Blomgren - Fruit Detox Recipes: An Excellent Cleansing Solution for A Healthy and Beautiful Body

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Fruit Detox Recipes

An Excellent Cleansing Solution for A Healthy and Beautiful Body

BY

April Blomgren

Copyright 2020 April Blomgren

License Notes

No part of this Book can be reproduced in any form or by any means including print, electronic, scanning or photocopying unless prior permission is granted by the author.

All ideas, suggestions and guidelines mentioned here are written for informative purposes. While the author has taken every possible step to ensure accuracy, all readers are advised to follow information at their own risk. The author cannot be held responsible for personal and/or commercial damages in case of misinterpreting and misunderstanding any part of this Book

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Author Page: https://www.amazon.com/author/april-blomgren

Table of Contents

Introduction

The heavy partying is over, and now, we are thinking of ways to get our bikini bodies ready.

Detoxing is an intelligent way to cleanse your body from toxins while following a healthy approach right for you it is an excellent weight loss mechanism. A few drinks of water infused or blended with fruits makes a big difference in how your body and mind feel daily.

Detoxes wash the body off unhealthy remains of foods stuck to the bowel walls that become potentials for many stomach, skin, and blood problems. Therefore, using detox as a way to keep your body fresh is intelligent.

Making detoxes is easy! An effortless process that allows you to maintain clean bowels every day. It merely combines purified water with fruits, vegetables, and sometimes, cleansing spices for easy drinking.

In this cookbook, I share thirty tasty detox water recipes based on fruits to make you enjoy the act of detoxing. Fruits are natural cleanses and do tremendous work to the cleansing of your body when used in the right way. Water also naturally flushes out toxins, so together, you present yourself with a master plan to detox right.

Meanwhile, it could get uninteresting if you combine the same fruits with water; hence, this cookbook shows you thirty fun ways to mix fruits with water for a delicious and nourishing blend.

Detoxes work for any time of the day or all through it. I like to detox first thing in the morning or late at night before my first meal or after my last one, which keeps me refreshed every day. You can detox, as you like, as no strict rules are binding.

All you need are your choice of fruits, some vegetables, and spices as the recipes call, and some drinkable water, and of course, a jar. If you feel ready to cleanse your body and be on a healthy journey to lose weight, then come with me as I show you these exciting thirty ways to detox.

Welcome to my Fruit Detox Cookbook.

Ultimate Detox Tea

A refreshing zingy, spicy tea to kick up your morning energy right. It is an excellent one for treating the flu.

Servings: 8

Prep Time: 10 mins

Cook Time: 10 mins

Ingredients:

• 2 cups water
• lemon, juiced
• 1 tsp cayenne pepper
• 1 tbsp green tea powder
• 2 tbsp fresh ginger puree
• 1 tbsp turmeric powder
• 1 cinnamon stick

Instructions:

1. Add all ingredients to a pot and boil for 10 minutes. Remove cinnamon stick and serve tea.

Herby Spark

Lime and fresh herbs make a good medicinal combination for quick cleansing results.

Servings: 6

Prep Time: 10 mins + overnight steeping

Ingredients:

• 1 lime, sliced
• 1 tsp cumin powder
• cup fresh cilantro
• cup fresh fennel leaves
• cup fresh mint leaves

Instructions:

1. Steep all ingredients in hot water overnight and serve after.

Orange Cinnamon Cleanse

Orange and cinnamon arent your ideal dessert combination, but very effective in this mixture. The drink smells great too.

Servings: 6

Prep Time: 10 mins + overnight steeping

Ingredients:

• Orange slices
• 1 cinnamon stick
• Cardamom pods

Instructions:

1. Steep all ingredients in hot water overnight and serve after.

Hibiscus Basil Flush

Hibiscus gives off a soothing drink flavor yet contains antioxidants that quickly cleanses the body. The drink contains lime juice and sweet-smelling basil to ease the release of toxins from your body.

Servings: 6

Prep Time: 10 mins + overnight steeping

Ingredients:

• Dried hibiscus flowers
• 1 lime, sliced
• Fresh basil sprigs

Instructions:

1. Steep all ingredients in hot water overnight, strain, and serve with ice cubes.

Mango Pineapple Water

Mango and pineapple smell fantastic together and will spice the flavor of your water yet performing an excellent job of cleansing your bowels.

Servings: 6

Prep Time: 10 mins + 30 mins sitting

Ingredients:

• cup cubed ripe mangoes
• cup cubed pineapple
• 1 lemon, sliced
• Purified water

Instructions:

1. Add all ingredients to a jar, let sit for 30 minutes and serve.

Strawberry Basil Water

In many delicacies, strawberry and basil go well together, making them an excellent combo for this detox treat.

Servings: 6

Prep Time: 10 mins + 30 mins sitting

Ingredients:

• 10 fresh strawberries, left whole or sliced
• lemon, juiced
• A handful fresh basil leaves
• Purified water

Instructions:

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