youve always lifted me, encouraged me, and shown me what true beauty is.

To my fatherthank you for your unconditional love and for always being there when I needed you.

I love you all, and I am so thankful!

Helping Your Loved One Get Clean, While Creating the Life of Your Dreams

Lisa Ann Espich

Lisa Espich lives in Tucson, Arizona, with her husband, Dean. They are surrounded by a supportive and loving family, which includes their son, Jesse. Lisa is a successful manager and coach for a Fortune 500 company. Soaring Above Co-Addiction is her debut book. After creating her own personal program for recovery from co-addiction, and witnessing the remarkable transformation by her husband, she is now passionate about helping other families to heal from the devastating effects of addiction. Lisa has designed a workshop based on the principles shared in her book. If you would like to find out more about her workshops please go to www.soaringabovecoaddiction.com.

Why Dont They Just Quit?, Joe Herzanek

The Language of Letting Go, Melody Beattie

Journey to the Heart, Melody Beattie

Addiction, Why Cant They Just Stop, Hoffman & Froemke

Getting Them Sober, Toby Rice Drews

Addict in the Family, Beverly Conyers

Manifest Your Destiny, Wayne Dyer

The Seven Spiritual Laws of Success, Depok Chopra

The Courage to be Rich, Susie Orman

Do What You Love, the Money Will Follow, Marsha Sinetar

The Automatic Millionaire, David Bach

Meditations, Shakti Gawain

Creative Visualization, Shakti Gawain

Simple Abundance, Sarah Ban Breathnach

Feel the Fear and Do It Anyway, Susan Jeffers, Ph.D.

Be sure to visit www.soaringabovecoaddiction.com for continued inspiration and support.

Al-Anon/Alateen:

888-4AL-ANON / 757-563-1600

www.al-anon.alateen.org

Alcoholics Anonymous (AA):

Check your phone book for local listings.

www.alcoholics-anonymous.org

Narcotics Anonymous (NA):

818-997-3822

www.na.org

Nar-Anon:

www.alcoholism.about.com/od/naranon

National Domestic Violence/Abuse Hotline:

1-800-799-SAFE (7233) or 1-800-787-3224

www.ndvh.org

The Substance Abuse Treatment Facility Locator:

www.findtreatment.samhsa.gov

Center for Substance Abuse Treatment (CSAT):