Laura Harris Smith - The 30-Day Faith Detox: Renew Your Mind, Cleanse Your Body, Heal Your Spirit
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2016 by Laura Harris Smith
Published by Chosen Books
11400 Hampshire Avenue South
Bloomington, Minnesota 55438
www.chosenbooks.com
Chosen Books is a division of
Baker Publishing Group, Grand Rapids, Michigan
www.bakerpublishinggroup.com
Ebook edition created 2016
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any meansfor example, electronic, photocopy, recordingwithout the prior written permission of the publisher. The only exception is brief quotations in printed reviews.
Library of Congress Cataloging-in-Publication Data is on file at the Library of Congress, Washington, DC.
ISBN 978-1-4412-2983-0
Unless otherwise indicated, Scripture quotations are from The Holy Bible, English Standard Version (ESV), copyright 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. ESV Text Edition: 2007
Scripture quotations identified AKJV are from the American King James Version of the Bible.
Scripture quotations identified ASV are from the American Standard Version of the Bible.
Scripture quotations identified GWT are from G OD S W ORD . 1995 Gods Word to the Nations. Used by permission of Baker Publishing Group.
Scripture quotations identified HCSB are from the Holman Christian Standard Bible, copyright 1999, 2000, 2002, 2003 by Holman Bible Publishers. Used by permission.
Scripture quotations identified ISV taken from the Holy Bible: International Standard Version. Copyright 1996-forever by The ISV Foundation. ALL RIGHTS RESERVED INTERNATIONALLY. Used by permission.
Scripture quotations identified KJV are from the King James Version of the Bible.
Scripture quotations identified NASB are from the New American Standard Bible, copyright 1960, 1962, 1963, 1968, 1971, 1972, 1973, 1975, 1977, 1995 by The Lockman Foundation. Used by permission.
Scripture quotations identified NIV are from the Holy Bible, New International Version. NIV. Copyright 1973, 1978, 1984, 2011 by Biblica, Inc. Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com
Scripture quotations identified NKJV are from the New King James Version. Copyright 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved.
Scripture quotations identified NLT are from the Holy Bible , New Living Translation, copyright 1996, 2004, 2007 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved.
Scripture quotations identified TLB are from The Living Bible , copyright 1971. Used by permission of Tyndale House Publishers, Inc., Wheaton, Illinois 60189. All rights reserved.
Scripture quotations identified WEB are from the World English Bible.
Scripture quotations identified YLT are from the Youngs Literal Translation of the Bible.
The information given in The 30-Day Faith Detox is biblical, pastoral and spiritual in nature. It is not professional counsel and should not be viewed as such. Laura Harris Smith, Chosen Books and Baker Publishing Group specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, that is incurred as a consequence, directly or indirectly, of the use of and/or application of any contents of this book.
Cover design by Gearbox
The 30 - Day Faith Detox is an awesome book. Not only does it talk about your body, which most detox books do, but it also talks about your soul and your spirit. Remember that your body was made in the image of God, and He wants you to care for it. This wonderful book will help you obtain wholeness in 30 days.
Dr. Marilyn Hickey, president, Marilyn Hickey Ministries
We live in a world that is unpredictable. Life is real, and we all experience its ups and downs. Sometimes there are things that happen that can make us feel like we took two steps backward. But you never know what is just around the corner! In The 30 - Day Faith Detox , Laura has provided the tools for us to apply disciplines in our everyday lives that will help us to be able to live freely and promote health in our body, soul and spirit.
Pastor Beni Johnson, Bethel Church, Redding, California; author, The Happy Intercessor and Healthy and Free
Excellent readwell written, relevant, compassionate and empowering for anyone looking for physical, mental, emotional and/or spiritual renewal. This should be a very important contribution in helping a large audience looking for a detox from lifes many dietary, environmental and spiritual challenges.
Dr. Jim Sharps, N.D., H.D., Dr.N.Sc., Ph.D.; president and CEO, International Institute of Original Medicine
What we love most about Laura Harris Smith is that she passionately practices what she preaches (and writes!). She is a living model that The 30 - Day Faith Detox actually works and will result in ones mind being renewed, body cleansed and spirit healed. As senior pastors, we are eager to challenge our church family to embark upon this 30-day detox and experience afresh the wholeness Jesus paid for us to enjoy. Lauras encouraging, easy-to-read instructions and insights make this journey delightful and doable. We heartily endorse The 30 - Day Faith Detox .
Happy and Dianne Lehman, senior pastors, The Vineyard Church of Central Illinois; VUSA Executive Team members
Laura Harris Smith is one of the most talented, creative, fun and interesting people I have ever met. I am amazed by how she continues to prove that over and over. With smoothie recipes like Brain Boosting Banana Choco Chip Smoothie and The Bright Skin Blend, Laura is now sure to become the Smoothie Queen!
Paul McCulloch, franchise owner, Smoothie King International
Hooked from the table of contents! Ive read health-related detoxing books and materials for years, and Ive known Laura through her health trauma and her intense faith. I pray this will be a bestseller. We all need it. This book is excellent! I began reading immediately and have already started my detox!
Dr. Don Finto, founder and director emeritus, Caleb Company; pastor emeritus, Belmont Church, Nashville, Tennessee
Laura Harris Smith has knocked it out of the park. This book is a spirit-, soul- and body-aligner. I love its simplicity yet great depth. You wont be disappointed.
Robby Dawkins, international conference speaker and evangelist; author, Do What Jesus Did and Identity Thief
To my father, Arlen, who taught me to eat colorfully and to age with a healthy body.
To my mother, Adair, who taught me that a decluttered house is a decluttered mind.
And to my husband, Chris, who attentively and tenderly guards and cherishes my spirit.
If only everyone could have the three of you in their lives this world would be a better place... body, mind and spirit.
Cover
Title Page
Copyright Page
Endorsements
Dedication
Section 1: Faith and Physics
The Force of Faith
Count On It
For All Intents and Purposes
Spirit, Mind and Body: Topics and Toxins
Body Systems Detoxed
Cleaning House
Living Foods vs. Dead Foods
Dying to Live
Inflammation
What I Took Out
What I Put Back In
Why I Can Help You
Double-Check
The Gut-Brain Link
The Food-Faith Link
Section 2: Prepare to Be Amazed
What Can Thirty Days Really Do?
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