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Lisa O Engelhardt - Acceptance Therapy

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Lisa O Engelhardt Acceptance Therapy
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Acceptance Therapy: summary, description and annotation

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For those who have trouble letting go, for those who struggle to reconcile themselves to lifes brokeness, here is a delightful, inspiring, liberating guide to spiritual and psychological wellness and serenity!

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Acceptance Therapy - image 1

Acceptance Therapy

Lisa O. Engelhardt

Illustrated by R. W. Alley

Acceptance Therapy - image 2

Abbey Press

All rights reserved, including without limitation the right to reproduce this ebook or any portion thereof in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of the publisher.

Text copyright 1992 by Lisa O. Engelhardt

Illustrations copyright 1992 by St. Meinrad Archabbey

ISBN 978-1-4976-8826-1

Abbey Press Publications
1 Hill Drive
St. Meinrad, Indiana 47577
www.abbeypress.com

Picture 3

Distributed by Open Road Distribution
345 Hudson Street
New York, NY 10014
www.openroadmedia.com

Picture 4

Foreword

We want to be in control. We want our life to follow the mental master plan weve devised that ultimately leads to Real Happiness. But circumstancesloss, illness, unresolvable problems, burnout, addiction, monotonyoften foil our plan. And we struggle to reconcile ourselves to the limitations and the brokenness of our life.

Acceptance Therapy is for those who have trouble letting gowho find themselves clinging to their own life-blueprint instead of cooperating with the fluidity of grace. Taking inspiration from Vincent P. Collinss best-selling booklet Acceptance, this collection of guidelines encourages you to plunge into the reality of your life right nowby accepting yourself, accepting others personal choices, accepting mystery, and, above all, accepting the Love that is the current of all life.

Practicing a daily habit of acceptance may not change the circumstances of your life, but it can gradually transform the way you experience life. For anyone who wants to be more in tune with the harmony of life, this book will strike a resonating chord.

1.

Acceptance doesnt mean giving in or giving up; it means giving allyour hopes, sorrows, worriesGod.

2 Stop living in a past that is gone and a tomorrow that is yet to come Life - photo 5

2.

Stop living in a past that is gone and a tomorrow that is yet to come. Life is only this place, this time, this breathright now.

3 An attitude of acceptance is a constant prayer Turn your life over to God - photo 6

3.

An attitude of acceptance is a constant prayer. Turn your life over to God with every beat of your heart.

4 Acceptance is the only real source of serenity You can live with your - photo 7

4.

Acceptance is the only real source of serenity. You can live with your brokenness and in spite of it.

5 You may not be able to do anything about a problem today When that happens - photo 8

5.

You may not be able to do anything about a problem today. When that happens, accept it and forget it.

6 When you have done the best you can let go Leave the rest to the One whose - photo 9

6.

When you have done the best you can, let go. Leave the rest to the One whose love and wisdom envelop everything you do.

7 Accept yourself Your Maker took delight in the mere idea of you before you - photo 10

7.

Accept yourself. Your Maker took delight in the mere idea of you before you even existed.

8 You are constantly becoming Honor all that you have been all that you are - photo 11

8.

You are constantly becoming. Honor all that you have been, all that you are, all that you will be.

9 Stop trying to be perfect You have everything you need to be who you are - photo 12

9.

Stop trying to be perfect. You have everything you need to be who you are supposed to be.

10 Accept your humanity youre allowed to stumble 11 Accept your - photo 13

10.

Accept your humanity; youre allowed to stumble.

11 Accept your divinity the God within you empowers you to pick yourself up - photo 14

11.

Accept your divinity; the God within you empowers you to pick yourself up again.

12 Ignore unfair criticism Others cant hurt you unless you let them 13 - photo 15

12.

Ignore unfair criticism. Others cant hurt you unless you let them.

13 Dont try to please everybody Charity begins at homeplease yourself 14 - photo 16

13.

Dont try to please everybody. Charity begins at homeplease yourself.

14 Dont force your good intentions on others You cant help them unless they - photo 17

14.

Dont force your good intentions on others. You cant help them unless they want you to.

15 Befriend your anger Listenit has much to teach you 16 Set the compass - photo 18

15.

Befriend your anger. Listenit has much to teach you.

16 Set the compass of your soul toward forgiveness It will help you to find - photo 19

16.

Set the compass of your soul toward forgiveness. It will help you to find your way out of bitterness.

17 Give others freedom When you hold them captive to your own wishes you - photo 20

17.

Give others freedom. When you hold them captive to your own wishes, you destroy them.

18 Trust in God Gods love prevails throughout every moment of your existence - photo 21

18.

Trust in God. Gods love prevails throughout every moment of your existence.

19 When evil seems to be winning over good remember that creation is not yet - photo 22

19.

When evil seems to be winning over good, remember that creation is not yet finished. You can help to shape creation for good.

20 Dont disown any part of yourself What you may consider garbage can be the - photo 23

20.

Dont disown any part of yourself. What you may consider garbage can be the ground of new life.

21 Trust in the future Recall the times youve seen good emerge from tragedy - photo 24

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