Praise for The Happiness Choice
As our world seems to move faster, and becomes more impatient and surely complicated, Marilyn Tam offers a soothing, healing perspective on how we can deal with our lives. This thoughtful book to me is all about learning to view the present in a straightforward manner that empowers and energizes our dreams and talents. Healthy, heartfelt wisdom is to be found here.
Andrew Davis,
Academy Awardnominated film director
Marilyn Tam offers straightforward, usable advice on how to achieve balance in your life. Happiness in life is a choice, and it is within reach. Marilyn's unique background, her experiences, and her success have given her valuable insights into what it takes to achieve happiness in life. The resources she shares in this book will help you to focus on your life's purpose, prioritize what is truly important, be healthy, and achieve dynamic balance and happiness.
W. Kenneth Yancey Jr.,
CEO, SCORE Association, resource partner to the U.S. Small Business Administration
Your book hit me at the heart. This book is meant for me. This is going to be my textbook to find my life purpose for the rest of my life. It's not too late even at 65 years old. I can rebuild my relationship with my family and I can find my life purpose. A more wonderful life is waiting for me.
Shoji Tatsuno, Senior Vice President,
Marubeni America Corporation, retired
Marilyn Tam has done a tremendous service by encouraging us to take a close look at five decisions that illuminate the path of relative importance of our life's robust achievements and propel us to higher levels of meaningful impact and value to the world. This is a must read about the process of editing life as a choice and function to achieving balance.
Jovita Carranza,
former Vice President for Air Operations,
UPS, and Deputy Administrator,
U.S. Small Business Administration
Marilyn Tam knows that happiness is a door you open from within. Treasure The Happiness Choice and let Marilyn help you find your key and open that door.
Mark Albion, Faculty Founder of Net Impact,
co-founder of More Than Money Careers,
New York Times best-selling author
The themes that Marilyn writes about so poignantly are very close to my heart. Having worked through my own personal tragedies to succeed in work and life, I can attest to the power of this life-changing book. Not only does Marilyn share her story, but she gives you a road map you can follow to create the life you really want.
Libby Gill,
Executive Coach and author of You Unstuck and Traveling Hopefully
What is happiness? There are too many ideas, for various reasons and for different people. No straightforward how-to book can be achieved. But from time to time, new lights are to be gleaned, with insightful suggestions to be considered. Marilyn Tam's new book combines multiple dimensions of these possibilities. May happiness embrace you along the Way, all the Way.
Chungliang Al Huang, President-Director,
Living Tao FoundationLan Ting Institute;
author, Embrace Tiger, Return to Mountain:
The Essence of Tai Ji; co-author with Alan Watts,
Tao: The Watercourse Way; with Jerry Lynch,
Thinking Body, Dancing Mind
Cover design: Paul McCartney
Copyright 2013 by Marilyn Tam. All rights reserved
Published by John Wiley & Sons, Inc., Hoboken, New Jersey
Published simultaneously in Canada
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Library of Congress Cataloging-in-Publication Data:
Tam, Marilyn.
The happiness choice: the 5 decisions that will take you from where you are to where you want to be / Marilyn Tam.
p. cm.
Includes index.
ISBN 978-1-118-49316-8 (cloth); 978-1-118-52695-8 (ebk);
ISBN 978-1-118-52670-5 (ebk); ISBN 978-1-118-52660-6 (ebk)
1. Happiness. 2. Self-realization. 3. Conduct of life. I. Title.
BF575.H27T36 2013
158.1dc23
2012041498
Foreword
Looking for Happiness in All the Right Places
What we need for our happiness is often close at hand, if we knew but how to seek for it.
Nathaniel Hawthorne,
American Note-Books, August 22, 1837
When I was in high school, seeking happiness through my studies, and, well, okaythrough the tortured pursuit of loveI read a short story by Nathaniel Hawthorne that has stuck with me for half a century. It is titled The Birthmark .
The story is an allegory about looking for happiness in all the wrong places. Alymer, a great scientist, loves his magnificently beautiful wife Georgina passionately. But she has a small flaw, a scarlet birthmark on her cheek in the shape of a tiny hand. Obsessed with the imperfection, Alymer devotes himself to removing it. After considerable labor he invents a potion, which his dutiful wife swallows to very ill effect.
Hawthorne describes her death in an unforgettable way: The fatal hand had grappled with the mystery of life, and was the bond by which an angelic spirit kept itself in union with a mortal frame. As the last crimson tint of the birthmarkthat sole token of human imperfectionfaded from her cheek, the parting breath of the now perfect woman passed into the atmosphere, and her soul, lingering a moment near her husband, took its heavenward flight.
Being a young romantic when I read the story, Georgina's swooning form left an indelible impression on my psyche. It symbolized the foolishness of thinking that if only we were perfect, or someone else were perfect, or life was fair then we would be happy. I'll be happy when... is the illusion that stands between us and the wholehearted act of engaging fully with life, moment by moment, here and now. It is that deep engagementwhether through love, work, service, or simply wandering through the meadows and feeling the warmth of the sun that creates the variety of emotional states that we call happiness.
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