Marta Tuchowska - Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal and Create an Incredible Lifestyle!

Motivation in 7 Simple Steps

Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle

By Marta Tuchowska

Copyright 2015, 2017

by Marta Tuchowska

All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior written permission of the author and the publishers.

Disclaimer

All information in this book has been carefully researched and checked for factual accuracy. However, the author and publishers make no warranty, expressed or implied, that the information contained herein is appropriate for every individual, situation, or purpose, and assume no responsibility for errors or omission. The reader assumes the risk and full responsibility for all actions, and the author will not be held liable for any loss or damage, whether consequential, incidental and special or otherwise, that may result from the information presented in this publication.

The information presented in this book is not meant to substitute any professional, medical, or legal advice. Readers are advised to consult qualified professionals regarding any specific legal, medical, financial, or mental health advice.

This book is for inspirational and entertainment purposes only.

Introduction Do You Want to Get on Motivational Fire and Be Unstoppable? The differences between wishers and achievers

S o here you are, my friend. You wish to achieve big things, or just want to get some simple things done and keep moving forward. However, it always seems that those things are not for you. Maybe it wasnt the right time, the right place, or something happens to prevent you from achieving your goals. Maybe something even prevents you from setting your goals and realizing what it is that you want.

How many times have you been there? This, my friend, is called the World of Excuses. Here is one thing to understandwe have all been there. The difference between successful and unsuccessful people is that those who are successful or want to be successful make a conscious decision never to go back to the World of Excuses. They just know that its not a place for them to hang out. Its like a party they dont want to be at. Now, what about you? Do you wish to continue your travels in the World of Excuses?

Of course, even successful people may sometimes end up in the World of Excuses. But they know some swift and powerful ways to transport themselves back to the World of Unlimited Motivation, Productivity, and Successful Habits. They have no choice. Its just who they are.

After going through this program, you wont have a choice either. You see, I am about to brainwash you and kick your assall in a good way, trust me. Even if you hate me at first, eventually, you will love me for it! This will be positive brainwashing.

Aside from the World of Excuses or Party of Excuse Lovers, there are many other worlds or parties that you dont want to travel to. Lets face itwe are adults, not kids. We go to real parties, not kids parties, right?

Do you want to end up in the World of Laziness, Negative Thinking, Naysaying, Unhealthy Habits, and finally Anxiety? Yes, very often, lack of action leads to anxious states. Deep inside, you know you should be doing YOUR STUFFyour Sacred Stuff that makes you the NEW, SUCCESSFUL you.

I have a question for you. You need to be honest with yourself. Everyone is welcome here; I only ask one simple question to make a selection. You see, I want to ensure that this program ends up only in the hands of the right people. I dont want my work to end up in the hands of haters and those who would rather spend their time questioning other peoples efforts and success rather than learning from them.

Heres the question.

Do you want to be successful or reach new levels of success?

Let me ask you again...

Do you want to be successful?

The answer should be HECK yeah. If you are not too sure, ask yourself WHY NOT.

First of all, people have different definitions of success. Everyone is different, which is the beauty of life. But certain thingslike mindset, for exampleare always the same. Those things will remain the same for the next 100 years, 200 years, and even 100,000 years from now.

You see, success is about achieving your goalsyour OWN goals, not someone elses. This is important because in this program, we will focus on your internal motivation, and we will try to light your inner fire. For both of us to be more successful, you need to be honest with yourself.

By the way, I say for us to be more successful because my goal is to help you become successful. That is my definition of success, and that is what has driven me to create this program. I want to help you achieve your personal goals.

You probably know that there are two kinds of motivation: internal and external. External motivation drives most people. They get up in the morning (usually with an alarm clock they hate), get ready for work, drive to work, and then work. When they get back home, they go grocery shopping (because there is no food in the fridge). Now, there is nothing wrong with external motivationthat is when we do things that we have to do. Most people (unless they suffer from some mental disorders) dont have a problem with that. Going to work is automatic. It has to be done. Showering is automatic; it has to be done. As I said before, these actions are automatic for most of us, but some peoplefor example, the severely depressedmight even have problems with that.

The bottom line is that most of us do things as they have to be done, so we, therefore, work with external motivation. However, its when you start unleashing your inner motivation that amazing things are going to happen.

Getting up super early and reading a book or going for a run at 5 A.M. on our own accord can be a challenge for most people. But these actions can add to our personal development and help us to grow as human beings. Personally, I feel much more proud and fulfilled about things that I decide to do myself. I had to figure out the whole process myself because I wanted to achieve my goals. But most people do things that they are told to do either by their bosses, family, or society in general. When the time comes to choose to do something for themselves and take massive action on that decision, they say that they are not motivated! How sad is that?

How can one not feel motivated to do things that will help them grow and become stronger? How is that possible that human beings have no problem taking action on doing something that may help other people be more successful, but they forget about their own success?

Eat healthier and work out;

Pursue their passion, change their career, or start a business;

Change their habits and get rid of limiting beliefs to create more happiness and zest for life;

Start a new relationship even if they have been hurt before.

Have a healthy body, physical fitness, and lots of energy;

Do something that they love and make a good income while pursuing their passion;