I want to thank you and congratulate you for downloading the book, Self Discipline: Why Self Discipline is Lacking in Most and How to Unleash It Now .
This book has actionable information that will help you to supercharge your self-discipline to achieve great feats in life.
We all set many goals in life and hope that we will achieve them. Unfortunately, many of us dont have the discipline to follow what it takes to transform these goals to reality. We somehow lose our passion and drive to do what needs to be done after setting goals. Think about it; every year, we all set New Years resolutions with the hope that by the end of the calendar year, we would have changed different aspects of our lives. We start off overly excited that by the end of the year, our life would be completely different. However, that doesnt happen for many of us because we lose our focus and passion for whatever it is that we want to achieve.
As you well know, you cannot go far in life if you cannot implement everything needed to transform your goals into reality. You cannot chase your dreams and actualize your goals if you are not determined, strong willed, and have the power to control emotions, desires, and feelings that derail your goals and their achievement. To achieve success, you must boss your thoughts and emotions as well as exercise perseverance and endurance, which are extremely important self-discipline ingredients.
Cultivating these character traits may sound challenging right now, but by the time you reach the last page of this book, self-discipline will come easy to you; you will find no difficulty in exercising self-discipline, and going after everything you desire.
This book is the ultimate self-discipline master guide: it aims to teach you how to develop the self-discipline you require to pursue your goals, while avoiding distractions that tend to derail your goal pursuit. Make the best use of this wonderful opportunity and learn how to unlock your self-discipline right now.
Thanks again for downloading this book. Enjoy!
Copyright 2016 by Curtis Leone - All rights reserved.
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Table of Contents
Self-Discipline 101: Its Importance, And Why It Is Lacking In Most
Self-discipline refers to the control you exert over yourself i.e. the control you have over your emotions, feelings, behaviors, actions, and thoughts. It means avoiding unhealthy excesses of everything that can result to negative consequences. When you are self-disciplined, you easily control your urges to indulge in any unhealthy or unconstructive activity that can affect your productivity, and easily stick to your mission and goal.
From the above definition, it may seem very easy to confuse self-discipline with willpower. So whats the difference between the two?
What is willpower?
In its simplest terms, you can think of your willpower as your ability to set a course of action then say engage then be certain that you will get started. It is your ability to control any harmful or unnecessary impulses, the ability to overcome procrastination and laziness as well as the ability to arrive to a decision then follow this with all the perseverance until you see its successful accomplishment. You can also think of it as the inner power that helps you to overcome inner emotional as well as the mental resistance to take action.
Whats the difference with self discipline?
While this may even have confused you the more in trying to understand how will power relates to self discipline, the two are quite different. While will power is necessary to get you started, you need self-discipline if you truly want to realize your true potential. Willpower simply catapults you to action and as such is likely to be powerful but temporary, which means that you need something that can keep you going until the very end. This is where self-discipline comes in. Self-discipline gives you the stamina to persevere in whatever you do. It gives you the ability to withstand difficulties whether they are emotional or mental. Additionally, self-discipline gives you the ability to reject instant gratification for greater good (for something better) even if this requires a lot more effort and time. As you can see, self-discipline is the companion of willpower.
Therefore, if you are to develop strong self-discipline and willpower, you ultimately become conscious of your inner subconscious impulses and gain the ability to reject them whenever they are not for your own good. In essence, with self-discipline coupled with strong willpower, you are able to choose your behavior and reactions instead of being enslaved by them. You feel more powerful and in charge of yourself and your surroundings when you muster self-discipline.
Self-discipline is critically important if you want to get things done in a timely manner especially because it helps you stay on the path to achieving your goals. So how can you build your self-discipline? Well, before we start discussing various ways and methods you can use to develop this ability, it is important to first touch on the importance or significance of self-discipline to success, and discuss reasons why most of us lack important amazing ability. Delving into these two aspects will help you understand the importance of developing self-confidence.
So Why Do You Need Self-Discipline In Life?
When you lack self-discipline, you lack self-control. This means that when working on something, you easily get distracted and give in to your desires, urges, and feelings. You do not stay dedicated to your missions and easily lose sight of what is important and beneficial to you. Self-discipline seeks to reverse that; it helps you to stick to whatever it is you have planned to do no matter the level of discomfort or difficulties that you face along the way.